Photo of Wellness Valeria Counselling and Coaching, Counsellor in Ashfield, NSW
Wellness Valeria Counselling and Coaching
Counsellor, ACA-L2
Verified Verified
Ashfield, NSW 2131  (Online Only)
Are you a woman in your prime, navigating the intricate landscape of midlife transitions? Are you seeking support that goes beyond traditional therapy to encompass every facet of your well-being? Welcome. I'm Val, a Holistic Counsellor dedicated to empowering women aged 45-55 on their journey toward wellness. With a diverse background in personal training, nutrition coaching, and menopause specialisation, I bring a unique blend of expertise to the table. My approach isn't just about addressing isolated symptoms; it's about understanding the interconnectedness of mental health, physical health, nutrition, and lifestyle choices.
Are you a woman in your prime, navigating the intricate landscape of midlife transitions? Are you seeking support that goes beyond traditional therapy to encompass every facet of your well-being? Welcome. I'm Val, a Holistic Counsellor dedicated to empowering women aged 45-55 on their journey toward wellness. With a diverse background in personal training, nutrition coaching, and menopause specialisation, I bring a unique blend of expertise to the table. My approach isn't just about addressing isolated symptoms; it's about understanding the interconnectedness of mental health, physical health, nutrition, and lifestyle choices.
(02) 9100 0941 View (02) 9100 0941

