ADHD Counselling in Warburton, VIC

Photo of Aicha Brogan, MA, PACFA, Psychotherapist
Aicha Brogan
Psychotherapist, MA, PACFA
Verified Verified
Warburton, VIC 3799
My therapeutic style works at developing with you a safe, non-judgemental and inclusive space that allows for a growthful, supportive and dynamic therapeutic relationship. I have been a practising psychotherapist for many years in both private practice and for multiple organisations. My areas of specialty include working complex trauma, stress, anxiety, depression, general life struggle, ADHD. I work from the basis that the body has important messages to tell us when we listen closely enough, and my interventions include inviting you to notice your felt sense of your body and to pay attention to internal sensations and impulses.
My therapeutic style works at developing with you a safe, non-judgemental and inclusive space that allows for a growthful, supportive and dynamic therapeutic relationship. I have been a practising psychotherapist for many years in both private practice and for multiple organisations. My areas of specialty include working complex trauma, stress, anxiety, depression, general life struggle, ADHD. I work from the basis that the body has important messages to tell us when we listen closely enough, and my interventions include inviting you to notice your felt sense of your body and to pay attention to internal sensations and impulses.
(03) 5909 9324 View (03) 5909 9324
Photo of Elle Perry - Wildwoods Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Wildwoods Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Warburton, VIC 3799  (Online Only)
She is also proficient in the assessment of adult autism and ADHD, and supporting these clients ongoingly in navigating their world.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
She is also proficient in the assessment of adult autism and ADHD, and supporting these clients ongoingly in navigating their world.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
(03) 5905 9972 View (03) 5905 9972
Photo of Julia India Costello, MPsych, PsyBA - Clin. Psych, Psychologist
Julia India Costello
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Warburton, VIC 3799
Not accepting new clients
Top Specialties • Anxiety • Trauma and PTSD • Depression Expertise in• ADHD • Bereavement • Borderline Personality (BPD) • Coping Skills • Depression • Dual Diagnosis • Eating Disorders • Mood Disorders • Obsessive-Compulsive (OCD) • Parenting • Pregnancy, Prenatal, Postpartum • Relationship Issues • Self Esteem • Self-Harming • Sexual Abuse • Stress.
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
Top Specialties • Anxiety • Trauma and PTSD • Depression Expertise in• ADHD • Bereavement • Borderline Personality (BPD) • Coping Skills • Depression • Dual Diagnosis • Eating Disorders • Mood Disorders • Obsessive-Compulsive (OCD) • Parenting • Pregnancy, Prenatal, Postpartum • Relationship Issues • Self Esteem • Self-Harming • Sexual Abuse • Stress.
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
(03) 5909 9848 View (03) 5909 9848
Photo of Chenai Mupotsa-Russell, MA, AThR, Psychotherapist
Chenai Mupotsa-Russell
Psychotherapist, MA, AThR
Verified Verified
Warburton, VIC 3799
Not accepting new clients
Chenai is a therapist living and working on Wurundjeri Land. She is Founder of Rainbow Muse which offers art therapy, peer support, psychology, play therapy, animal-assisted therapy and yoga. She is also the Founder of Tandara Pa Rainbow, a community-focused space for creativity, connection, culture and collective care. Chenai has a strong passion for working with minoritised people with an intersectional framework. In her therapeutic work she centres the needs of First Nations people, Black people, and People of Colour, LGBTQIA+, neurodivergent and disabled communities. She is also doing her PhD in Community Psychology
Chenai is a therapist living and working on Wurundjeri Land. She is Founder of Rainbow Muse which offers art therapy, peer support, psychology, play therapy, animal-assisted therapy and yoga. She is also the Founder of Tandara Pa Rainbow, a community-focused space for creativity, connection, culture and collective care. Chenai has a strong passion for working with minoritised people with an intersectional framework. In her therapeutic work she centres the needs of First Nations people, Black people, and People of Colour, LGBTQIA+, neurodivergent and disabled communities. She is also doing her PhD in Community Psychology
View

Online Therapists

Photo of Amy Maughan, MPsych, PsyBA - Clin. Psych, Psychologist
Amy Maughan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
North Melbourne, VIC 3051
ADHD, BPD).
Accepting new clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence based practices. My work is informed by mindfulness, attachment theory, schema therapy, family systems theory, and science. High achievers can appear to be fine on the outside but harbour problems on the inside that they know are impacting their personal lives. Therapy is a safe space to address subtle, chronic, and even complex mental health concerns. Many clients can recognise patterns in their mental health.
ADHD, BPD).
