Suicidal Ideation Counselling in Penrith, NSW

Photo of Louise Jeanette Evans, ACA-L2, Counsellor
Louise Jeanette Evans
Counsellor, ACA-L2
Verified Verified
Penrith, NSW 2750
I have extensive experience in crisis and suicide prevention counselling.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
I have extensive experience in crisis and suicide prevention counselling.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
(02) 4708 9530 View (02) 4708 9530
Photo of Ashley Butler, MPsych, Psychologist
Ashley Butler
Psychologist, MPsych
Verified Verified
Penrith, NSW 2747
I'm here to help guide you and provide you with resources that can help you regain confidence in your own skills and abilities. Aiming to always have you leaving with a smile, whether it be from you feeling a boost in your mood from seeing your progress, from being able to feel like yourself again, or even from hearing a corny joke as a last resort.
I'm here to help guide you and provide you with resources that can help you regain confidence in your own skills and abilities. Aiming to always have you leaving with a smile, whether it be from you feeling a boost in your mood from seeing your progress, from being able to feel like yourself again, or even from hearing a corny joke as a last resort.
(02) 4705 5218 View (02) 4705 5218
Photo of Charles Duane Webster, AASW, Counsellor
Charles Duane Webster
Counsellor, AASW
Verified Verified
Penrith, NSW 2750
Having worked as a counsellor and psychotherapist for 20 years Charles has developed into a highly skilled and compassionate therapist. If you are facing a major life transition, are having difficulty with anger's role in your life, need help managing a mental health illness (such as addictions, depression, anxiety, and trauma) are facing loss, are looking for support to prevent a relationship breakdown or just a bit of a relationship tune-up, then feel free to give Charles a call to discuss your situation and to make an appointment.
Having worked as a counsellor and psychotherapist for 20 years Charles has developed into a highly skilled and compassionate therapist. If you are facing a major life transition, are having difficulty with anger's role in your life, need help managing a mental health illness (such as addictions, depression, anxiety, and trauma) are facing loss, are looking for support to prevent a relationship breakdown or just a bit of a relationship tune-up, then feel free to give Charles a call to discuss your situation and to make an appointment.
(02) 4708 9510 View (02) 4708 9510
Photo of Bryce Valentine - My Wellbeing Australia, PsychD, PsyBA Prov, Psychologist
My Wellbeing Australia
Psychologist, PsychD, PsyBA Prov
Verified Verified
Penrith, NSW 2750
Hello! I'm Bryce a neuro-affirming psychologist with a Bachelor of Arts (Honors) and currently pursuing a Master of Psychology. With over one and a half years of psychology experience. Furthermore, I have a passion for facilitating training workshops for children and adolescents with autism, aiming to empower them and enhance their quality of life.
Hello! I'm Bryce a neuro-affirming psychologist with a Bachelor of Arts (Honors) and currently pursuing a Master of Psychology. With over one and a half years of psychology experience. Furthermore, I have a passion for facilitating training workshops for children and adolescents with autism, aiming to empower them and enhance their quality of life.
(02) 4703 9860 View (02) 4703 9860
Photo of Josh Battin, MPsych, PsyBA General, Psychologist
Josh Battin
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Penrith, NSW 2750
I enjoy working with clients who are ready for a serious change in their lives. It's okay if you don't have specific or clear goals at first, but it's always helpful to be aware of what it would look like if therapy was going to work for you. I love working with clients who are committed to practicing what they have learnt in therapy in their everyday life . Also, I always appreciate when clients feel comfortable enough within sessions to voice what they feel is working for them, where they are still stuck, or unsure if something actually working for them.
I enjoy working with clients who are ready for a serious change in their lives. It's okay if you don't have specific or clear goals at first, but it's always helpful to be aware of what it would look like if therapy was going to work for you. I love working with clients who are committed to practicing what they have learnt in therapy in their everyday life . Also, I always appreciate when clients feel comfortable enough within sessions to voice what they feel is working for them, where they are still stuck, or unsure if something actually working for them.
