ADHD Counselling in Austral, NSW

Photo of Omololu Kelvin Ogungbeje - BeaconBridge Psychotherapy & Counselling Services, MSc, AMHSW, Clinical Social Work/Therapist
BeaconBridge Psychotherapy & Counselling Services
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Austral, NSW 2179
Hello, and thank you for considering me as your partner on your journey toward healing and self-discovery. As a dedicated social worker and therapist, I am committed to creating a safe, inclusive, and empathetic space for all my clients. I believe that each individual holds the key to their own well-being, and my role is to facilitate and guide you in unlocking your potential. My approach to therapy is client-centered and trauma-informed, blending evidence-based practices with a deep respect for your unique life story.
Hello, and thank you for considering me as your partner on your journey toward healing and self-discovery. As a dedicated social worker and therapist, I am committed to creating a safe, inclusive, and empathetic space for all my clients. I believe that each individual holds the key to their own well-being, and my role is to facilitate and guide you in unlocking your potential. My approach to therapy is client-centered and trauma-informed, blending evidence-based practices with a deep respect for your unique life story.
(02) 8105 6468 View (02) 8105 6468
Photo of Sanober Rizvi, PsyBA General, Psychologist
Sanober Rizvi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Austral, NSW 2179
Waitlist for new clients
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
(02) 4214 4927 View (02) 4214 4927
Photo of Deniz Dagli, MPsych, PsyBA - Clin. Psych, Psychologist
Deniz Dagli
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Austral, NSW 2179
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
(02) 8105 6605 View (02) 8105 6605

