Counselling in Caulfield North, VIC

If you're struggling with anxiety, overthinking, self-criticism or simply feeling overwhelmed, and having trouble connecting with others, I'd like to help. I offer a safe, supportive space where we can work together to help you navigate these challenges. With my professional training and years of experience, I'm especially passionate about supporting neurodiverse individuals. As someone who understands multicultural experiences, my goal is to provide the understanding and culturally sensitive support that honours your unique journey. You bring your lived experiences and I bring an unconditional positive regard.

Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.

Are you tired of being a high achiever who can’t take time off to rest? Are you sick of being a people pleaser who has to sacrifice your own needs to make others happy? Are you done with telling yourself that you are never good enough? I get it. You deserve to live the life you want - happiness, love & connection, purpose & meaning. Maybe you think this is impossible, since right now you are depressed and anxious, lost and purposeless, and have unfulfilled relationships & jobs. You have tried to work things through on your own with little success and you are exhausted. It's not your fault! It’s the result of Negative Life Events.

Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.

Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.

My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.

Gigi is a registered Educational & Developmental Psychologist. Gigi completed her Master of Educational and Developmental Psychology at the University of Melbourne. Gigi is passionate about supporting adolescents and adults of all neurotypes using a holistic and strength-based approach. Gigi is experienced in conducting comprehensive psycho-educational and neurodevelopmental (Autism, ADHD) assessments for young people and adults.

I am a professional counsellor, trained in individual counselling, couples therapy, and Schema Focused Therapy; Dr of Philosophy, Research in Positive Psychology and Well-Being, Psychological well-being Practitioner, Director of Practical Wisdom Consulting. Have been working in the mental health sector for over 12 years. As a counsellor and practitioner, I have worked within the community and private sector. I support couples, and clients who experience depression, anxiety, past trauma, grief and loss, life's changes issues, relationships. I brings to my clients a compassionate, practical and scientific evidence based approaches.

Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.

Hi, I am Yuki. I am a neurodivergent & queer counsellor who is committed to providing a safe & nonjudgmental (shame-free) space for all genders, identities, neurotypes, and bodies. I collaborate with clients to explore their unique inner experiences being identified as neurodivergent; LGBTQIA+; CALD and more. I work from a non-pathologising stance, meaning that I will not see clients solely as their labels and/or diagnoses, rather, each person is their own unique being and we co-design strategies that work for the particular individual/situation.

The challenges associated with mental health are so real and prevalent in society. In fact more than one in five Australians will be impacted by some form of mental illness or condition in their lifetime. Grief, loss and trauma informed counselling, in addition to support for relationship conflict, and generalised anxiety and depression, form the mainstay of his practice. Meir is also a member of the ACA College of Supervisors and an accredited Counselling Supervisor providing support and supervision to counsellors and psychotherapists who work in all fields of mental health.

All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.

I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.

I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.

You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. It's important to know that you don't have to be with these challenges alone. Support for your emotional or psychological wellbeing and healing is available. Please contact me to see how I can help.

Our practitioners: Chenhong Xu (Clinical Psychologist), Summer Guo (Clinical Psychologist), Rachel Du (Counsellor). Some clients present with psychological symptoms while others seek supportive counselling. We all speak fluent English and Mandarin, and are culturally sensitive in our treatment approaches. Chen and Summer work with adolescents and adults. Rachel works across all age groups including children. Chen has 9 years of clinical experience and is a Board-registered supervisor. She oversees the management of the practice and provides regular clinical supervision for the practitioners, ensuring quality care for the clients.

Mental and emotional wellbeing is essential for us to achieve our goals and be the best version of ourselves. Not understanding the functions of our emotions can lead to poor emotional regulation or ineffective communication. This can cause depression, anxiety and interpersonal difficulties. We sometimes develop unhelpful ways to cope with life's challenges. I can help you discover ways to decipher important information about our emotions so that you can learn to use it as a guide map to achieve your goals, and build fulfilling relationships.