Tara Jane King
Counsellor
Verified by Psychology Today Verified by Psychology Today
Brookvale, NSW 2100
Let's Connect (02) 8403 1140
I am an open and warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, codependency, body image, addiction as well as those facing work burnout and family and relationship issues. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication and boundaries, mood, motivation, self-esteem and relationships.
With 30 years' experience in the corporate & charity sector alongside my own lived experience and experience as a Counsellor, I have a good understanding of life's challenges and support my clients to work through their struggles by offering a non-judgmental space to be honest and offering skills-based techniques to add to your toolkit.
My goal is to work with you to achieve a happier, purpose driven life, providing you with strategies that you can continue to use long after our work together. I value respect, trust and honesty in all my interactions and focus on providing a safe space for individuals that choose to work with me. NOTE: For first contact, please reach me via email.
Call or Email Tara Jane King now for a free 15 minute consultation - (02) 8403 1140
Let's Connect (02) 8403 1140
Finances
Fees
- Individual Sessions $145
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa Tara Jane King
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tara Jane King
- In Practice for 5 years
- Counselling and psychotherapy, Graduate Diploma, Graduated 2021
- Degree/Diploma from University of Western Sydney in Social Ecology (BAppSci) Bachelor Applied Science, Social Ecology (Community Development & Organisational Change) / 2001
Education and Years In Practice
Additional Credentials
Tara Jane King
Counsellor
Feel free to ask about qualifications and training experience. Email or (02) 8403 1140
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Schema therapy
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Additional Location
Our Connection Hub
117 Old Pittwater Road
Suite 147
Brookvale, NSW 2100
(02) 8403 1140