Tara Jane King
Counsellor
Verified by Psychology Today Verified by Psychology Today
Brookvale, NSW 2100
Let's Connect (02) 8403 1140
I am an open and warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, codependency, disordered eating, body image, addiction, adjusting to stressful events, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
With 30 years in recovery & work experience in the corporate, charity & health sector, I have a deep understanding of life challenges that can impact us all very differently. As a qualified Counsellor I bring this understanding into the therapy room giving individuals the space to explore current concerns or ongoing issues and build self-awareness.
My goal is to work with you to achieve a happier, purpose driven life, providing you with strategies that you can continue to use long after our work together. I value respect, trust and honesty in all my interactions and focus on providing a safe space for individuals that choose to work with me. NOTE: For first contact, please reach me via email.
Call or Email Tara Jane King now for a free 15 minute consultation - (02) 8403 1140
Let's Connect (02) 8403 1140
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Tara Jane King
Counsellor
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tara Jane King
- In Practice for 3 Years
- Degree/Diploma from University of Western Sydney in Social Ecology (BAppSci) Bachelor Applied Science, Social Ecology (Community Development & Organisational Change) / 2001
- Counselling and psychotherapy, Graduate Diploma, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (02) 8403 1140
Tara Jane King
Counsellor
Expertise and Interests
Practice Areas
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Disordered eating
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (02) 8403 1140
Tara Jane King
Counsellor
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (02) 8403 1140
Tara Jane King
Counsellor
Location
Call for a free consultation now - (02) 8403 1140
Tara Jane King
Counsellor