Photo of Kerrie-Ann Pendal - VH Psychology, PsyBA General, Psychologist
VH Psychology
Psychologist, PsyBA General
Verified Verified
Kewdale, WA 6105
Some areas I can help are: Anxiety; Assertiveness; Burnout; Confidence; Depression; Aged Care; Family; Grief; Parenting; Physical injuries; Relationships; Self-esteem; Sleep difficulty and Stress.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
Some areas I can help are: Anxiety; Assertiveness; Burnout; Confidence; Depression; Aged Care; Family; Grief; Parenting; Physical injuries; Relationships; Self-esteem; Sleep difficulty and Stress.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
(08) 7079 4247 View (08) 7079 4247

More Therapists Nearby

Photo of Eleanor Clayson - The Counsellor Collective , ACA-L2, Counsellor
The Counsellor Collective
Counsellor, ACA-L2
Verified Verified
Manning, WA 6152
We aim to create with clients individual therapy plans personalised, focusing on the goals of each person, couple and/or family.
Director Eleanor and the team at The Counsellor Collective Manning, Mount Lawley and Rockingham believes developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard. We enjoy seeing clients find strategies for life that bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces to process trauma as well as grief and loss to find healing and hope again!
We aim to create with clients individual therapy plans personalised, focusing on the goals of each person, couple and/or family.
Director Eleanor and the team at The Counsellor Collective Manning, Mount Lawley and Rockingham believes developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard. We enjoy seeing clients find strategies for life that bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces to process trauma as well as grief and loss to find healing and hope again!
0493 874 700 View 0493 874 700
Photo of Jennie Fitzhardinge, PACFA, Counsellor
Jennie Fitzhardinge
Counsellor, PACFA
Verified Verified
South Perth, WA 6151
I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all. They may have experienced a big trauma, or lots of little ones. My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them. I work with adolescents and their families and adults of all ages. I also work with carers ( family and friends) of people with mental health challenges.
I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all. They may have experienced a big trauma, or lots of little ones. My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them. I work with adolescents and their families and adults of all ages. I also work with carers ( family and friends) of people with mental health challenges.
(08) 6219 3991 View (08) 6219 3991
Photo of Sally Robson-Thomas, PsyBA General, Psychologist
Sally Robson-Thomas
Psychologist, PsyBA General
Verified Verified
Brentwood, WA 6153
I am happy to discuss your issues and to collaboratively create a therapy plan to suit you and your family.
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner. I have worked in rural and urban settings and love to work with people from all walks of life. I enjoy working with a range of tricky problems that can bother big and small people, including anxiety, depression, trauma, anger, and relationship issues.
I am happy to discuss your issues and to collaboratively create a therapy plan to suit you and your family.
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner. I have worked in rural and urban settings and love to work with people from all walks of life. I enjoy working with a range of tricky problems that can bother big and small people, including anxiety, depression, trauma, anger, and relationship issues.
(08) 6109 8103 View (08) 6109 8103
Photo of Alicia Marie Garrett - Not taking new clients currently, MA, AMHSW, Clinical Social Work/Therapist
Not taking new clients currently
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Perth, WA 6000
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
(07) 5240 9990 View (07) 5240 9990
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, ACA-L1, Counsellor
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Verified Verified
Manning, WA 6152
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Derek Cohen, MPsych, PsyBA Endorsed, Psychologist
Derek Cohen
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Rossmoyne, WA 6148
Derek Cohen has been working with children, adults and families for over 40 years. He has worked intensively with ADHD and ASD children, adults and their families for over 30 years. He combines in assessment and treatment a background in neurodevelopmental-emotional interactions, family-, psychodynamic and behavioural therapies to create individualised programs which are aimed at improving emotional wellbeing and increasing skills. Derek is widely known in the West Australian health community for his depth of knowledge, innovative and creative spirit, and warm manner. Please see his website: www.theclinicalpsychologist.com.au
Derek Cohen has been working with children, adults and families for over 40 years. He has worked intensively with ADHD and ASD children, adults and their families for over 30 years. He combines in assessment and treatment a background in neurodevelopmental-emotional interactions, family-, psychodynamic and behavioural therapies to create individualised programs which are aimed at improving emotional wellbeing and increasing skills. Derek is widely known in the West Australian health community for his depth of knowledge, innovative and creative spirit, and warm manner. Please see his website: www.theclinicalpsychologist.com.au
(08) 9025 3272 View (08) 9025 3272
Photo of Dr Gabe Marranci - Dr Gabe Marranci- IFS -Act Right Now Counselling, PhD, ACA-L2, Counsellor
Dr Gabe Marranci- IFS -Act Right Now Counselling
Counsellor, PhD, ACA-L2
Verified Verified
1 Endorsed
Perth, WA 6000
Whether you're dealing with anxiety, stress, mood disorders, trauma, dissociation, or any challenges impacting your relationships and daily life, I'm here to help you right now. with me you will rediscover your true Self and find joy again. I've helped many like you navigate their toughest times when other solutions haven't worked. My approach is compassionate and personalised, drawing on methods like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic Therapy. On Google Reviews you can read my clients' experience.