Accepting new clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence based practices. My work is informed by mindfulness, attachment theory, schema therapy, family systems theory, and science. High achievers can appear to be fine on the outside but harbour problems on the inside that they know are impacting their personal lives. Therapy is a safe space to address subtle, chronic, and even complex mental health concerns. Many clients can recognise patterns in their mental health.
0481 832 091 View 0481 832 091
Photo of Samuel Peter Meyer - Meyer Institute, PsyBA General, Psychologist
Meyer Institute
Psychologist, PsyBA General
Verified Verified
Narre Warren South, VIC 3805
These include anxiety, depression, ADHD, Autism, relationships, I also bring my experience as an educator and use my training and experience in psychometric testing to identify learning disorders, intelligence testing, adaptive testing and many more.
I apply a wholistic approach in combination with specialised interventions in order to help clients find their best path and to reach life goals. Every person is unique and thus I tailor interventions to best meet client needs and to help integrate strategies into daily life. Genuine care and best prwctice stratrgies are hallmarks of my sessions. Fees are reasonable and I always endeavour to make appointments as quickly as possible in the understanding that people often reach out for help in their time of need.
These include anxiety, depression, ADHD, Autism, relationships, I also bring my experience as an educator and use my training and experience in psychometric testing to identify learning disorders, intelligence testing, adaptive testing and many more.
I apply a wholistic approach in combination with specialised interventions in order to help clients find their best path and to reach life goals. Every person is unique and thus I tailor interventions to best meet client needs and to help integrate strategies into daily life. Genuine care and best prwctice stratrgies are hallmarks of my sessions. Fees are reasonable and I always endeavour to make appointments as quickly as possible in the understanding that people often reach out for help in their time of need.
(03) 8771 5270 View (03) 8771 5270
Photo of Ingrid Pryor, MPsych, PsyBA - Clin. Psych, Psychologist
Ingrid Pryor
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Hawthorn, VIC 3122
For those with ADHD, sensory difficulties and high levels of stress, I provide support to understand and manage cycles of burnout.
I am a warm and compassionate psychologist, providing clients with a safe space to explore their own goals for therapy and broader wellbeing. I provide evidence-based treatments, adapting techniques to each person’s needs and learning style. I see individuals with a variety of mental health concerns, with particular interest in supporting adults with anxiety, depression, sleep disorders, chronic health conditions and stress associated with significant life changes.
For those with ADHD, sensory difficulties and high levels of stress, I provide support to understand and manage cycles of burnout.
I am a warm and compassionate psychologist, providing clients with a safe space to explore their own goals for therapy and broader wellbeing. I provide evidence-based treatments, adapting techniques to each person’s needs and learning style. I see individuals with a variety of mental health concerns, with particular interest in supporting adults with anxiety, depression, sleep disorders, chronic health conditions and stress associated with significant life changes.
(03) 9118 9054 View (03) 9118 9054
Photo of Elysia Thomas, MPsych, Australian Association of Psychologists - Member, Psychologist
Elysia Thomas
Psychologist, MPsych, Australian Association of Psychologists - Member
Verified Verified
Ringwood, VIC 3134
Waitlist for new clients
Areas of interest: EMDR, Internalised/masked presentations of Autism, ADHD, Giftedness & Twice-exceptionality (2e), Eating Disorders (including Atypical Anorexia, & ARFID), weight-neutral feeding and eating support, late-diagnosed neurodivergent adults or recently diagnosed young people 12+, and people exploring gender or queer identity.
Elysia operates from a neuroaffirming, weight neutral and anti-oppressive lens. She is available for counselling for 12+ in the areas of eating disorders, neurodivergence ( ADHD/Autism etc), gender and queer identity exploration, and trauma. She also conducts assessments ( ADHD/Autism/Cognitive) for children 6+ to adults and is an EMDR Therapist.
Areas of interest: EMDR, Internalised/masked presentations of Autism, ADHD, Giftedness & Twice-exceptionality (2e), Eating Disorders (including Atypical Anorexia, & ARFID), weight-neutral feeding and eating support, late-diagnosed neurodivergent adults or recently diagnosed young people 12+, and people exploring gender or queer identity.
Elysia operates from a neuroaffirming, weight neutral and anti-oppressive lens. She is available for counselling for 12+ in the areas of eating disorders, neurodivergence ( ADHD/Autism etc), gender and queer identity exploration, and trauma. She also conducts assessments ( ADHD/Autism/Cognitive) for children 6+ to adults and is an EMDR Therapist.
