
Kate McCarthy
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Dubbo, NSW 2830
Let's Connect (02) 5850 2744

I specialise in supporting professionals aged 40 and above who seem to have it all together but struggle internally with overwhelm, high functioning dependencies and inner turmoil. I help navigate personal and professional challenges, known and unknown trauma, and address emotional issues. My goal is to help you reclaim balance, fulfillment, and purpose in your life, breaking free from overwhelm and rediscovering resilience. Together, we'll work for lasting change and self-awareness, aligning your inner experiences with your outward success.
Integrating talk therapy and body-oriented techniques to address both the mind and body aspects of clients' struggles this combination allows for a deeper exploration and resolution of issues, leading to profound and lasting transformation. Clients experience enhanced self-awareness, emotional regulation, and empowerment as they navigate their journey.
By creating a safe and supportive space (yes that can be done online) I can help you delve, heal, and grow at your own pace through life's challenges with compassion and understanding. You're not alone. I welcome your call or email. In-Person Sessions: Thursdays 9:30am-3:00pm, Online Sessions: Tuesday, Wednesday and Friday 9:30am-3:00pm
Call or Email Kate McCarthy now for a free 15 minute consultation - (02) 5850 2744
Let's Connect (02) 5850 2744

Finances
Fees
- Individual Sessions $200
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- NDIS

Kate McCarthy
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Kate McCarthy
- In Practice for 14 years
- Tafe NSW, Diploma, Graduated 2011
- Membership with Australian Counselling Association 28699
- Membership with International Institute for Complementary Therapists Full Member / 2022
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Addiction
Practice Areas
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Body Positivity
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Hoarding
- Life Coaching
- Life Transitions
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Mother
Age
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Hypnotherapy
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused