Counselling in Warburton, VIC

Photo of Aicha Brogan, MA, PACFA, Psychotherapist
Aicha Brogan
Psychotherapist, MA, PACFA
Verified Verified
Warburton, VIC 3799
My therapeutic style works at developing with you a safe, non-judgemental and inclusive space that allows for a growthful, supportive and dynamic therapeutic relationship. I have been a practising psychotherapist for many years in both private practice and for multiple organisations. My areas of specialty include working complex trauma, stress, anxiety, depression, general life struggle, ADHD. I work from the basis that the body has important messages to tell us when we listen closely enough, and my interventions include inviting you to notice your felt sense of your body and to pay attention to internal sensations and impulses.
My therapeutic style works at developing with you a safe, non-judgemental and inclusive space that allows for a growthful, supportive and dynamic therapeutic relationship. I have been a practising psychotherapist for many years in both private practice and for multiple organisations. My areas of specialty include working complex trauma, stress, anxiety, depression, general life struggle, ADHD. I work from the basis that the body has important messages to tell us when we listen closely enough, and my interventions include inviting you to notice your felt sense of your body and to pay attention to internal sensations and impulses.
(03) 5909 9324 View (03) 5909 9324
Photo of Naomi Ween - Supportive Counselling, AMHSW, Counsellor
Supportive Counselling
Counsellor, AMHSW
Verified Verified
1 Endorsed
Warburton, VIC 3799  (Online Only)
My name is Naomi, and I'm an Accredited Mental Health Social Worker with a honest, kind, understanding, non judgemental approach. Listening to what you need help with and here to support you with life's challenges. Call me for a free 15 minute phone consultation now. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? It will be a confidential space for you.
My name is Naomi, and I'm an Accredited Mental Health Social Worker with a honest, kind, understanding, non judgemental approach. Listening to what you need help with and here to support you with life's challenges. Call me for a free 15 minute phone consultation now. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? It will be a confidential space for you.
(03) 5909 9981 View (03) 5909 9981
Photo of Chenai Mupotsa-Russell, MA, AThR, Psychotherapist
Chenai Mupotsa-Russell
Psychotherapist, MA, AThR
Verified Verified
Warburton, VIC 3799
Not accepting new clients
Chenai is a therapist living and working on Wurundjeri Land. She is Founder of Rainbow Muse which offers art therapy, peer support, psychology, play therapy, animal-assisted therapy and yoga. She is also the Founder of Tandara Pa Rainbow, a community-focused space for creativity, connection, culture and collective care. Chenai has a strong passion for working with minoritised people with an intersectional framework. In her therapeutic work she centres the needs of First Nations people, Black people, and People of Colour, LGBTQIA+, neurodivergent and disabled communities. She is also doing her PhD in Community Psychology
Chenai is a therapist living and working on Wurundjeri Land. She is Founder of Rainbow Muse which offers art therapy, peer support, psychology, play therapy, animal-assisted therapy and yoga. She is also the Founder of Tandara Pa Rainbow, a community-focused space for creativity, connection, culture and collective care. Chenai has a strong passion for working with minoritised people with an intersectional framework. In her therapeutic work she centres the needs of First Nations people, Black people, and People of Colour, LGBTQIA+, neurodivergent and disabled communities. She is also doing her PhD in Community Psychology
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Photo of Miranda Rose - Evolving Door Counselling            Miranda Rose, PACFA, Counsellor
Evolving Door Counselling Miranda Rose
Counsellor, PACFA
Verified Verified
Warburton, VIC 3799
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
(03) 5910 7208 View (03) 5910 7208
Photo of Julia India Costello, MPsych, PsyBA - Clin. Psych, Psychologist
Julia India Costello
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Warburton, VIC 3799
Not accepting new clients
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
Hi there, I provide evidence based Medicare approved therapies in a comfortable and private setting where you can feel safe and supported. We work at your pace. I have been working in private and government settings since 2006. I utilise a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs. Please call or email me to discuss charges and availability.
(03) 5909 9848 View (03) 5909 9848
Photo of Elle Perry - Wildwoods Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Wildwoods Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Warburton, VIC 3799  (Online Only)
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
(03) 5905 9972 View (03) 5905 9972

