Counselling in 2830

My name is Bruno Efoti, and this is my wife JoAnna Efoti and we are both registered counsellors with Australian Counselling Association. We have spent many years advocating for individuals and couples, providing them with great tools and skills to help navigate life challenges and tragedies.
My name is Bruno Efoti, and this is my wife JoAnna Efoti and we are both registered counsellors with Australian Counselling Association. We have spent many years advocating for individuals and couples, providing them with great tools and skills to help navigate life challenges and tragedies.

I offer couples/relationship counselling which may involve family conflict and other external factors. The focus is on your most significant relationship & finds the underlying reasons for conflict. I equip couples with communication strategies with an understanding of the affects of personality differences, family of origin differences, expectations and trauma affects. These understandings help couples resolve conflicts and work towards a satisfying enjoyable relationship.
I offer couples/relationship counselling which may involve family conflict and other external factors. The focus is on your most significant relationship & finds the underlying reasons for conflict. I equip couples with communication strategies with an understanding of the affects of personality differences, family of origin differences, expectations and trauma affects. These understandings help couples resolve conflicts and work towards a satisfying enjoyable relationship.

She'll be right... but when it's not, let's have chat and see how I can help. My name is Samantha and I am fully qualified social worker with AASW registration. I have a passion for helping others due to my own lived experience and use this as the driving force to provide quality therapeutic support. If you are looking for a down to earth, no fluff counsellor, who will meet you where you are at, and provide you with the skills to thrive I am the person for you.
She'll be right... but when it's not, let's have chat and see how I can help. My name is Samantha and I am fully qualified social worker with AASW registration. I have a passion for helping others due to my own lived experience and use this as the driving force to provide quality therapeutic support. If you are looking for a down to earth, no fluff counsellor, who will meet you where you are at, and provide you with the skills to thrive I am the person for you.

Please note Karen is currently on annual leave and not accepting new clients until August 2025.
Karen works with adults, with a particular focus on women who are navigating the perimenopause or menopause transition. She also enjoys helping individuals who feel constrained by old patterns and are seeking more fulfillment in their lives. Common presenting problems that Karen works with are - stress - anxiety - depression - other mood disorders - adjustment difficulties - grief and loss - sleep difficulties
Please note Karen is currently on annual leave and not accepting new clients until August 2025.
Karen works with adults, with a particular focus on women who are navigating the perimenopause or menopause transition. She also enjoys helping individuals who feel constrained by old patterns and are seeking more fulfillment in their lives. Common presenting problems that Karen works with are - stress - anxiety - depression - other mood disorders - adjustment difficulties - grief and loss - sleep difficulties

With over 20 years of experience and more than 17,000 hours of face-to-face, online, FaceTime, and phone counselling, Lorraine Grace has helped individuals, couples, families, and groups successfully manage or overcome a variety of challenges.
With over 20 years of experience and more than 17,000 hours of face-to-face, online, FaceTime, and phone counselling, Lorraine Grace has helped individuals, couples, families, and groups successfully manage or overcome a variety of challenges.

I welcome clients who are feeling overwhelmed by anxiety, past trauma, or patterns you can't seem to break. You may struggle with self-worth, relationships, or managing emotions, yet deeply want change. You may need a safe, compassionate space where you can feel heard and understood. Your goal is to heal, find clarity, and feel more in control of your life. You want to live with purpose and peace, not just survive, but thrive. You feel ready to explore your strengths, set goals, and move forward, even if it feels scary. You know you don’t have to do it alone, I encourage you to reach out and we do it together.
I welcome clients who are feeling overwhelmed by anxiety, past trauma, or patterns you can't seem to break. You may struggle with self-worth, relationships, or managing emotions, yet deeply want change. You may need a safe, compassionate space where you can feel heard and understood. Your goal is to heal, find clarity, and feel more in control of your life. You want to live with purpose and peace, not just survive, but thrive. You feel ready to explore your strengths, set goals, and move forward, even if it feels scary. You know you don’t have to do it alone, I encourage you to reach out and we do it together.

