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Quiet Mind Holistic Counselling
Quiet Mind Holistic Counselling
Counsellor
Photo of Quiet Mind Holistic Counselling, Counsellor in Lilyfield

Quiet Mind Holistic Counselling

Counsellor

Verified by Psychology Today Verified by Psychology Today
Lilyfield, NSW 2040
Let's Connect (02) 5302 6347
Currently taking new clients.
I work holistically in a collaborative, compassionate & trauma-informed way, encompassing mind & body by using a biopsychosocial model of care. I work with issues such as anxiety & depression, poor focus, & burnout. My special interest is supporting clients feeling overwhelmed by everyday life & those who identify as a Highly Sensitive Person.
Let me help you to quiet your mind, develop a sense of calm & move to a more contented, authentic state of being. The world can be a frenetic, busy, noisy place, but there are easy, practical tools & strategies we can work on together to develop your ability to reduce stress & find balance, harmony & genuine enjoyment of life. Inner West Sydney & online.
Call or Quiet Mind Holistic Counselling now for a free 15 minute consultation - (02) 5302 6347

Practice at a Glance

Available both in-person and online

Lilyfield, NSW 2040

(02) 5302 6347
I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.
I specialize in Anxiety, Burnout & Overwhelm and High Sensitivity 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (02) 5302 6347

Practice at a Glance

Available both in-person and online

Lilyfield, NSW 2040

(02) 5302 6347
I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.
I specialize in Anxiety, Burnout & Overwhelm and High Sensitivity 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you
Quiet Mind Holistic Counselling
Counsellor
Please ask me about fees or use of insurance when you
Quiet Mind Holistic Counselling
Counsellor

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Meegan Cornforth
  • Membership with Australian Counselling Association Provisional
  • Diploma from Torrens University Health Faculty / 2019
"
Meegan holds a Dip. Counselling & Communication and a Dip. Health Science, and has undergone Chronic Disease Support Program training. She is currently undertaking a program on using the voice as a tool for nervous system regulation and building feelings of personal safety and self-worth.
Call or for a free 15 minute consultation now - (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor
"
Meegan holds a Dip. Counselling & Communication and a Dip. Health Science, and has undergone Chronic Disease Support Program training. She is currently undertaking a program on using the voice as a tool for nervous system regulation and building feelings of personal safety and self-worth.
Call or for a free 15 minute consultation now - (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout & Overwhelm
  • High Sensitivity

Expertise

  • ADHD
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Internet Addiction
  • Life Transitions
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Do these issues align with your needs? or (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor
Do these issues align with your needs? or (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Cancer
Immuno-disorders
Queer Allied
Racial Justice Allied

I also speak

Basic Spanish
Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Cancer
Immuno-disorders
Queer Allied
Racial Justice Allied

I also speak

Basic Spanish
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a variety of techniques in my practice based on the individual needs of the client on each particular day. I work most often with mindfulness and Positive Psychology techniques, Cognitive Behavioural Therapy, and some somatic and creative techniques which clients tend to enjoy very much, finding a sense of relief, calm and focus as they enter what is known as a "flow" state.
Call or for a free 15 minute consultation now - (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor
"
I use a variety of techniques in my practice based on the individual needs of the client on each particular day. I work most often with mindfulness and Positive Psychology techniques, Cognitive Behavioural Therapy, and some somatic and creative techniques which clients tend to enjoy very much, finding a sense of relief, calm and focus as they enter what is known as a "flow" state.
Call or for a free 15 minute consultation now - (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor

Location

Primary Location

Lilyfield, NSW 2040

(02) 5302 6347
"
I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.
Call for a free consultation now - (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor
"
I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.
Call for a free consultation now - (02) 5302 6347
Quiet Mind Holistic Counselling
Counsellor
Last Modified: 30 Oct 2023