EMDR Counselling in 3134

Photo of Dylan Kerr, MPsych, PsyBA - Clin. Psych, Psychologist
Dylan Kerr
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ringwood, VIC 3134
Waitlist for new clients
I use a variety of therapeutic approaches with my clients, such as Schema, CBT, ACT, DBT and EMDR.
As a Clinical Psychologist, I enjoy working with lots of different types of clients. I have a special interest in emotional regulation, interpersonal difficulties, trauma, anxiety and depression. I enjoy working with individuals to help them move forwards and towards what matters to them with more confidence and flexibility, especially with understanding themselves, changing patterns that get in the way of life, and fostering healthier relationships.
I use a variety of therapeutic approaches with my clients, such as Schema, CBT, ACT, DBT and EMDR.
As a Clinical Psychologist, I enjoy working with lots of different types of clients. I have a special interest in emotional regulation, interpersonal difficulties, trauma, anxiety and depression. I enjoy working with individuals to help them move forwards and towards what matters to them with more confidence and flexibility, especially with understanding themselves, changing patterns that get in the way of life, and fostering healthier relationships.
(03) 8203 5504 View (03) 8203 5504
Photo of Elysia Thomas, MPsych, Australian Association of Psychologists - Member, Psychologist
Elysia Thomas
Psychologist, MPsych, Australian Association of Psychologists - Member
Verified Verified
Ringwood, VIC 3134
Waitlist for new clients
Areas of interest: EMDR, Internalised/masked presentations of Autism, ADHD, Giftedness & Twice-exceptionality (2e), Eating Disorders (including Atypical Anorexia, & ARFID), weight-neutral feeding and eating support, late-diagnosed neurodivergent adults or recently diagnosed young people 12+, and people exploring gender or queer identity.
Elysia operates from a neuroaffirming, weight neutral and anti-oppressive lens. She is available for counselling for 12+ in the areas of eating disorders, neurodivergence (ADHD/Autism etc), gender and queer identity exploration, and trauma. She also conducts assessments (ADHD/Autism/Cognitive) for children 6+ to adults and is an EMDR Therapist.
Areas of interest: EMDR, Internalised/masked presentations of Autism, ADHD, Giftedness & Twice-exceptionality (2e), Eating Disorders (including Atypical Anorexia, & ARFID), weight-neutral feeding and eating support, late-diagnosed neurodivergent adults or recently diagnosed young people 12+, and people exploring gender or queer identity.
Elysia operates from a neuroaffirming, weight neutral and anti-oppressive lens. She is available for counselling for 12+ in the areas of eating disorders, neurodivergence (ADHD/Autism etc), gender and queer identity exploration, and trauma. She also conducts assessments (ADHD/Autism/Cognitive) for children 6+ to adults and is an EMDR Therapist.
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Photo of Imelda Westworth, PsyBA General, Psychologist
Imelda Westworth
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Ringwood, VIC 3134
My speciality is trauma therapy using CBT, EMDR, and mindfulness.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
My speciality is trauma therapy using CBT, EMDR, and mindfulness.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
(03) 8203 5741 View (03) 8203 5741
Photo of Ivana Milic, MPsych, PsyBA General, Psychologist
Ivana Milic
Psychologist, MPsych, PsyBA General
Verified Verified
Ringwood, VIC 3134
Waitlist for new clients
I use a variety of therapeutic approaches with my clients, such as CBT (including ERP), Schema, ACT, DBT and EMDR.
As a Clinical Psychologist I enjoy working with lots of different types of clients. I have a special interest in anxiety, depression, stress, adjustment, perfectionism, OCD, autism and ADHD. I enjoy creating a cosy and friendly space for my clients where we can work together on your passions and interests.
I use a variety of therapeutic approaches with my clients, such as CBT (including ERP), Schema, ACT, DBT and EMDR.
As a Clinical Psychologist I enjoy working with lots of different types of clients. I have a special interest in anxiety, depression, stress, adjustment, perfectionism, OCD, autism and ADHD. I enjoy creating a cosy and friendly space for my clients where we can work together on your passions and interests.