Online Therapists

Photo of Alyona Cerfontyne, ACA-L2, Counsellor
Alyona Cerfontyne
Counsellor, ACA-L2
Verified Verified
Mornington, VIC 3931
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment. Instead of simply talking about issues you are dealing with, we will learn practical, effective communication tools that can transform your conversations and help you break through gridlocked issues. And if you feel disconnected from your partner, we will use research-based methods of strengthening your connection so that you can feel closer again.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment. Instead of simply talking about issues you are dealing with, we will learn practical, effective communication tools that can transform your conversations and help you break through gridlocked issues. And if you feel disconnected from your partner, we will use research-based methods of strengthening your connection so that you can feel closer again.
(08) 9126 9144 View (08) 9126 9144
Photo of Dr Ahona Guha, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Ahona Guha
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Waitlist for new clients
Sometimes life can just feel hard, and you might not be quite sure why. Perhaps you feel like stress is mounting, or find yourself anxious, or often feel depressed. Maybe you have difficulties with relationships, or know that you have a history of trauma, but have never explored it in depth. You might be starting to think about making some changes, but might be unsure where to start. Using a warm, collaborative approach and a range of evidence-based therapies, together we will explore and understand the difficulties you bring to the therapy room, change long-standing patterns, and help you build new ways of coping and being.
Sometimes life can just feel hard, and you might not be quite sure why. Perhaps you feel like stress is mounting, or find yourself anxious, or often feel depressed. Maybe you have difficulties with relationships, or know that you have a history of trauma, but have never explored it in depth. You might be starting to think about making some changes, but might be unsure where to start. Using a warm, collaborative approach and a range of evidence-based therapies, together we will explore and understand the difficulties you bring to the therapy room, change long-standing patterns, and help you build new ways of coping and being.
(03) 7003 2832 View (03) 7003 2832
Photo of Natalie Susan Burfurd - Heart and Hope Counselling, AASW, Clinical Social Work/Therapist
Heart and Hope Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Footscray, VIC 3011
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
(03) 8658 2101 View (03) 8658 2101
Photo of Lauren Hines - Healing Strong Counselling Services, PACFA, Counsellor
Healing Strong Counselling Services
Counsellor, PACFA
Verified Verified
Geelong, VIC 3220  (Online Only)
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
(03) 4238 2773 View (03) 4238 2773
Photo of Jerome Scaffidi, MPsych, MAPS, Psychologist
Jerome Scaffidi
Psychologist, MPsych, MAPS
Verified Verified
Carlton North, VIC 3054
I am endlessly curious about the human condition and the incredible resilience people develop in order to deal with adversity. I am dedicated to helping people explore the sacredness of life and develop deeper connections with themselves and others. I bring an open heart to understanding your unique values and worldview, balanced with pragmatic, goal-focused clinical guidance. I view our relationship as an integral part of the therapeutic process and offer an honest and compassionate environment to explore how we work together.
I am endlessly curious about the human condition and the incredible resilience people develop in order to deal with adversity. I am dedicated to helping people explore the sacredness of life and develop deeper connections with themselves and others. I bring an open heart to understanding your unique values and worldview, balanced with pragmatic, goal-focused clinical guidance. I view our relationship as an integral part of the therapeutic process and offer an honest and compassionate environment to explore how we work together.
(03) 9021 8834 View (03) 9021 8834
Photo of Thanh Lee - Thanh Lee Psychology, MAPS, Psychologist
Thanh Lee Psychology
Psychologist, MAPS
Verified Verified
Hawthorn East, VIC 3123
Thanh currently works in private practice, and has gained experience in community health, not-for-profit and educational settings. Thanh provides couples therapy and individual therapy that varies from brief to long-term psychological treatments in treating depression, anxiety, trauma, grief and loss, stress, life transitions, interpersonal difficulties and anger management. Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
Thanh currently works in private practice, and has gained experience in community health, not-for-profit and educational settings. Thanh provides couples therapy and individual therapy that varies from brief to long-term psychological treatments in treating depression, anxiety, trauma, grief and loss, stress, life transitions, interpersonal difficulties and anger management. Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