(02) 4503 8903 View (02) 4503 8903
Photo of Emma Donlevy, ACA-L2, Counsellor
Emma Donlevy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Penrith, NSW 2747
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
(02) 4503 6114 View (02) 4503 6114
Photo of Corey Ferguson, PsychD, PsyBA Prov, Psychologist
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Verified Verified
Penrith, NSW 2747
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
(02) 9159 6647 View (02) 9159 6647
Photo of louise Jennifer Wallace Walsh - Hawkesbury Trauma Counselling Centre, MPsych, PsyBA General, Psychologist
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Penrith, NSW 2750
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
(02) 4501 9818 View (02) 4501 9818
Photo of Richard Mark Hindmarsh Elms - Richard Elms Therapy Training Consulting, AMHSW, Clinical Social Work/Therapist
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Penrith, NSW 2750  (Online Only)
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
(07) 5241 2997 View (07) 5241 2997
Photo of Broady Robertson, AMHSW, Clinical Social Work/Therapist
Broady Robertson
Clinical Social Work/Therapist, AMHSW
Verified Verified
Penrith, NSW 2747
In my practice, I address a wide range of concerns including, gender identity, gender dysphoria, ADHD, Autism, mood disorders, anxiety disorders, self-esteem issues, addiction, suicidality, interpersonal difficulties, and trauma/abuse.
Hi, I'm Broady (he/him), an Accredited Mental Health Social Worker deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTIQA+ community. With a personal background as a queer and neurodivergent individual, I bring a unique perspective to my practice, understanding firsthand how stigma and discrimination can adversely affect mental health. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
In my practice, I address a wide range of concerns including, gender identity, gender dysphoria, ADHD, Autism, mood disorders, anxiety disorders, self-esteem issues, addiction, suicidality, interpersonal difficulties, and trauma/abuse.
Hi, I'm Broady (he/him), an Accredited Mental Health Social Worker deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTIQA+ community. With a personal background as a queer and neurodivergent individual, I bring a unique perspective to my practice, understanding firsthand how stigma and discrimination can adversely affect mental health. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
(03) 7003 2814 View (03) 7003 2814
Photo of Jackson Goding - Jackson Goding - Find Reason Therapy, MA, PACFA, Psychotherapist
Jackson Goding - Find Reason Therapy
Psychotherapist, MA, PACFA
Verified Verified
4 Endorsed
Penrith, NSW 2750
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
(02) 9100 0013 View (02) 9100 0013
Photo of Shivani Mittal, PACFA, Psychotherapist
Shivani Mittal
Psychotherapist, PACFA
Verified Verified
Penrith, NSW 2750
First few sessions will be based on client centred therapy, that is exploring with you the ins and outs behind seeking therapy. And, what is it you would like to gain from therapy? Followed by Integrative interventions and counselling techniques, like psycho education (providing resources), solution focused (collaborate to finding solutions), CBT (understand the reasons behind the thinking, ACT (Working on commitment and REBT (the aim of which is to resolve emotional and behavioural problems and disturbances and to help people to lead happier and more fulfilling lives.
First few sessions will be based on client centred therapy, that is exploring with you the ins and outs behind seeking therapy. And, what is it you would like to gain from therapy? Followed by Integrative interventions and counselling techniques, like psycho education (providing resources), solution focused (collaborate to finding solutions), CBT (understand the reasons behind the thinking, ACT (Working on commitment and REBT (the aim of which is to resolve emotional and behavioural problems and disturbances and to help people to lead happier and more fulfilling lives.