(03) 8203 5626 View (03) 8203 5626
Photo of Dr Sarah Morris, PsyBA - Clin. Psych, Psychologist
Dr Sarah Morris
Psychologist, PsyBA - Clin. Psych
Verified Verified
Ringwood, VIC 3134
Waitlist for new clients
I use a variety of therapeutic approaches with my clients, such as CBT, Schema, ACT, DBT and EMDR.
As a Clinical Psychologist, I enjoy working with lots of different types of clients. I have a special interest in ADHD, emotional regulation, interpersonal difficulties, Christian Ministry, anxiety, stress, trauma, and life transitions. I enjoy working with individuals to help them move forwards and towards what matters to them with more confidence and flexibility. With a background in education and chaplaincy, I am passionate about helping men and women to flourish, bringing evidence-based wisdom, insight, and a down-to-earth, empathic style.
I use a variety of therapeutic approaches with my clients, such as CBT, Schema, ACT, DBT and EMDR.
As a Clinical Psychologist, I enjoy working with lots of different types of clients. I have a special interest in ADHD, emotional regulation, interpersonal difficulties, Christian Ministry, anxiety, stress, trauma, and life transitions. I enjoy working with individuals to help them move forwards and towards what matters to them with more confidence and flexibility. With a background in education and chaplaincy, I am passionate about helping men and women to flourish, bringing evidence-based wisdom, insight, and a down-to-earth, empathic style.
(03) 8203 5634 View (03) 8203 5634
Photo of L'Shae Mia Dib - L'Shae Mia Psychology , MPsych, PsyBA General, Psychologist
L'Shae Mia Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Ringwood, VIC 3134
As a therapist with lived experience of chronic health conditions, I bring a warm and neuro-affirming approach to our sessions. Providing EMDR, ACT, CBT for trauma, chronic health conditions, anxiety and depression. Our work will include a gentle exploration of your inner world. Together, we'll delve into understanding your thoughts, emotions, and patterns, fostering a deeper connection with yourself and building core emotional regulation skills. When addressing trauma, I advocate for a slow, contained approach. We'll navigate this at a pace that feels manageable for you, always prioritising your comfort.
As a therapist with lived experience of chronic health conditions, I bring a warm and neuro-affirming approach to our sessions. Providing EMDR, ACT, CBT for trauma, chronic health conditions, anxiety and depression. Our work will include a gentle exploration of your inner world. Together, we'll delve into understanding your thoughts, emotions, and patterns, fostering a deeper connection with yourself and building core emotional regulation skills. When addressing trauma, I advocate for a slow, contained approach. We'll navigate this at a pace that feels manageable for you, always prioritising your comfort.
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Photo of Caroline Burrows - Mindful Living Counselling and Psychology, AMHSW, Counsellor
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Verified Verified
Ringwood, VIC 3134
We have female, male and non-binary EMDR therapists and offer appointments across Monday to Friday, including evening appointments.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
We have female, male and non-binary EMDR therapists and offer appointments across Monday to Friday, including evening appointments.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217
Brooke Tregenza
Counsellor, MA, PACFA
Verified Verified
Ringwood, VIC 3134
Brooke uterlizes the following interventions within her practice; Sensorimotor Psychotherapy, Eye Movement Desensitization and Reprocessing ( EMDR) Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy and Mindfulness Based Therapies.
Brooke specializes in holistic trauma therapy and used a relational approach in order to help people feel comfortable, safe and understood. She acknowledges that people have their own internal resources to heal and that counselling is a tool used to support people to build upon these resources and identify their strengths and values. Brooke recognises that everyone is unique and the therapeutic modalities will differ for different needs. Brooke uses a neurobiological approach to treating trauma, understanding that often trauma is held in the body and often people need more than only words to be able to move through challenges.
Brooke uterlizes the following interventions within her practice; Sensorimotor Psychotherapy, Eye Movement Desensitization and Reprocessing ( EMDR) Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy and Mindfulness Based Therapies.
Brooke specializes in holistic trauma therapy and used a relational approach in order to help people feel comfortable, safe and understood. She acknowledges that people have their own internal resources to heal and that counselling is a tool used to support people to build upon these resources and identify their strengths and values. Brooke recognises that everyone is unique and the therapeutic modalities will differ for different needs. Brooke uses a neurobiological approach to treating trauma, understanding that often trauma is held in the body and often people need more than only words to be able to move through challenges.