Whether you're dealing with anxiety, stress, mood disorders, trauma, dissociation, or any challenges impacting your relationships and daily life, I'm here to help you right now. with me you will rediscover your true Self and find joy again. I've helped many like you navigate their toughest times when other solutions haven't worked. My approach is compassionate and personalised, drawing on methods like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic Therapy. On Google Reviews you can read my clients' experience.
(02) 8403 0602 View (02) 8403 0602
Photo of Kasorn Campbell, ACA-L2, Counsellor
Kasorn Campbell
Counsellor, ACA-L2
Verified Verified
Morley, WA 6062
I work with the clients dealing with a range of mental health challenges, including anxiety, depression, grief, and relationship issues (including family dynamics, marital issues, and parent-child conflicts).
Hi I'm Kasorn. I am a registered counsellor of ACA and a member of their college of supervisors. I believe that everyone deserves to live a healthy and purposeful life. My passion lies in counselling, where I feel privileged to work alongside the clients on their personal journey. Over many years, I have had the opportunity to support individuals, couples, and families from diverse backgrounds as they seek meaning, support, and a positive life direction. My aim is to empower and support clients to explore and overcome the challenges that hinder their ability to fully embrace life.
I work with the clients dealing with a range of mental health challenges, including anxiety, depression, grief, and relationship issues (including family dynamics, marital issues, and parent-child conflicts).
Hi I'm Kasorn. I am a registered counsellor of ACA and a member of their college of supervisors. I believe that everyone deserves to live a healthy and purposeful life. My passion lies in counselling, where I feel privileged to work alongside the clients on their personal journey. Over many years, I have had the opportunity to support individuals, couples, and families from diverse backgrounds as they seek meaning, support, and a positive life direction. My aim is to empower and support clients to explore and overcome the challenges that hinder their ability to fully embrace life.
(08) 6493 7873 View (08) 6493 7873
Photo of Brendan Partridge, MPsych, PsyBA - Clin. Psych, Psychologist
Brendan Partridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Perth, WA 6000
My expertise includes mood and anxiety disorders, adolescent mental health, men's mental health and behavioural change, relationship and family stressors, trauma, workplace injury, personality disorders, grief and loss, anger management, offending behaviours, and substance use issues.
I am an experienced clinical psychologist readily available to assist you in understanding and improving your quality of life. Based on my core values of insight, compassion, and empowerment, I am passionate about providing a warm and welcoming therapeutic experience tailored to the individual. I provide an integrative style of intervention, drawing from both professional training, as well as lived experiences. Over and above the 'type' of therapy delivered, I am client-centred, and believe in a validating and constructive therapeutic relationship as the main vehicle toward change.
My expertise includes mood and anxiety disorders, adolescent mental health, men's mental health and behavioural change, relationship and family stressors, trauma, workplace injury, personality disorders, grief and loss, anger management, offending behaviours, and substance use issues.
I am an experienced clinical psychologist readily available to assist you in understanding and improving your quality of life. Based on my core values of insight, compassion, and empowerment, I am passionate about providing a warm and welcoming therapeutic experience tailored to the individual. I provide an integrative style of intervention, drawing from both professional training, as well as lived experiences. Over and above the 'type' of therapy delivered, I am client-centred, and believe in a validating and constructive therapeutic relationship as the main vehicle toward change.
(02) 4504 0257 View (02) 4504 0257
Photo of Simon Lawrance, ACA-L1, Counsellor
Simon Lawrance
Counsellor, ACA-L1
Verified Verified
1 Endorsed
South Perth, WA 6151
I am a counsellor at Discovery Family Therapy, where I work with teens and families. My expertise lies in addressing family conflict, gender and body image, loss, anxiety, and trauma using positive behavioral and cognitive interventions.
