Counselling in Trigg, WA

NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.

I specialise in working with people who have experienced trauma. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with complex trauma, dissociative disorders or borderline personality disorder but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and grief and loss. Ive been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .

I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I also have an interest in sports psychology and HR selection. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.

As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).

I work from a client-centred and transpersonal lens within a trauma-informed framework. I assist people suffering from anxiety, depression, grief & loss, ADHD, relationship problems, drug & alcohol use, existential crises, life transitions, loneliness and a range of other issues that contribute to difficulties coping. I often help highly sensitive people, and clients interested in moving into deeper truth. The therapeutic process involves identifying needs, working through fears and concerns, exploring various aspects of the self, and helping people to find their centre so they may experience a more joyful and fulfilling existence.

I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body so that improvements in psychological well-being translate into physical vitality.

I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.

Have you suffered trauma in your past? Do you feel triggered and can't quite understand why? Excessive anger, paralyzing fear, feelings of emptiness, constant anxiety, sense of powerlessness, lingering sadness. They are most likely related to repressed feelings and they can leave a trail of unconscious destruction behind. What if you take charge? What if you decide it is time to finally bring those feelings to the surface and face them? That's called integration. It's when you get to know and eventually accept yourself. The fact you are reading this now shows you are ready to take that step. And I will be right there with you.

Women Assist is a professional counselling and psychotherapy service that supports all people who identify as women with their mental health and well-being. We are a trauma-informed and culturally sensitive service, offering counselling and psychotherapy via telephone or online video platform.

I am a firm believer in the power of the relationship that unfolds in a therapeutic setting and the enormous privilege that I am given to walk alongside an individual/ couple or family as they navigate the next step. As a counsellor I am dedicated to go on a journey with my clients so that they may step into a future filled with understanding, insight and hope that even though we cannot control our past we have choice about our future and our destiny.

I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.

Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.

Our practice offers a broad range of services including assessment and therapy for individuals, couples, children, families, workplaces and groups. We offer treatment for a wide range of mental health issues including (but not limited to): depression, anxiety, trauma and PTSD, stress/anger management, grief, addictive behaviours, self-esteem, relationship problems, sleeping problems, child behavioural and emotional problems, pain management and resilience. Our goal is to ensure the highest standard of evidenced based psychological intervention, psychometric testing and assessment.

Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.

Mission: using a pragmatic, focused, and no bullshit approach with compassion and empathy to help you move forward, change your attitude, do something different, and make a commitment. I use my somatic training to increase your body awareness and emotional connection to self. We may find answers to questions or we may realize the questions no longer have meaning. Let’s alter the story and create change, movement, release, engagement, and find joy again. If you are desperately ready to change, at that tipping point, ready to do whatever it takes and not need to have it make sense or know the why, reach out.

BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.

Sigma Therapies is a forward-thinking psychology practice based in Western Australia. As partners on your wellness journey, we are committed to delivering a holistic approach to mental health. Our pioneering approach is rooted in the belief that each individual is more than the sum of their parts. We transform lives through a wide array of services tailored to meet your diverse needs. Visit www.sigmatherapies.com.au for more information and streamlined booking.

A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.