Counselling in 2776
Strategic psychotherapy is a brief therapy which is solution-focused and outcome-based. It focuses on HOW you do what you do and not WHY. I won’t be delving into your past and seek “reasons” (ie tough childhood), I uncover and address the very pillars you have unconsciously developed that create and sustain the problem. The integration of hypnotherapy accelerates the therapeutic outcomes. Clients experience relief more rapidly, as the hypnotic state enhances receptivity to change, streamlining the path to recovery.
Strategic psychotherapy is a brief therapy which is solution-focused and outcome-based. It focuses on HOW you do what you do and not WHY. I won’t be delving into your past and seek “reasons” (ie tough childhood), I uncover and address the very pillars you have unconsciously developed that create and sustain the problem. The integration of hypnotherapy accelerates the therapeutic outcomes. Clients experience relief more rapidly, as the hypnotic state enhances receptivity to change, streamlining the path to recovery.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Does busyness, exhaustion or anxiety mean you don’t have the energy to be living as you hope for yourself? Have you experienced trauma or are going through big transitions that feel overwhelming? Is being a parent leaving you at your wit's end? Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other. Jo is passionate about helping individuals, families and couples find a way forward that is right for you.
Does busyness, exhaustion or anxiety mean you don’t have the energy to be living as you hope for yourself? Have you experienced trauma or are going through big transitions that feel overwhelming? Is being a parent leaving you at your wit's end? Perhaps your relationship is struggling and you long to feel like a team and have more understanding of and for each other. Jo is passionate about helping individuals, families and couples find a way forward that is right for you.
I work with adults who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep disturbance, low motivation, family or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
I do not undertake work involving active or anticipated court proceedings, nor do I provide services to couples or to individuals under the age of eighteen.
I work with adults who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep disturbance, low motivation, family or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
I do not undertake work involving active or anticipated court proceedings, nor do I provide services to couples or to individuals under the age of eighteen.
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help.
Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help.
Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
I work best with people who genuinely want to move toward greater peace, clarity, and connection. You might come to therapy because:
You carry anxiety or depression that doesn’t feel resolved despite your best efforts
You’ve experienced trauma, grief, or loss, and the past still shows up in your thoughts, moods, or relationships
You find yourself repeating negative patterns—old schemas—that keep you frustrated, stuck, or in conflict
Parts of you feel fragmented or in conflict.
You’re in a relationship that’s struggling—communication is poor, trust is strained, or you feel disconnected
I work best with people who genuinely want to move toward greater peace, clarity, and connection. You might come to therapy because:
You carry anxiety or depression that doesn’t feel resolved despite your best efforts
You’ve experienced trauma, grief, or loss, and the past still shows up in your thoughts, moods, or relationships
You find yourself repeating negative patterns—old schemas—that keep you frustrated, stuck, or in conflict
Parts of you feel fragmented or in conflict.
You’re in a relationship that’s struggling—communication is poor, trust is strained, or you feel disconnected
Based in the Blue Mountains (mid-mountains) I offer counselling for teens, young adults and adults, in-person and online. If you need help to navigate anxiety, depression, or life difficulties, I would be honoured to walk beside you. I work with clients offering a strengths-based approach, enhancing skills for emotion regulation and increasing capacity. I am a gentle and intuitive counsellor, who creates a supportive and accepting space for clients to explore thoughts and emotions.
My counselling studio in Linden, is an inviting, quiet, nature-based space where clients feel relaxed & heard. Expressive Arts Therapies also available.
Based in the Blue Mountains (mid-mountains) I offer counselling for teens, young adults and adults, in-person and online. If you need help to navigate anxiety, depression, or life difficulties, I would be honoured to walk beside you. I work with clients offering a strengths-based approach, enhancing skills for emotion regulation and increasing capacity. I am a gentle and intuitive counsellor, who creates a supportive and accepting space for clients to explore thoughts and emotions.
My counselling studio in Linden, is an inviting, quiet, nature-based space where clients feel relaxed & heard. Expressive Arts Therapies also available.
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
More Therapists Nearby
I am a licensed counsellor with over 10 years of experience. I understand the challenges faced by the Arabic community regarding mental health and aims to provide a safe space, tailored support, and sensitive guidance to individuals seeking help.
I am a licensed counsellor with over 10 years of experience. I understand the challenges faced by the Arabic community regarding mental health and aims to provide a safe space, tailored support, and sensitive guidance to individuals seeking help.
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
Are you a student, professional, or visa holder struggling with anxiety, stress, or depression? Are you a parent seeking ADHD, autism, or neurodiversity assessments for your child? At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more. We also support clients requiring independent psychological assessments and expert witness reports for legal and educational settings across NSW. Sessions available in English, French, Farsi, and Mandarin.
Are you a student, professional, or visa holder struggling with anxiety, stress, or depression? Are you a parent seeking ADHD, autism, or neurodiversity assessments for your child? At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more. We also support clients requiring independent psychological assessments and expert witness reports for legal and educational settings across NSW. Sessions available in English, French, Farsi, and Mandarin.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
Khalida is a warm and empathetic Clinical Psychologist who takes on a collaborative approach, recognising that everybody is unique, she likes to draw from various modalities to tailor a treatment plan to the individual. Khalida is experienced in working with adolescents and adults working across various presentations. She works confidently with diverse cultures, navigating dual identity and in situations where cultural awareness and appreciation are integral priding herself in working together holistically.
Khalida is a warm and empathetic Clinical Psychologist who takes on a collaborative approach, recognising that everybody is unique, she likes to draw from various modalities to tailor a treatment plan to the individual. Khalida is experienced in working with adolescents and adults working across various presentations. She works confidently with diverse cultures, navigating dual identity and in situations where cultural awareness and appreciation are integral priding herself in working together holistically.