I specialise in supporting professionals aged 40 and above who seem to have it all together but struggle internally with overwhelm, high functioning dependencies and inner turmoil. I help navigate personal and professional challenges, known and unknown trauma, and address emotional issues. My goal is to help you reclaim balance, fulfillment, and purpose in your life, breaking free from overwhelm and rediscovering resilience. Together, we'll work for lasting change and self-awareness, aligning your inner experiences with your outward success.
I specialise in supporting professionals aged 40 and above who seem to have it all together but struggle internally with overwhelm, high functioning dependencies and inner turmoil. I help navigate personal and professional challenges, known and unknown trauma, and address emotional issues. My goal is to help you reclaim balance, fulfillment, and purpose in your life, breaking free from overwhelm and rediscovering resilience. Together, we'll work for lasting change and self-awareness, aligning your inner experiences with your outward success.

I offer a holistic counselling service, person centered approach to examine your concerns in a safe space. Together we can explore, develop strategies and seek solutions to create the best version of YOU. The therapeutic tools I use, help you to gain insight, empower you, giving you peace of mind, understanding of oneself and utilising the best informed choices unique to you, your life and individual needs. My experience 13 years, private practice. I have worked with many clients with relationship issues, depression, anxiety, DV and Trauma, bereavement and suicidal idealizations.
I offer a holistic counselling service, person centered approach to examine your concerns in a safe space. Together we can explore, develop strategies and seek solutions to create the best version of YOU. The therapeutic tools I use, help you to gain insight, empower you, giving you peace of mind, understanding of oneself and utilising the best informed choices unique to you, your life and individual needs. My experience 13 years, private practice. I have worked with many clients with relationship issues, depression, anxiety, DV and Trauma, bereavement and suicidal idealizations.

Cobble Counselling offer a safe, non-judgmental place for people to share and improve their quality of life. I particularly support people who are grieving and I understand grief can be associated to anything that you have loved and lost. I listen and support people through difficult times, I sit with you as you struggle to make sense of what is going on within and around you. Cobble Counselling offers a range of counselling services and styles. I work with you on your individual journey to bring clarity and contentment back to your life. Cobble offers face to face, zoom and phone counselling
Cobble Counselling offer a safe, non-judgmental place for people to share and improve their quality of life. I particularly support people who are grieving and I understand grief can be associated to anything that you have loved and lost. I listen and support people through difficult times, I sit with you as you struggle to make sense of what is going on within and around you. Cobble Counselling offers a range of counselling services and styles. I work with you on your individual journey to bring clarity and contentment back to your life. Cobble offers face to face, zoom and phone counselling

Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.

Kelly is a bachelor-qualified registered counsellor with extensive experience working with grief and loss, crisis trauma, and addiction. She has a warm, person-centred, strength-based approach and creates a nonjudgmental atmosphere, making her clients feel at ease in her space. Her clients have described her as direct, caring and non-nonsense in the past and have found her incredibly instrumental in the process of shaping and transforming their lives. She has a special interest and focuses on the aftermath of recovery from coercive control narcissistic relationships.
Kelly is a bachelor-qualified registered counsellor with extensive experience working with grief and loss, crisis trauma, and addiction. She has a warm, person-centred, strength-based approach and creates a nonjudgmental atmosphere, making her clients feel at ease in her space. Her clients have described her as direct, caring and non-nonsense in the past and have found her incredibly instrumental in the process of shaping and transforming their lives. She has a special interest and focuses on the aftermath of recovery from coercive control narcissistic relationships.

Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.

Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.

We are dedicated to empowering individuals facing ADHD, anxiety, and depression.
We also offer guidance for navigating career transitions, managing stress, improving sleep, boosting self-esteem, tackling procrastination, and coping with grief and loss.
Our compassionate therapists partner with clients, applying a warm, nonjudgmental, strengths-focused approach to help them thrive.
We strive to foster a safe, welcoming, and inclusive atmosphere where everyone feels encouraged to seek support and achieve their goals.
We are dedicated to empowering individuals facing ADHD, anxiety, and depression.
We also offer guidance for navigating career transitions, managing stress, improving sleep, boosting self-esteem, tackling procrastination, and coping with grief and loss.
Our compassionate therapists partner with clients, applying a warm, nonjudgmental, strengths-focused approach to help them thrive.
We strive to foster a safe, welcoming, and inclusive atmosphere where everyone feels encouraged to seek support and achieve their goals.