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Photo of Kim May - Mayfield Counselling, AMHSW, Clinical Social Work/Therapist
Mayfield Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ringwood, VIC 3134
Mayfield Counselling specialises in helping individuals with mental health issues manage thier wellbeing through counselling and focused psychological therapies. Working holistically, we use a strength based & person centered approach to empower people to make positive changes in thier lives. Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
Mayfield Counselling specialises in helping individuals with mental health issues manage thier wellbeing through counselling and focused psychological therapies. Working holistically, we use a strength based & person centered approach to empower people to make positive changes in thier lives. Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
(03) 5906 7318 View (03) 5906 7318
Photo of Thea Baker - Thea Baker Wellbeing, MA, PACFA, Psychotherapist
Thea Baker Wellbeing
Psychotherapist, MA, PACFA
Verified Verified
Ringwood, VIC 3134
We relish in what many therapists see as ‘too difficult’ - trauma, attachment wounds, adjustment issues and relationship challenges and have helped hundreds of clients work through their ‘stuff’ with empirically-based modalities such as EMDR.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
We relish in what many therapists see as ‘too difficult’ - trauma, attachment wounds, adjustment issues and relationship challenges and have helped hundreds of clients work through their ‘stuff’ with empirically-based modalities such as EMDR.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
(03) 9008 1971 View (03) 9008 1971
Photo of Laura Viana Lopez, MPsych, PsyBA General, Psychologist
Laura Viana Lopez
Psychologist, MPsych, PsyBA General
Verified Verified
Warranwood, VIC 3134
I use an IFS informed approach and a range of different evidence-based approaches such as CBT, EMDR, ACT, Motivational Interviewing, DBT Skills, and Schema Therapy.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
I use an IFS informed approach and a range of different evidence-based approaches such as CBT, EMDR, ACT, Motivational Interviewing, DBT Skills, and Schema Therapy.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
(03) 8771 4205 View (03) 8771 4205
Photo of Charlotte White, MPsych, MAPS, Psychologist
Charlotte White
Psychologist, MPsych, MAPS
Verified Verified
Ringwood, VIC 3134
To support each person in my office, as the unique human they are, I am trained in a number of different therapeutic approaches, such as EMDR, CBT, ACT, DBT and parts work so that I can tailor my sessions to individual needs.
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. I work from a space of curiosity, fostering an environment where laughter and tears can coexist. In particular I enjoy working with adult clients to address past hurts and childhood issues that contribute to long term difficulties, such as PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
To support each person in my office, as the unique human they are, I am trained in a number of different therapeutic approaches, such as EMDR, CBT, ACT, DBT and parts work so that I can tailor my sessions to individual needs.
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. I work from a space of curiosity, fostering an environment where laughter and tears can coexist. In particular I enjoy working with adult clients to address past hurts and childhood issues that contribute to long term difficulties, such as PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
(03) 8203 5335 View (03) 8203 5335
Photo of Yogeeta Kiran, MPsych, PsyBA - Clin. Psych, Psychologist
Yogeeta Kiran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ringwood, VIC 3134
I am trained in Dialectical Behaviour Therapy, Schema therapy and EMDR.
I am a clinical psychologist with 20 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder, adhd, bipolar disorder, and borderline personality disorder..
I am trained in Dialectical Behaviour Therapy, Schema therapy and EMDR.
I am a clinical psychologist with 20 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder, adhd, bipolar disorder, and borderline personality disorder..
(03) 8771 4207 View (03) 8771 4207
Photo of Rosemary Tainsh, PsyBA General, Psychologist
Rosemary Tainsh
Psychologist, PsyBA General
Verified Verified
Ringwood, VIC 3134
Rosemary uses a number of therapeutic frameworks to inform her practice, including but not limited to Acceptance and Commitment Therapy, Schema Therapy, EMDR, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, Interpersonal Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Play Therapy.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
Rosemary uses a number of therapeutic frameworks to inform her practice, including but not limited to Acceptance and Commitment Therapy, Schema Therapy, EMDR, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, Interpersonal Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Play Therapy.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
(03) 4421 6346 View (03) 4421 6346
Photo of Catherine Hluchanic, MPsych, PsyBA - Clin. Psych, Psychologist
Catherine Hluchanic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ringwood, VIC 3134  (Online Only)
My therapeutic approach is in line with Schema Therapy, Psychodynamic Therapy, and Eye Movement Desensitisation and Reprocessing ( EMDR).