(03) 7500 5073 View (03) 7500 5073
Photo of Josh Sasai - Josh Sasai - Wisdom Psychotherapy, AMHSW, Clinical Social Work/Therapist
Josh Sasai - Wisdom Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Thornbury, VIC 3071
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
0490 965 822 View 0490 965 822
Photo of Yuli Dar, MA, PsyBA - Clin. Psych, Psychologist
Yuli Dar
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Armadale, VIC 3143
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
(03) 7003 2965 View (03) 7003 2965
Photo of Aneka Srinivasan - Elysium Psychology, MPsych, PsyBA General, Psychologist
Aneka Srinivasan - Elysium Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Greensborough, VIC 3088
*** Elysium Psychology Contact Number: 0491 709 555 or 0455 709 555*** Aneka Srinivasan (she/her) is a Psychologist who fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Humanistic approaches and Solution Focused Therapy.
*** Elysium Psychology Contact Number: 0491 709 555 or 0455 709 555*** Aneka Srinivasan (she/her) is a Psychologist who fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Humanistic approaches and Solution Focused Therapy.
(03) 8400 0427 View (03) 8400 0427
Photo of Mei Wang, Psychotherapist
Mei Wang
Psychotherapist
Verified Verified
1 Endorsed
South Melbourne, VIC 3205  (Online Only)
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practice with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practice with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
(03) 7003 2268 View (03) 7003 2268
Photo of Dr Lingani Mbakile-Mahlanza, MA, PsyBA - Clin. Psych, Psychologist
Dr Lingani Mbakile-Mahlanza
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000  (Online Only)
I specialise in seeing clients with ADHD (Children 6-12 years), Autism and Trauma (Trained in EMDR). However, I also am trained to assist with Depression, Anxiety and Stress. I prioritise diversity and inclusivity, fostering a nonjudgmental environment centred on clients’ individual experiences.
I specialise in seeing clients with ADHD (Children 6-12 years), Autism and Trauma (Trained in EMDR). However, I also am trained to assist with Depression, Anxiety and Stress. I prioritise diversity and inclusivity, fostering a nonjudgmental environment centred on clients’ individual experiences.
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Photo of Ann-Elizabeth Magiris - Healthy Young Minds: Psychology for Kids & Teens , MA, PsyBA General, Psychologist
Healthy Young Minds: Psychology for Kids & Teens
Psychologist, MA, PsyBA General
Verified Verified
Bundoora, VIC 3083
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
HYM is a private child psychology clinic managed by Psychologist Ann Magiris. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
(03) 8400 0605 View (03) 8400 0605
Photo of Mercy Bvirakare - Mercy Counselling, MC, ACA-L2, Counsellor
Mercy Counselling
Counsellor, MC, ACA-L2
Verified Verified
Traralgon, VIC 3844
Life presents challenges that can feel overwhelming at times, and seeking support is a courageous step toward healing. I provide a safe, compassionate space where you can explore the issues you're facing, whether they involve stress, anxiety, depression, anger management, addiction, trauma, grief, family conflict, or relationship difficulties. I offer individual, couples, and family counselling, creating a nurturing environment that encourages self-discovery and growth. My approach is professional, empathic, and non-judgmental, helping you understand your needs and shape your future in alignment with your values.
Life presents challenges that can feel overwhelming at times, and seeking support is a courageous step toward healing. I provide a safe, compassionate space where you can explore the issues you're facing, whether they involve stress, anxiety, depression, anger management, addiction, trauma, grief, family conflict, or relationship difficulties. I offer individual, couples, and family counselling, creating a nurturing environment that encourages self-discovery and growth. My approach is professional, empathic, and non-judgmental, helping you understand your needs and shape your future in alignment with your values.
(03) 4150 5930 View (03) 4150 5930
Photo of Jacqui Snooks, ACA-L2, Counsellor
Jacqui Snooks
Counsellor, ACA-L2
Verified Verified
Mornington, VIC 3931
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety. Work with me to discover the tools needed to live a more satisfying life right now.
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety. Work with me to discover the tools needed to live a more satisfying life right now.
(08) 9126 9430 View (08) 9126 9430

See more therapy options for Warburton

How does your Counsellor compare?

Number of Counsellors in Warburton, VIC

< 10

Counsellors in Warburton, VIC who prioritize treating:

100% Depression
100% Anxiety
83% Trauma and PTSD
67% ADHD
67% Self Esteem
67% Stress
50% Bereavement

Average years in practice

15 Years

Gender breakdown

100% Female

How Counsellors in Warburton, VIC see their clients

67% In Person and Online
33% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Warburton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.