Positive Psychology Counselling in Burwood, NSW

Robby is a Clinical Psychologist with many years of experience in both community mental health and private practice. Her areas of expertise and interest are anxiety, depression, trauma, pain management and relationships. She is an eclectic therapist and draws on a number of therapeutic approaches including cognitive behavioural therapy, Positive Psychology and Mindfulness based strategies. She believes the biggest vehicle for change is the therapeutic relationship and works on creating a connection and safety to work on therapeutic goals.

I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.

It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?

As a seasoned and qualified counsellor and psychotherapist with over 20 years of experience, I have had the privilege of working with a diverse range of individuals, including teenagers, single adults, couples, and parents. My extensive background in cardiac physiology has provided me with a unique perspective on the intersection of physical health and mental well-being. In addition to my clinical practice, I am also qualified as a professional supervisor for counsellors.

If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.

My goal is to make my clients feel understood without feeling judged by me. People come to therapy mainly for clarity and peace of mind. Many of my clients feel comfortable with me and can be themselves without any pretense. I use different types of therapy for different clients. My aim is to support my client and make them feel they are in control of their life.

Belinda is a 16+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions. As a mother of two, she has a genuine interest in working collaboratively with individuals, families, and carers from all walks of life to protect, promote and support their mental health and wellbeing.

Sophia Tran is a Clinical Psychologist at Clarity Clinical Psychology, based in Croydon, Sydney's Inner West. She provides a warm and supportive environment for clients to explore their experiences, develop insight and identify effective approaches to handling life’s challenges. Sophia has extensive experience working with a diverse range of concerns, including anxiety, depression, trauma, relationship/family issues, emotion dysregulation, study/work stress or burnout, cultural issues, identity and self-worth, adjustment to major life events, and longstanding patterns of thinking and behaviour.

Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.

Quý khách đang trong tình trạng Đau Khổ - Âu Lo - Bất An - Mất Ngũ và Rối như tơ vò ? Những vấn đề nan giãi trong gia đình /cuộc sống, không ai thấu hiểu ? Counsellor Phương Phan sẽ giúp quý vị giải quyết vấn đề, giãi tỏa áp lực qua 2 chương trình Counselling và Coaching do quý khách lựa chọn – Giúp Tâm An, Thân Khỏe và Trí Sáng -. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic and psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Phuong Phan

I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.

“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.

Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).