More Therapists Nearby

Photo of Rise Health & Wellness, Counsellor in Ashfield, NSW
Rise Health & Wellness
Counsellor, ACA-L1
Verified Verified
Bondi, NSW 2026  (Online Only)
Can you remember a time when you felt your best - happy, healthy and comfortable in your body and mind, full of energy and excited for the day even if it was a work day? This shouldn't be a distant memory and if it is, you have come to the right place (and well done for coming this far!). Perhaps you know the potential you have but need a hand realising it, or maybe you are in a bit of a 'rut' and need help finding your way out. Im here to help you become a better version of you. One where you feel you are successful, happy and healthy and also where you feel you are living your authentic life.
Can you remember a time when you felt your best - happy, healthy and comfortable in your body and mind, full of energy and excited for the day even if it was a work day? This shouldn't be a distant memory and if it is, you have come to the right place (and well done for coming this far!). Perhaps you know the potential you have but need a hand realising it, or maybe you are in a bit of a 'rut' and need help finding your way out. Im here to help you become a better version of you. One where you feel you are successful, happy and healthy and also where you feel you are living your authentic life.
0424 263 440 View 0424 263 440
Photo of Jess Hodges, Psychotherapist in Ashfield, NSW
Jess Hodges
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
Waitlist for new clients
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
0408 486 282 View 0408 486 282
Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in Ashfield, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Parramatta, NSW 2150
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Ess Binet, Psychotherapist in Ashfield, NSW
Ess Binet
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000  (Online Only)
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
(02) 8074 5874 View (02) 8074 5874
Photo of Lachlan King, Psychologist in Ashfield, NSW
Lachlan King
Psychologist, PsyBA General
Verified Verified
Point Piper, NSW 2027  (Online Only)
I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I also have an interest in sports psychology and HR selection. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.
I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I also have an interest in sports psychology and HR selection. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.
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Photo of Amanda Gordon, Psychologist in Ashfield, NSW
Amanda Gordon
Psychologist, Hon FAPS
Verified Verified
Edgecliff, NSW 2027
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
(02) 9053 4575 View (02) 9053 4575
Photo of Skye E Hudson Psychotherapy, Psychotherapist in Ashfield, NSW
Skye E Hudson Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Chatswood, NSW 2067
I am an accredited psychotherapist offering face to face and online counselling. I also offer sand play, art and expressive therapies with a trauma informed lens. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices and Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children.
I am an accredited psychotherapist offering face to face and online counselling. I also offer sand play, art and expressive therapies with a trauma informed lens. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices and Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children.
(02) 5604 8849 View (02) 5604 8849
Photo of Mauro Vieira, Psychologist in Ashfield, NSW
Mauro Vieira
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
(02) 9158 6184 View (02) 9158 6184
Photo of Goodsky Mental Health Retreat - Holistic, Natural in Ashfield, NSW
Goodsky Mental Health Retreat - Holistic, Natural
Verified Verified
Sydney, NSW 2000
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
(07) 4243 4810 View (07) 4243 4810
Photo of Suzanne Klotz - People Psychology, Psychologist in Ashfield, NSW
Suzanne Klotz - People Psychology
Psychologist, PsyBA General
Verified Verified
Double Bay, NSW 2028
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
(03) 7003 2585 View (03) 7003 2585
Photo of Gina Clement, Psychologist in Ashfield, NSW
Gina Clement
Psychologist, PsyBA General
Verified Verified
Parramatta, NSW 2150
Are you challenging your thoughts about what gender or sexuality feels right for you now? Maybe you've decided to transition or affirm your gender and want someone to psychologically support you during this process. OR Are you worrying or have concerns about your current or past pregnancy? Has your anxiety increased, and you don't know if you'll cope, especially with making decisions about the birth process? Are you worried about the birthing process and can't consider being a parent afterwards?
Are you challenging your thoughts about what gender or sexuality feels right for you now? Maybe you've decided to transition or affirm your gender and want someone to psychologically support you during this process. OR Are you worrying or have concerns about your current or past pregnancy? Has your anxiety increased, and you don't know if you'll cope, especially with making decisions about the birth process? Are you worried about the birthing process and can't consider being a parent afterwards?
(07) 4358 3906 View (07) 4358 3906
Photo of Nese Sozen Psychology, Psychologist in Ashfield, NSW
Nese Sozen Psychology
Psychologist, MAPS
Verified Verified
Drummoyne, NSW 2047
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
(02) 9100 0081 View (02) 9100 0081
Photo of Kerry Ellis, Counsellor in Ashfield, NSW
Kerry Ellis
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Sydney, NSW 2000
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
(02) 8609 3071 View (02) 8609 3071
Photo of Ronnie Adamowicz, Psychotherapist in Ashfield, NSW
Ronnie Adamowicz
Psychotherapist, MA, PACFA
Verified Verified
Sydney, NSW 2000
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
(03) 7037 6993 View (03) 7037 6993
Photo of Sarah Pak, Clinical Social Work/Therapist in Ashfield, NSW
Sarah Pak
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sydney, NSW 2000
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
(02) 8074 1764 View (02) 8074 1764
Photo of Jayde Smith, Psychologist in Ashfield, NSW
Jayde Smith
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000  (Online Only)
I am a genuine, warm, and collaborative clinician who has experience with, and a passion for, working with clients from all walks of life. I have worked across a variety of environments including the education department, youth suicide prevention, mining and extraction, employment services, employee assistance provision and NDIS environments.I appreciate and acknowledge the courage it takes for an individual to seek assistance. I endeavour to support and empower clients to navigate and grow through adversity and change.Please contact me for session times I look forward to hearing from you.
I am a genuine, warm, and collaborative clinician who has experience with, and a passion for, working with clients from all walks of life. I have worked across a variety of environments including the education department, youth suicide prevention, mining and extraction, employment services, employee assistance provision and NDIS environments.I appreciate and acknowledge the courage it takes for an individual to seek assistance. I endeavour to support and empower clients to navigate and grow through adversity and change.Please contact me for session times I look forward to hearing from you.
(08) 6117 8458 View (08) 6117 8458
Photo of Julie Delmar Psychotherapy, Counselling & Hypnosis, Psychotherapist in Ashfield, NSW
Julie Delmar Psychotherapy, Counselling & Hypnosis
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Camperdown, NSW 2050
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
(02) 8294 6994 View (02) 8294 6994
Photo of Zhamilya's Counselling, Counsellor in Ashfield, NSW
Zhamilya's Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
(03) 9994 1757 View (03) 9994 1757
Photo of The PTSD Clinic, Psychotherapist in Ashfield, NSW
The PTSD Clinic
Psychotherapist, PhD
Verified Verified
Sydney, NSW 2000
The PTSD Clinic is a private specialist clinic operating in Victoria, ACT, NT, WA & NSW (not taking on WC or CTP patients in NSW) with experienced Psychologists who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
The PTSD Clinic is a private specialist clinic operating in Victoria, ACT, NT, WA & NSW (not taking on WC or CTP patients in NSW) with experienced Psychologists who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
(02) 8063 8435 View (02) 8063 8435

See more therapy options for Ashfield