I am a counsellor at Discovery Family Therapy, where I work with teens and families. My expertise lies in addressing family conflict, gender and body image, loss, anxiety, and trauma using positive behavioral and cognitive interventions.
(08) 6361 3228 View (08) 6361 3228
Photo of Lisa Pesick, MAPS, Psychologist
Lisa Pesick
Psychologist, MAPS
Verified Verified
Applecross, WA 6153
So if you are looking to make some changes, or have a teenager who is struggling with school or family, or you're a parent who needs support with an adolescent, please don't hesitate to reach out.
Immediate Availability! I am a psychologist with over 20 years’ experience and enjoy working with both adults and adolescents. If you are struggling with your emotions, suffer from anxiety or depression, or having trouble coping, then I may be able to help. Reaching out for support is not always easy. So I offer a warm, caring and client-centred approach to ensure that we work as a team and address your needs and goals. Whether you need help with regulating your emotions, managing stress, building self-esteem, minimising anxiety or improving mood, I am confident I can assist you on your journey.
So if you are looking to make some changes, or have a teenager who is struggling with school or family, or you're a parent who needs support with an adolescent, please don't hesitate to reach out.
Immediate Availability! I am a psychologist with over 20 years’ experience and enjoy working with both adults and adolescents. If you are struggling with your emotions, suffer from anxiety or depression, or having trouble coping, then I may be able to help. Reaching out for support is not always easy. So I offer a warm, caring and client-centred approach to ensure that we work as a team and address your needs and goals. Whether you need help with regulating your emotions, managing stress, building self-esteem, minimising anxiety or improving mood, I am confident I can assist you on your journey.
(08) 7701 9614 View (08) 7701 9614
Photo of Shagoon Maurya, MA, ACA-L1, Counsellor
Shagoon Maurya
Counsellor, MA, ACA-L1
Verified Verified
Perth, WA 6000
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
(08) 7079 4465 View (08) 7079 4465
Photo of Sharleen Gonzalez, MPsych, PsyBA General, Psychologist
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Verified Verified
Perth, WA 6000  (Online Only)
I draw primarily on techniques from cognitive behaviour therapy, schema therapy, internal family systems (IFS) and dialectical behaviour therapy (DBT).
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
I draw primarily on techniques from cognitive behaviour therapy, schema therapy, internal family systems (IFS) and dialectical behaviour therapy (DBT).
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
(02) 4012 2512 View (02) 4012 2512
Photo of Paul McNeela, PsyBA General, Psychologist
Paul McNeela
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Floreat, WA 6014
I'm well versed in many approaches to individual therapy and family therapy and apply the best fit to each client.
I'm comfortable working with teenagers to seniors. I welcome clients with life adjustment issues, depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts, ASD, ADHD and male MH issues. I have broad experience with individuals, couples and families. Clients perceive me as trustworthy, competent, knowledgeable, down to earth and approachable. I endeavour to explain psychological interventions and concepts in a collaborative manner that is accessible, jargon-free, easy to understand and relevant to clients' circumstances. Contact me by email, text or phone to gauge if I'll be a good fit for you.
I'm well versed in many approaches to individual therapy and family therapy and apply the best fit to each client.
I'm comfortable working with teenagers to seniors. I welcome clients with life adjustment issues, depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts, ASD, ADHD and male MH issues. I have broad experience with individuals, couples and families. Clients perceive me as trustworthy, competent, knowledgeable, down to earth and approachable. I endeavour to explain psychological interventions and concepts in a collaborative manner that is accessible, jargon-free, easy to understand and relevant to clients' circumstances. Contact me by email, text or phone to gauge if I'll be a good fit for you.
(08) 9468 7246 View (08) 9468 7246
Photo of Anne Holloway, AMHSW, Clinical Social Work/Therapist
Anne Holloway
Clinical Social Work/Therapist, AMHSW
Verified Verified
East Victoria Park, WA 6101
In addition to her Social Work degree, Anne has trained and specialised in Relationship and Family Therapy and is an Accredited Clinical Family Therapist.
Learn strategies and solutions to your current problems that maybe emotionally distressing to you and others in your life. Have better communication in the workplace or in your personal relationships and family members. Reduce feelings of anxiety and depression to increase your sense of self esteem. Sometimes past hurts need to be healed so you can live more in the present. Anne assists in creating a safe counselling space for clients to improve relationships, have better communication which leads to less arguments and more understanding between couples, family members and with oneself. Anne's difference makes it different.