View
Photo of Katrina Streatfeild - Streatfeild & Co Psychology , MPsych, PsyBA - Clin. Psych, Psychologist
Streatfeild & Co Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Lancefield, VIC 3435
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. Learn more at www.streatpsych.com We support children, young people, families, couples, and adults across the lifespan. Our Psychologists and Mental Health Social Workers help clients with anxiety, depression, stress, burnout, adjustment, trauma, grief & loss, separation, life stage and change, relationships difficulties, self esteem issues, mental health in the context of disability and injury including ASD & ADHD, carer support, Mental Health Disorders, and substance use and abuse issues.
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. Learn more at www.streatpsych.com We support children, young people, families, couples, and adults across the lifespan. Our Psychologists and Mental Health Social Workers help clients with anxiety, depression, stress, burnout, adjustment, trauma, grief & loss, separation, life stage and change, relationships difficulties, self esteem issues, mental health in the context of disability and injury including ASD & ADHD, carer support, Mental Health Disorders, and substance use and abuse issues.
(03) 9021 1490 View (03) 9021 1490
Photo of Tunteeya Yamaoka, MPsych, PsyBA General, Psychologist
Tunteeya Yamaoka
Psychologist, MPsych, PsyBA General
Verified Verified
Prahran, VIC 3181
I am a psychologist and couples counsellor who supports people with discovering their identity and finding a greater sense of meaning and purpose in their lives. My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
I am a psychologist and couples counsellor who supports people with discovering their identity and finding a greater sense of meaning and purpose in their lives. My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
(03) 7003 2099 View (03) 7003 2099
Photo of Dr Lei Gryffydd, PsychD, MAPS, Psychologist
Dr Lei Gryffydd
Psychologist, PsychD, MAPS
Verified Verified
Richmond, VIC 3121
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
(03) 7003 2372 View (03) 7003 2372
Photo of Christine Savides, PACFA, Psychotherapist
Christine Savides
Psychotherapist, PACFA
Verified Verified
Melbourne, VIC 3004
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
0438 446 634 View 0438 446 634
Photo of Caroline Spiers, ACA-L1, Counsellor
Caroline Spiers
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Heidelberg, VIC 3084  (Online Only)
I have lived experience as an adoptee and work with ADHD and autism plus couples and/or poly families.
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? A good counsellor will allow you space to talk, guide you gently along your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
I have lived experience as an adoptee and work with ADHD and autism plus couples and/or poly families.
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? A good counsellor will allow you space to talk, guide you gently along your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
(03) 7003 2855 View (03) 7003 2855
Photo of Jason Brain, MPsych, PsyBA - Clin. Psych, Psychologist
Jason Brain
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Northcote, VIC 3070
I offer therapy for clients facing post-traumatic stress, grief and bereavement, issues faced by persons from queer communities, ageing-related issues in older adults, intimacy and vulnerability issues in relationships, maladaptive schemas from childhood trauma, and adult ADHD.
I am a clinical psychologist and psychology supervisor. In my 10 years of practice, I have developed skills and experience in offering trauma therapies (particularly to adults with childhood trauma), acceptance-focused therapies, and working with persons from queer communities. I offer a non-judgmental and accepting therapeutic space, where you can feel safe to explore the things that have been hard to figure out on your own. If you’re here, you’ve started looking for help, which is a good first step. Feel free to contact me for a chat, if you think we might work well together.
I offer therapy for clients facing post-traumatic stress, grief and bereavement, issues faced by persons from queer communities, ageing-related issues in older adults, intimacy and vulnerability issues in relationships, maladaptive schemas from childhood trauma, and adult ADHD.
I am a clinical psychologist and psychology supervisor. In my 10 years of practice, I have developed skills and experience in offering trauma therapies (particularly to adults with childhood trauma), acceptance-focused therapies, and working with persons from queer communities. I offer a non-judgmental and accepting therapeutic space, where you can feel safe to explore the things that have been hard to figure out on your own. If you’re here, you’ve started looking for help, which is a good first step. Feel free to contact me for a chat, if you think we might work well together.
(03) 7003 2943 View (03) 7003 2943
Photo of Jackson Stieven-Taylor, MPsych, PsyBA - Clin. Psych, Psychologist
Jackson Stieven-Taylor
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brighton East, VIC 3187  (Online Only)
Jackson is a Clinical Psychologist committed to supporting individuals dealing with various mental health challenges, as well as problems in work, life and relationships. Jackson works with clients experiencing a wide variety of issues including work stress, relationship issues, anxiety, depression, complex trauma, challenges with parenting and family dynamics, attention deficit hyperactivity disorder ( ADHD) and eating disorders. Jackson has a strong interest in self-actualisation and helping his clients to reach their fullest potential, both personally and professionally. Visit jspsychologybrighton.com for more information.
