Spirituality Counselling in Dulwich Hill, NSW

Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.

Do you experience challenging thoughts or behaviour patterns, overwhelming emotions, relationship issues, doubts around your self-worth or life direction that cause you concern? There are countless obstacles, internally and externally that prevent us from living the life we wish to. They may vary from compulsive or anxiety-driven behaviour, stress and anger, or may be felt as a sense of confusion and doubt, overwhelming pain, fear or grief . They could be due to unanticipated or undesired life circumstances or events or simply a general pervading sense of dissatisfaction and unhappiness. It is possible for life to be different.

In the aftermath of shattered hope and trust, it can be difficult to know what you think, what you want, or where you belong. I work with people recovering from abusive relationships or profound disappointment, including in the context of high-demand or high-control communities. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.

It is my belief that we are all worthy of a place we can go to speak the truth of who we are and be received with compassion, understanding and deep reverence. Being human is hard work and we were never made to do it all alone. I welcome every part of your identity into the room with an open heart and an open mind. I am passionate about working with individuals who are interested in knowing themselves. I am trained in psychodynamic psychotherapy and counselling and our work together is all about building a deeply therapeutic relationship and thus strengthening the relationship with self.

Being brave with a trusted listener can help us navigate life’s challenges. It helps us move through the strong emotions that make us feel like the ground is giving way. No matter where our stories have taken us, we all just want to be ok, to feel like we can cope, find connection and meaning.

Wesley is a psychologist experienced in support adults and young people seeking to overcome personal challenges and improve their well-being. Whether it's anxiety, depression, or relational difficulties, he works alongside clients to help them gain self-awareness, develop healthier coping strategies, build stronger relationships lead and live more fulfilling and meaningful lives.

Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 19 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh and would love to hear from you if you feel I would be a good fit.

As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located south of Sydney in Oatley, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:

Life can be hard as it is, then it can feel like the universe throws you a curveball. Whether it be dealing with relationships, conflicts, life transitions, or figuring out who you want to be; therapy can be the first step to getting you in the right direction. I believe that there is no issue too small, they are all worth exploring. Taking the person-centered approach means I tap into where you're at and finding the right support for you. I work with you to highlight your strengths, build confidence and the autonomy to jump into the driver's seat, to make decisions about your life.

Hi, I’m Julia. I work with people aged 17 and above. I use anti-oppressive and non-pathologising frameworks to counselling, which means I work with you to explore how you make sense of your life and experiences. I am deeply informed by social justice and critical theory. I welcome all bodies, genders and identities, and work to problematise the privileges I hold as a cis woman. I collaborate with folks to create a space where people can befriend all parts of themselves and get a sense of their preferences and hopes. I approach counselling as a place for genuine connection, meaning-making and justice.

My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.