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
My therapeutic approach is in line with Schema Therapy, Psychodynamic Therapy, and Eye Movement Desensitisation and Reprocessing ( EMDR).
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
(02) 4504 0393 View (02) 4504 0393
Photo of Trinette Cordeiro, MPsych, PsyBA General, Psychologist
Trinette Cordeiro
Psychologist, MPsych, PsyBA General
Verified Verified
Ringwood, VIC 3134
EMDR, Schema Therapy, CBT, Mindfulness based ERP.
My name is Trinette. I am a Clinical Psychologist, Accredited EMDR Practitioner and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
EMDR, Schema Therapy, CBT, Mindfulness based ERP.
My name is Trinette. I am a Clinical Psychologist, Accredited EMDR Practitioner and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
(03) 8771 5928 View (03) 8771 5928
Photo of Anugrah Bhagwat - Anugrah Bhagwat - Yellow Brick Counseling, MSc, PsyBA General, Psychologist
Anugrah Bhagwat - Yellow Brick Counseling
Psychologist, MSc, PsyBA General
Verified Verified
Ringwood, VIC 3134
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
(02) 4504 0193 View (02) 4504 0193
Photo of David Wing Kwan Wu, MPsych, PsyBA General, Psychologist
David Wing Kwan Wu
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Ringwood, VIC 3134
另外也會使用動減敏與歷程更新療法 ( EMDR)來幫助來訪者處理創傷帶來的困苦.
Life will go in so many different, and at times difficult, directions with seemingly very little you can do about it. I am dedicated to supporting individuals on their unique journeys through life. Your mental well-being is a delicate and dynamic balance that sometimes feels emotionally challenging. But here’s the crucial perspective shift I’d like to offer: these challenges are not signs of weakness or failure, they are a natural part of our personal evolution, much like the flow of life itself. Working as a psychologist, what I’ve learned is that individuals have incredible strengths that reside within each of us.
另外也會使用動減敏與歷程更新療法 ( EMDR)來幫助來訪者處理創傷帶來的困苦.
Life will go in so many different, and at times difficult, directions with seemingly very little you can do about it. I am dedicated to supporting individuals on their unique journeys through life. Your mental well-being is a delicate and dynamic balance that sometimes feels emotionally challenging. But here’s the crucial perspective shift I’d like to offer: these challenges are not signs of weakness or failure, they are a natural part of our personal evolution, much like the flow of life itself. Working as a psychologist, what I’ve learned is that individuals have incredible strengths that reside within each of us.
(03) 7500 5436 View (03) 7500 5436
Photo of Emma Millard, PsyBA General, Psychologist
Emma Millard
Psychologist, PsyBA General
Verified Verified
Ringwood, VIC 3134
Are you done with the past weighing you down? OR Maybe it's the stresses and worry of tomorrow? OR Are you curious to learn more about yourself and grow? Then let me support the part of you that needs to be seen and heard, and most likely prioritised. Now is the time to become the person that takes control and ownership of their emotions, relationships, boundaries and life.
Are you done with the past weighing you down? OR Maybe it's the stresses and worry of tomorrow? OR Are you curious to learn more about yourself and grow? Then let me support the part of you that needs to be seen and heard, and most likely prioritised. Now is the time to become the person that takes control and ownership of their emotions, relationships, boundaries and life.
(03) 8771 4404 View (03) 8771 4404
Photo of Kelsey Bennett, MA, ACA-L2, Counsellor
Kelsey Bennett
Counsellor, MA, ACA-L2
Verified Verified
Ringwood, VIC 3134
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues and other life transitions.
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues and other life transitions.
(03) 8203 5140 View (03) 8203 5140
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EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.