Acceptance and Commitment (ACT) Counselling in Roseville, NSW

“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.

Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.

I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.

Would you like access to affordable counselling and therapy? Senior Social Worker with 16 yrs+ experience, I specialise in providing Counselling, Supervision and Art Therapy to clients 16yo+ who have experienced trauma and mental health concerns. I also provide Counselling with Access Plus (ATAPS), Victim Services & NDIS. My additional training in Supervision, Pastoral, Coaching, Suicide Prevention, Art Therapy, CBT, ACT. I enjoy supporting my clients on their journey of trauma recovery, stress management and rebuilding their confidence to live a more fulfilling life. I am currently accepting new referrals for online counselling.

I am a psychologist and therapist with 23 years of experience across organisations, counselling agencies and private practice. My approach is one of establishing a safe and deeply reflective space for each person to come into greater embodied awareness - with themselves, their needs, challenges and strengths. Together, we will discover the foundational values that matter most to you and find ways to align you and your actions with them. This path is uniquely yours and my role is to support and facilitate this so that you develop a stronger sense of meaning, connection and purpose.

You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.

I am a psychologist and clinical psychology registrar with immediate availability to begin treatment. I have broad experience in child and adult mental health and have worked in multiple treatment settings - the Centre for Emotional Health (child anxiety), St Vincent’s Hospital (adult anxiety, OCD, phobia, panic attacks, social anxiety), Westmead Children's Hospital (chronic illness, chronic pain), and the Sydney University Clinic (adult anxiety, depression, ADHD, family therapy). I currently work part-time as a psychologist at Northern Beaches Hospital.

Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.

Hanaan Haddad is a registered Psychologist with over ten years' experience in both Australia and the UK. Hanaan is warm and gentle in her approach and provides a safe space for her clients to feel understood while working towards the desired change. Hanaan helps clients uncover the true source of their emotional and behavioural difficulties. Working beyond symptom management to get to the root of early wounds and experiences. Hanaan works collaboratively with clients, guided by her clients inner 'wisdom', to inevitably help build compassion and flexibility towards themselves, others and within their own life's-journey.

Peter is a qualified counsellor and is registered with the Australian Counselling Association. Peter has a relaxed and caring nature and works towards assisting clients to cultivate short-term and long-term solutions to navigate through life’s challenges and to live their lives with improved self-confidence, self-awareness, and with profound meaning. His counselling approach centres on the following evidence-based treatment approaches including: Cognitive Behavioural Therapy Person-centred Therapy Solution-focused Therapy Acceptance and Commitment Therapy.