(02) 7804 4866 View (02) 7804 4866
Photo of Pete Lewis - Pete Lewis Psychotherapy, MA, ACA-L3, Psychotherapist
Pete Lewis Psychotherapy
Psychotherapist, MA, ACA-L3
Verified Verified
Penrith, NSW 2750
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
0418 485 356 View 0418 485 356
Photo of Bruce Paulsen - Liberty Road Counselling & Psychotherapy, Counsellor
Liberty Road Counselling & Psychotherapy
Counsellor
Verified Verified
Penrith, NSW 2750
Our passion at Liberty Road Counselling is to walk with you as you move toward the rich and fulfilling life you desire; a life of liberty, purpose and meaning. To us, this means to be at liberty to live a life free from the domination of the troubling thoughts and emotions common to human experience. Perhaps one of the more healing experiences we can have when we are troubled or hurting, is to be with someone who is able to sit with you in your place of pain, someone who offers compassion, acceptance and a listening ear. It is our aim to build this relationship with all that come to us
Our passion at Liberty Road Counselling is to walk with you as you move toward the rich and fulfilling life you desire; a life of liberty, purpose and meaning. To us, this means to be at liberty to live a life free from the domination of the troubling thoughts and emotions common to human experience. Perhaps one of the more healing experiences we can have when we are troubled or hurting, is to be with someone who is able to sit with you in your place of pain, someone who offers compassion, acceptance and a listening ear. It is our aim to build this relationship with all that come to us
(02) 4501 7087 View (02) 4501 7087
Photo of El Byrne, PsychD, PsyBA General, Psychologist
El Byrne
Psychologist, PsychD, PsyBA General
Verified Verified
Penrith, NSW 2747
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
(02) 9100 0596 View (02) 9100 0596
Photo of Zoe Sweeney - Empower and Calm Counselling, AMHSW, Clinical Social Work/Therapist
Empower and Calm Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Penrith, NSW 2750  (Online Only)
Hi, I'm Zoe! I specialise in empowering women to discover and nurture resilience and inner peace. Life brings many challenges, from career shifts and relationships to parenting and personal growth. With compassionate guidance and collaboration, I support women in navigating these complexities with strength and clarity. Beyond empowerment, I'm committed to assisting families dealing with ADHD, understanding its impact on dynamics and well-being. Whether supporting mothers navigating their child's ADHD journey or helping women manage their own ADHD challenges, I strive to make a positive difference.
Hi, I'm Zoe! I specialise in empowering women to discover and nurture resilience and inner peace. Life brings many challenges, from career shifts and relationships to parenting and personal growth. With compassionate guidance and collaboration, I support women in navigating these complexities with strength and clarity. Beyond empowerment, I'm committed to assisting families dealing with ADHD, understanding its impact on dynamics and well-being. Whether supporting mothers navigating their child's ADHD journey or helping women manage their own ADHD challenges, I strive to make a positive difference.
(02) 4501 7932 View (02) 4501 7932
Photo of Pumla Coleman, MA, ACA-L2, Psychotherapist
Pumla Coleman
Psychotherapist, MA, ACA-L2
Verified Verified
2 Endorsed
Penrith, NSW 2750
I am an experienced mental health professional. I have expertise in the treatment of depression, anxiety disorders, trauma related disorders, health related and stress disorders, as well as phase of life and circumstantial stress. My personal strength include genuine caring, compassion and unconditional positive regard for all clients. Knowing that life can become challenging for different reasons, I have learnt to appreciate the strength and wisdom of my clients. My therapeutic approach allows for my clients to guide me through the process and explore all the necessary issues they need to overcome.
I am an experienced mental health professional. I have expertise in the treatment of depression, anxiety disorders, trauma related disorders, health related and stress disorders, as well as phase of life and circumstantial stress. My personal strength include genuine caring, compassion and unconditional positive regard for all clients. Knowing that life can become challenging for different reasons, I have learnt to appreciate the strength and wisdom of my clients. My therapeutic approach allows for my clients to guide me through the process and explore all the necessary issues they need to overcome.
(02) 9100 0529 View (02) 9100 0529
Photo of Stacey Admiraal, MA, ACA-L4, Psychotherapist
Stacey Admiraal
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Penrith, NSW 2747
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
(02) 7804 4995 View (02) 7804 4995
Photo of Trevor Lee - Diversity Counselling Services, MA, Counsellor
Diversity Counselling Services
Counsellor, MA
Verified Verified
Penrith, NSW 2747  (Online Only)
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
(02) 7804 4905 View (02) 7804 4905
Photo of Kodi Duruchukwu, PsychD, PsyBA Prov, Psychologist
Kodi Duruchukwu
Psychologist, PsychD, PsyBA Prov
Verified Verified
Penrith, NSW 2747
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
(02) 9159 6657 View (02) 9159 6657
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Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.