More Therapists Nearby

Photo of Anna Costello, Psychotherapist
Anna Costello
Psychotherapist
Verified Verified
Liverpool, NSW 2170
I'm Anna a registered Psychotherapist registered with the Psychotherapy and Counselling Federation of Australia. I've gained experience working with government and non - government organisations within Australia and internationally. I have worked at Headspace and have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people diagnosed somewhere on the Autism Spectrum and/or ADHD. I offer children, 12-25 and their families a safe space to talk about what is going on for them. In sessions I use evidence based interventions such as Art Psychotherapy, CBT and DBT.
I'm Anna a registered Psychotherapist registered with the Psychotherapy and Counselling Federation of Australia. I've gained experience working with government and non - government organisations within Australia and internationally. I have worked at Headspace and have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people diagnosed somewhere on the Autism Spectrum and/or ADHD. I offer children, 12-25 and their families a safe space to talk about what is going on for them. In sessions I use evidence based interventions such as Art Psychotherapy, CBT and DBT.
(07) 4520 2366 View (07) 4520 2366
Photo of Tyla Stroebel, MSc, PsyBA Prov, Psychologist
Tyla Stroebel
Psychologist, MSc, PsyBA Prov
Verified Verified
Oran Park, NSW 2570
I currently specialise in diagnostic, behavioural, cognitive, neurological and academic assessments and support thereafter. I have a keen interest in Autism and ADHD, specifically in woman and girls, and in helping adults explore this later in life. I conduct assessments in person and online, from a neurodiversity affirming framework, and currently focus on the following: Autism; Global Developmental Delay, Attention Deficit Hyperactivity Disorder; Specific Learning Disorders; Anxiety etc.
I currently specialise in diagnostic, behavioural, cognitive, neurological and academic assessments and support thereafter. I have a keen interest in Autism and ADHD, specifically in woman and girls, and in helping adults explore this later in life. I conduct assessments in person and online, from a neurodiversity affirming framework, and currently focus on the following: Autism; Global Developmental Delay, Attention Deficit Hyperactivity Disorder; Specific Learning Disorders; Anxiety etc.
(02) 8080 5577 View (02) 8080 5577
Photo of Dr Evelyn Gasparillo, PsychD, PsyBA General, Psychologist
Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA General
Verified Verified
Bossley Park, NSW 2176  (Online Only)
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder ( ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder ( ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
(08) 6336 9960 View (08) 6336 9960
Photo of Hermann Tin, PsyBA General, Psychologist
Hermann Tin
Psychologist, PsyBA General
Verified Verified
Smeaton Grange, NSW 2567
I conduct clinical interview to diagnose individuals with Attention Deficit Hyperactivity Disorder ( ADHD).
My approach to therapy is flexible and personalized, I work with your life stories. I have a keen interest in supporting individuals with an Autism Spectrum Disorder (ASD). I work with NDIS clients. I have experience working with all age groups including children, adolescents, adults and elderlies, with their psychological presentations such as Depression and Anxiety. I have experience treating OCD and ADHD, helping them achieve autonomy over their lives. I also help individuals with Anger Management, Oppositional Defiant, Borderline Personality Disorder (BPD), Bipolar Disorder and Couple's Counselling.
I conduct clinical interview to diagnose individuals with Attention Deficit Hyperactivity Disorder ( ADHD).
My approach to therapy is flexible and personalized, I work with your life stories. I have a keen interest in supporting individuals with an Autism Spectrum Disorder (ASD). I work with NDIS clients. I have experience working with all age groups including children, adolescents, adults and elderlies, with their psychological presentations such as Depression and Anxiety. I have experience treating OCD and ADHD, helping them achieve autonomy over their lives. I also help individuals with Anger Management, Oppositional Defiant, Borderline Personality Disorder (BPD), Bipolar Disorder and Couple's Counselling.
(02) 4210 5826 View (02) 4210 5826
Photo of Nicola Mowday, PsyBA General, Psychologist
Nicola Mowday
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Liverpool, NSW 2170
Principal Psychologist of Paradigm Psychology Clinic. Nicola has over 10 years' experience working with children, teenagers, and adults. Empowering individuals with a deeper understanding of their behaviour, personality, and capabilities. Nicola offers therapy to address diverse challenges such as anxiety, depression, relationship issues, work/school stress and more. Additionally, Nicola offers psychological assessments for ASD/ ADHD as well as Cognitive and Academic Assessments.
Principal Psychologist of Paradigm Psychology Clinic. Nicola has over 10 years' experience working with children, teenagers, and adults. Empowering individuals with a deeper understanding of their behaviour, personality, and capabilities. Nicola offers therapy to address diverse challenges such as anxiety, depression, relationship issues, work/school stress and more. Additionally, Nicola offers psychological assessments for ASD/ ADHD as well as Cognitive and Academic Assessments.
(02) 9100 0675 View (02) 9100 0675
Photo of Kodi Duruchukwu, PsychD, PsyBA Prov, Psychologist
Kodi Duruchukwu
Psychologist, PsychD, PsyBA Prov
Verified Verified
Fairfield, NSW 2165
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
(02) 9159 6657 View (02) 9159 6657
Photo of Corey Ferguson, PsychD, PsyBA Prov, Psychologist
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
(02) 9159 6647 View (02) 9159 6647
Photo of Lexie Robertson, MSc, PACFA, Psychotherapist
Lexie Robertson
Psychotherapist, MSc, PACFA
Verified Verified
Camden, NSW 2570
Athlete), Low Confidence & Self-Esteem, Attachment Issues, ASD, ADHD, Mood Disorders (incl.
Originally from Canada, Lexie has now lived in Sydney for over 5 years. She loves candy, golden hour at the beach and keeping up with dogs on Instagram. Lexie's clientele over the years has been wide-ranging and all-embracing. She has worked with people of all genders, aged 3-82 years old. She prioritises building trust and rapport in the therapeutic relationship. Her aim is to meet clients where they are emotionally and provide them the space to explore their inner experience.
Athlete), Low Confidence & Self-Esteem, Attachment Issues, ASD, ADHD, Mood Disorders (incl.
Originally from Canada, Lexie has now lived in Sydney for over 5 years. She loves candy, golden hour at the beach and keeping up with dogs on Instagram. Lexie's clientele over the years has been wide-ranging and all-embracing. She has worked with people of all genders, aged 3-82 years old. She prioritises building trust and rapport in the therapeutic relationship. Her aim is to meet clients where they are emotionally and provide them the space to explore their inner experience.
(02) 4210 5606 View (02) 4210 5606
Photo of Anthony Dagher, PsyBA General, Psychologist
Anthony Dagher
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Liverpool, NSW 2170
Much of my early career was spent working specifically with families of children with Autism Spectrum Disorder, ADHD, Oppositional Defiance Disorder and other Developmental Delays.
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
Much of my early career was spent working specifically with families of children with Autism Spectrum Disorder, ADHD, Oppositional Defiance Disorder and other Developmental Delays.
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
(02) 8105 5883 View (02) 8105 5883
Photo of Bethanie Althea Hannagan - Althea Counselling, AMHSW, Clinical Social Work/Therapist
Althea Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Camden, NSW 2570
Through DBT and Schema Therapy, I offer support for relationship challenges, mood disorders, ADHD, and anxiety.
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
Through DBT and Schema Therapy, I offer support for relationship challenges, mood disorders, ADHD, and anxiety.
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
(02) 4601 5986 View (02) 4601 5986
Photo of Pete Lewis - Pete Lewis Psychotherapy, MA, ACA-L3, Psychotherapist
Pete Lewis Psychotherapy
Psychotherapist, MA, ACA-L3
Verified Verified
Campbelltown, NSW 2560
Many clients seek support for ADHD, we work with parents, teachers & schools improving classroom & social supports; & ADHD adults living with impacts to work life & relationships.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Many clients seek support for ADHD, we work with parents, teachers & schools improving classroom & social supports; & ADHD adults living with impacts to work life & relationships.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
0418 485 356 View 0418 485 356
Photo of Jack Longhurst, MPsych, PsyBA Prov, Psychologist
Jack Longhurst
Psychologist, MPsych, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
I am a dedicated provisional psychologist committed to creating a warm, empathetic and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals struggling with common mental health issues, including anxiety and depression. Additionally, working with individuals with neurodevelopmental disorders including Autism and ADHD. My interest lies in evidence-based interventions, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Child and Adult Assessments.
I am a dedicated provisional psychologist committed to creating a warm, empathetic and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals struggling with common mental health issues, including anxiety and depression. Additionally, working with individuals with neurodevelopmental disorders including Autism and ADHD. My interest lies in evidence-based interventions, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Child and Adult Assessments.
(02) 8105 5171 View (02) 8105 5171
Photo of Shiraz Patel - Life Strategist, Australian Association of Psychologists - Member, Psychologist
Life Strategist
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Milperra, NSW 2214
Focus areas: Depression / Anxiety Disorders / Parenting / Substance Use / Learning difficulties / Autism / ADHD / Relationships / Trauma Client Groups : School age / Young & Older Adults / Veterans / Couples / Families / Parent-Child -toddler relationships.
Shiraz works with Children, Adolescents, Adults, Couple & Families and Veteran community. Applies specialist skills in working with parents and children on the attachment dyad employing Parent Child Interaction Therapy (PCIT). Shiraz was part of the first Australian cohort trained in PCIT in 2011. He travelled internationally on a scholarship to train in Acceptance and Commitment Therapy, PCIT and Mindfulness to address anxiety, depression, adjustment issues and trauma. Shiraz also utilizes Cognitive Behavioural Therapy (CBT).
Focus areas: Depression / Anxiety Disorders / Parenting / Substance Use / Learning difficulties / Autism / ADHD / Relationships / Trauma Client Groups : School age / Young & Older Adults / Veterans / Couples / Families / Parent-Child -toddler relationships.
Shiraz works with Children, Adolescents, Adults, Couple & Families and Veteran community. Applies specialist skills in working with parents and children on the attachment dyad employing Parent Child Interaction Therapy (PCIT). Shiraz was part of the first Australian cohort trained in PCIT in 2011. He travelled internationally on a scholarship to train in Acceptance and Commitment Therapy, PCIT and Mindfulness to address anxiety, depression, adjustment issues and trauma. Shiraz also utilizes Cognitive Behavioural Therapy (CBT).
(02) 8105 6473 View (02) 8105 6473
Photo of Chrissy Antonopoulos (Online Telehealth), PsyBA General, Psychologist
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Liverpool, NSW 2170  (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329 View (02) 9053 4329
Photo of Katie Ireland, MPsych, PsyBA General, Psychologist
Katie Ireland
Psychologist, MPsych, PsyBA General
Verified Verified
Campbelltown, NSW 2560  (Online Only)
I work with people from varying backgrounds and ages and provide evidence based treatment. I provide intervention to people who have Autism, ADHD, anxiety, depression, perinatal mood difficulties, parenting interventions, personality disorders, complex trauma, grief and loss & eating disorders. I can also provide intervention for children & adolescents experiencing school refusal and PDA profiles.
I work with people from varying backgrounds and ages and provide evidence based treatment. I provide intervention to people who have Autism, ADHD, anxiety, depression, perinatal mood difficulties, parenting interventions, personality disorders, complex trauma, grief and loss & eating disorders. I can also provide intervention for children & adolescents experiencing school refusal and PDA profiles.
0478 262 400 View 0478 262 400
Photo of El Byrne, PsychD, PsyBA General, Psychologist
El Byrne
Psychologist, PsychD, PsyBA General
Verified Verified
Campbelltown, NSW 2560
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
(02) 9100 0596 View (02) 9100 0596
Photo of Nicole Jackson - Support Suite, MA, ACA-L2, Counsellor
Support Suite
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Campbelltown, NSW 2560
At Support Suite, we believe that every individual has the capacity to achieve a happy and fulfilling life. Support Suite provides person-centred, individualised, confidential counselling and coaching sessions, catering for people with disability, including self managed and plan managed NDIS participants, their families and carers (including informal and paid support professionals). We currently have capacity to see new clients in Campbelltown and the Northern Rivers region of NSW.
At Support Suite, we believe that every individual has the capacity to achieve a happy and fulfilling life. Support Suite provides person-centred, individualised, confidential counselling and coaching sessions, catering for people with disability, including self managed and plan managed NDIS participants, their families and carers (including informal and paid support professionals). We currently have capacity to see new clients in Campbelltown and the Northern Rivers region of NSW.
(02) 5301 6390 View (02) 5301 6390

See more therapy options for Austral

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.