In addition to her Social Work degree, Anne has trained and specialised in Relationship and Family Therapy and is an Accredited Clinical Family Therapist.
Learn strategies and solutions to your current problems that maybe emotionally distressing to you and others in your life. Have better communication in the workplace or in your personal relationships and family members. Reduce feelings of anxiety and depression to increase your sense of self esteem. Sometimes past hurts need to be healed so you can live more in the present. Anne assists in creating a safe counselling space for clients to improve relationships, have better communication which leads to less arguments and more understanding between couples, family members and with oneself. Anne's difference makes it different.
(08) 6490 9335 View (08) 6490 9335
Photo of Louisa Holmes, PACFA, Counsellor
Louisa Holmes
Counsellor, PACFA
Verified Verified
South Perth, WA 6151
I have enabled people to connect with their meaning and purpose in life and find an acceptance of their own uniqueness, assisting people with struggles ranging from thoughts of suicide, anxiety, existential angst, complex trauma and relationship difficulties. I believe that the therapeutic space is a space where people can work through the things in life that hold them back from thriving rather than surviving. Childhood trauma and family dynamics/narratives that have defined us can be processed and redefined to offer us freedom to exist as we want to.
I have enabled people to connect with their meaning and purpose in life and find an acceptance of their own uniqueness, assisting people with struggles ranging from thoughts of suicide, anxiety, existential angst, complex trauma and relationship difficulties. I believe that the therapeutic space is a space where people can work through the things in life that hold them back from thriving rather than surviving. Childhood trauma and family dynamics/narratives that have defined us can be processed and redefined to offer us freedom to exist as we want to.
(08) 7078 7573 View (08) 7078 7573
Photo of Nathan Barton - Kinship Psychology Services, PsyBA General, Psychologist
Kinship Psychology Services
Psychologist, PsyBA General
Verified Verified
West Leederville, WA 6007
We believe that not only is our sense of connection with our friends and family important, so is the connection to our own emotions, our sense of purpose and to our our community.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
We believe that not only is our sense of connection with our friends and family important, so is the connection to our own emotions, our sense of purpose and to our our community.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
(08) 6490 9050 View (08) 6490 9050
Photo of Jess Koh, MC, ACA-L3, Counsellor
Jess Koh
Counsellor, MC, ACA-L3
Verified Verified
1 Endorsed
Perth, WA 6000  (Online Only)
If you’re navigating anxiety, depression, stress, self-esteem challenges, or if you are facing conflicts in personal, work or family life, I’m here to help. I deeply empathise with individuals who wish to seek meaning through self-discovery and authenticity but are limited to feelings of being stuck, lost and overwhelmed. My approach is grounded in trauma-informed care, ensuring that our work together is both respectful and responsive to your unique experiences. I aim to create, safe, affirming and growth-focused spaces for all, including those in LGBTQ+ and neurodivergent communities.
If you’re navigating anxiety, depression, stress, self-esteem challenges, or if you are facing conflicts in personal, work or family life, I’m here to help. I deeply empathise with individuals who wish to seek meaning through self-discovery and authenticity but are limited to feelings of being stuck, lost and overwhelmed. My approach is grounded in trauma-informed care, ensuring that our work together is both respectful and responsive to your unique experiences. I aim to create, safe, affirming and growth-focused spaces for all, including those in LGBTQ+ and neurodivergent communities.
View
Photo of Anna Gavrilova, MA, PsyBA - Clin. Psych, Psychologist
Anna Gavrilova
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
West Leederville, WA 6007
I am a clinical psychologist who has experience working with children, adolescents and adults in private settings and within schools and universities. I provide a warm and empathic approach to therapy focusing on increasing insight and self-awareness to build resilience. I have experience in the treatment of a variety of difficulties, including anxiety, mood disorders, family of origin issues, interpersonal problems, and personality disorders. I also work with neurodiverse induvial such as those who are Autistic or have Attention Deficit Hyperactivity Disorder (ADHD). I have a specific interest in the female presentation of Autism.
I am a clinical psychologist who has experience working with children, adolescents and adults in private settings and within schools and universities. I provide a warm and empathic approach to therapy focusing on increasing insight and self-awareness to build resilience. I have experience in the treatment of a variety of difficulties, including anxiety, mood disorders, family of origin issues, interpersonal problems, and personality disorders. I also work with neurodiverse induvial such as those who are Autistic or have Attention Deficit Hyperactivity Disorder (ADHD). I have a specific interest in the female presentation of Autism.
(08) 6490 9073 View (08) 6490 9073
Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.