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
Sharon recognises that life can be difficult at times and that anyone can be stretched beyond their ability to cope. Sharing the struggle with someone who can empathise and respond compassionately with sound psychological support, can be like having someone light a candle in a dark room. Sharon views her clients as the experts of their own lives and uses her clinical skills to come alongside clients to develop a joint understanding and way to navigate through those parts or experiences that interfere with a meaningful life.
My ideal client is often a person (not limited to first responder/military) grappling with PTSD or complex trauma, seeking healing and resilience. They are seeking compassionate, evidence-based support from someone who deeply understands their experiences. Their goals include overcoming trauma, improving mental well-being, and building a fulfilling life. My approach is combining my extensive first responder experience, academic trauma specialisation, and martial arts principles of discipline and resilience, aligns perfectly with their needs, promising enduring transformation.
My ideal client is often a person (not limited to first responder/military) grappling with PTSD or complex trauma, seeking healing and resilience. They are seeking compassionate, evidence-based support from someone who deeply understands their experiences. Their goals include overcoming trauma, improving mental well-being, and building a fulfilling life. My approach is combining my extensive first responder experience, academic trauma specialisation, and martial arts principles of discipline and resilience, aligns perfectly with their needs, promising enduring transformation.
I’m a compassionate psychologist with a goal of providing a collaborative and positive therapeutic experience for individuals who may be going through many of life’s challenges. I have experience working with children, adolescents, young adults, and families of different cultural backgrounds across a diverse range of clinical settings.
I’m a compassionate psychologist with a goal of providing a collaborative and positive therapeutic experience for individuals who may be going through many of life’s challenges. I have experience working with children, adolescents, young adults, and families of different cultural backgrounds across a diverse range of clinical settings.
You may be feeling overwhelmed, disconnected, or like you’re carrying more than anyone realises. Maybe you’re navigating anxiety, trauma, relationship challenges, parenting stress, or trying to rebuild after something painful. You want to feel more in control, more present, and more like yourself again. You’re looking for a safe space to unpack it all—gently, without judgment—and to be supported in your healing and growth. You might be tired of holding it all together and are craving genuine connection, clarity, or simply a place to be heard. Therapy can be a space to explore your needs, make sense of your experiences, and begin to
You may be feeling overwhelmed, disconnected, or like you’re carrying more than anyone realises. Maybe you’re navigating anxiety, trauma, relationship challenges, parenting stress, or trying to rebuild after something painful. You want to feel more in control, more present, and more like yourself again. You’re looking for a safe space to unpack it all—gently, without judgment—and to be supported in your healing and growth. You might be tired of holding it all together and are craving genuine connection, clarity, or simply a place to be heard. Therapy can be a space to explore your needs, make sense of your experiences, and begin to
I support people experiencing hoarding behaviours, often linked to trauma, anxiety, grief, or major life changes. Many feel overwhelmed by their environment and find it hard to discard possessions, even when they want change. My clients are often seeking to understand the emotional drivers behind their habits and to regain a sense of control, dignity, and connection in their lives.
I offer trauma-informed counselling for those living with hoarding behaviours and mental health challenges. I work at your pace to gently explore what lies beneath the clutter while building practical strategies, confidence, and hope for lasting change.
I support people experiencing hoarding behaviours, often linked to trauma, anxiety, grief, or major life changes. Many feel overwhelmed by their environment and find it hard to discard possessions, even when they want change. My clients are often seeking to understand the emotional drivers behind their habits and to regain a sense of control, dignity, and connection in their lives.
I offer trauma-informed counselling for those living with hoarding behaviours and mental health challenges. I work at your pace to gently explore what lies beneath the clutter while building practical strategies, confidence, and hope for lasting change.
Whether you’re facing everyday stress or major life changes, I provide evidence-based, compassionate care to help you move forward. I believe therapy is not just about reducing symptoms — it’s about helping you envisage a brighter, more meaningful future. I provide a comfortable, compassionate, and non-judgmental space for children (8+), adolescents, and adults to explore their experiences, build new skills, and move toward the life they want to live.
Whether you’re facing everyday stress or major life changes, I provide evidence-based, compassionate care to help you move forward. I believe therapy is not just about reducing symptoms — it’s about helping you envisage a brighter, more meaningful future. I provide a comfortable, compassionate, and non-judgmental space for children (8+), adolescents, and adults to explore their experiences, build new skills, and move toward the life they want to live.
Are you or your child looking for a new way to feel heard and supported? C Horses provides a welcoming, non-clinical space where therapy feels more like a journey than an appointment. Sessions can take place in a cosy cottage, in the garden, or while walking outdoors on our peaceful private farm. This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings. I work with individuals of all ages who benefit from creative, sensory, and movement-based approaches - whatever helps you feel safe, regulated, and understood.
Are you or your child looking for a new way to feel heard and supported? C Horses provides a welcoming, non-clinical space where therapy feels more like a journey than an appointment. Sessions can take place in a cosy cottage, in the garden, or while walking outdoors on our peaceful private farm. This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings. I work with individuals of all ages who benefit from creative, sensory, and movement-based approaches - whatever helps you feel safe, regulated, and understood.
How does your Therapist compare?
Number of Therapists in 2776
< 10
Therapists in 2776 who prioritize treating:
| 100% | Stress |
| 88% | Relationship Issues |
| 88% | Anxiety |
| 88% | Trauma and PTSD |
| 88% | Self Esteem |
| 63% | Depression |
| 63% | Divorce |
Average years in practice
28 Years
Top 3 insurances accepted
| 67% | Medicare Rebates |
| 33% | Bupa |
| 33% | Medibank Private |
How Therapists in 2776 see their clients
| 100% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2776?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.