Nicola Mowday
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
79 Alexander Street, Crows Nest, NSW 2065
Let's Connect (02) 9100 0675
Nicola – Principal Psychologist with over 10 years of experience working with children, adolescents, and adults. I bring a warm, down-to-earth approach infused with humour to help clients create meaningful and lasting change by building insight, resilience, and emotional wellbeing. My work is collaborative and grounded in evidence-based practice, tailored to meet the unique needs of each individual. I work with a wide range of concerns, including anxiety, depression, stress, trauma, and relationship difficulties. I also provide comprehensive psychological assessments for Autism (ASD), ADHD, and cognitive challenges.
Why Paradigm Psychology Clinic?
Paradigms are the mental frameworks through which we view the world—shaping how we think, feel, and respond. I can help you shift unhelpful patterns, gain clarity, and create lasting change. The goal is to support meaningful growth, healing, and a renewed perspective on life.
Paradigm Psychology Clinic is located on Sydney’s Lower North Shore, offering both in-person and Telehealth appointments to suit your needs...
The most meaningful changes often start with a shift in perspective—a new way of understanding ourselves and our experiences.
Take the first step to help. Call or Email Nicola Mowday now - (02) 9100 0675
Let's Connect (02) 9100 0675
Finances
Fees
- Individual Sessions $260
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- Medicare Rebates
Nicola Mowday
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Nicola Mowday
Nicola Mowday
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email or (02) 9100 0675
Expertise and Interests
Top Expertise
- Anxiety
- Child
- Self Esteem
Practice Areas
- ADHD
- Asperger's Syndrome
- Autism
- Coping Skills
- Depression
- Education and Learning Disabilities
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Nicola Mowday
Psychologist, PsyBA General
Do these issues align with your needs? Email or (02) 9100 0675
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Family Systems
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Paradigm Psychology Clinic
79 Alexander Street
Crows Nest, NSW 2065
(02) 9100 0675Email me