Jackson is a Clinical Psychologist committed to supporting individuals dealing with various mental health challenges, as well as problems in work, life and relationships. Jackson works with clients experiencing a wide variety of issues including work stress, relationship issues, anxiety, depression, complex trauma, challenges with parenting and family dynamics, attention deficit hyperactivity disorder ( ADHD) and eating disorders. Jackson has a strong interest in self-actualisation and helping his clients to reach their fullest potential, both personally and professionally. Visit jspsychologybrighton.com for more information.
(03) 7003 2597 View (03) 7003 2597
Photo of Jeff Roberts, MA, PsyBA - Clin. Psych, Psychologist
Jeff Roberts
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Caulfield South, VIC 3162  (Online Only)
I am also experienced in conducting adult ADHD and Adult ASD Assessments as well as providing psychological counselling.
I am a clinical psychologist with over 25 years experience in mental health working with male clients to assist them to make positive changes in their life and to achieve their goals. Part of this process is also linking clients back toward their core values. I also lecture at Monash University and ACAP college. I am able to support my male with interpersonal issues, work stress, anxiety and depression and sexual dysfunction.
I am also experienced in conducting adult ADHD and Adult ASD Assessments as well as providing psychological counselling.
I am a clinical psychologist with over 25 years experience in mental health working with male clients to assist them to make positive changes in their life and to achieve their goals. Part of this process is also linking clients back toward their core values. I also lecture at Monash University and ACAP college. I am able to support my male with interpersonal issues, work stress, anxiety and depression and sexual dysfunction.
(03) 7003 2535 View (03) 7003 2535
Photo of Sally Tyrrell - Creative Healing counselling & art therapy, AMHSW, Clinical Social Work/Therapist
Creative Healing counselling & art therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Preston, VIC 3072
I also offer online workshops and offer a facebook community for people looking to add creativity into their lives to support with stress and overwhelming.
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
I also offer online workshops and offer a facebook community for people looking to add creativity into their lives to support with stress and overwhelming.
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
(03) 9068 5833 View (03) 9068 5833
Photo of Felix Perigrie, ACA-L2, Counsellor
Felix Perigrie
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Footscray, VIC 3011
Online Australia-wide. I work with teens and adults on the ADHD and Autistic spectrum, LGBTQIA+ folks, and anyone who has ever felt like they don’t fit in with society’s expectations. You’re not alone, and we’re surrounded by messages about how we’re supposed to be and when we don’t measure up it leaves us feeling isolated, wrong and hopeless. But you aren’t the problem, and therapy isn’t about fixing you. You’re already enough, and sometimes we all need a little help in remembering that who we are underneath the mask is someone worth knowing, loving, and learning from.
Online Australia-wide. I work with teens and adults on the ADHD and Autistic spectrum, LGBTQIA+ folks, and anyone who has ever felt like they don’t fit in with society’s expectations. You’re not alone, and we’re surrounded by messages about how we’re supposed to be and when we don’t measure up it leaves us feeling isolated, wrong and hopeless. But you aren’t the problem, and therapy isn’t about fixing you. You’re already enough, and sometimes we all need a little help in remembering that who we are underneath the mask is someone worth knowing, loving, and learning from.
(03) 8592 9249 View (03) 8592 9249
Photo of Hamid Reza Dadgostar - HD Psychologist, MPsych, PsyBA General, Psychologist
HD Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Melbourne, VIC 3004
HD psychologists have been serving all communities and individuals for the last 20 years. We focus on ADHD and Autism (including assessments), Asperger, Depression, Anxiety, Children and Adolescent psychology, Stress and Pain management etc. We provide fluent English, Chinese, French and Farsi services. We offer psychological assessment reports such as but not limited to: reports to educational institutions, immigration, expert witness psychological assessment reports for courts. We have immediate availabilities to help you in all situations.
HD psychologists have been serving all communities and individuals for the last 20 years. We focus on ADHD and Autism (including assessments), Asperger, Depression, Anxiety, Children and Adolescent psychology, Stress and Pain management etc. We provide fluent English, Chinese, French and Farsi services. We offer psychological assessment reports such as but not limited to: reports to educational institutions, immigration, expert witness psychological assessment reports for courts. We have immediate availabilities to help you in all situations.
(02) 9158 6085 View (02) 9158 6085
Photo of Dr Jennifer Wheeler, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Jennifer Wheeler
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Kew, VIC 3101
As a clinical psychologist I diagnose and treat many different conditions including anxiety, depression, bipolar, attention deficit hyperactivity disorder ( ADHD), substance use disorders, and OCD.
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
As a clinical psychologist I diagnose and treat many different conditions including anxiety, depression, bipolar, attention deficit hyperactivity disorder ( ADHD), substance use disorders, and OCD.
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
(03) 7003 2145 View (03) 7003 2145

See more therapy options for Warburton

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.