After hours sessions available. Hi, I'm Chris, I specialise in counselling for men in regional areas. I provide counselling where you will be listened to you and not judged. I can help you make changes in your life by finding clarity, support through making hard decisions and help with taking the next steps. I have over 5 years experience in mental health support & have lived experience of mental illness recovery myself. I am also experienced in making significant life changes, such as career change and relocation. I work with anyone who is ready to improve their life.
After hours sessions available. Hi, I'm Chris, I specialise in counselling for men in regional areas. I provide counselling where you will be listened to you and not judged. I can help you make changes in your life by finding clarity, support through making hard decisions and help with taking the next steps. I have over 5 years experience in mental health support & have lived experience of mental illness recovery myself. I am also experienced in making significant life changes, such as career change and relocation. I work with anyone who is ready to improve their life.

Are you looking for telehealth support for ADHD, Neurodivergence and/or other mental health issues? I support private, Medicare-rebate and plan/self managed NDIS clients. I specialise in Adult ADHD, Neurodivergence, gender/sexual identity, trauma and women's mental health. I am LGBTIQA+, and ENM affirming. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
Are you looking for telehealth support for ADHD, Neurodivergence and/or other mental health issues? I support private, Medicare-rebate and plan/self managed NDIS clients. I specialise in Adult ADHD, Neurodivergence, gender/sexual identity, trauma and women's mental health. I am LGBTIQA+, and ENM affirming. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.

The AuDHD Social Worker - ADHD and Autism
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Serves Area
Waitlist for new clients
Hi there, I’m Rachel! I’m so glad you’re here. I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis. Finding support that truly fits your needs can be a challenge, and it’s frustrating when strategies don’t work or feel impossible to implement. You might find yourself asking, “What’s the point of a diagnosis if nothing changes?”
Hi there, I’m Rachel! I’m so glad you’re here. I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis. Finding support that truly fits your needs can be a challenge, and it’s frustrating when strategies don’t work or feel impossible to implement. You might find yourself asking, “What’s the point of a diagnosis if nothing changes?”

Tranquil Minds is a compassionate space dedicated to nurturing the well-being of children through child centred play-based therapy. Children sometimes struggle to talk about their feelings and understand their emotions. We aim to provide a supportive environment where children can explore, express, and navigate the challenges of growing up. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. We also provide therapy for adult clients who suffer from Hoarding Disorder, anxiety, OCD and addiction.
Tranquil Minds is a compassionate space dedicated to nurturing the well-being of children through child centred play-based therapy. Children sometimes struggle to talk about their feelings and understand their emotions. We aim to provide a supportive environment where children can explore, express, and navigate the challenges of growing up. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. We also provide therapy for adult clients who suffer from Hoarding Disorder, anxiety, OCD and addiction.

Life's journey can present us with various difficulties, and I am here to offer a comforting and supportive space for individuals facing their own challenges. I believe in fostering a warm and empathetic environment where each person's unique journey is embraced.
Life's journey can present us with various difficulties, and I am here to offer a comforting and supportive space for individuals facing their own challenges. I believe in fostering a warm and empathetic environment where each person's unique journey is embraced.

Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
How does your Counsellor compare?
Number of Counsellors in 2830
20+
Average cost per session
$150
Counsellors in 2830 who prioritize treating:
100% | Anxiety |
83% | Self Esteem |
78% | Depression |
70% | Stress |
65% | Coping Skills |
57% | Trauma and PTSD |
52% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
70% | NDIS |
50% | Medicare Rebates |
30% | Bupa |
How Counsellors in 2830 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2830?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.