Counselling in 2745

I am a registered psychologist with a deep interest in working with adolescents and adults seeking support and treatment for eating disorders, anxiety disorders, mood disorders, relationship issues, and trauma. I endeavour to tailor treatment to my clients through working throughout treatment collaboratively with their medical treatment team and/or supporting individuals in meeting their treatment goals.
I am a registered psychologist with a deep interest in working with adolescents and adults seeking support and treatment for eating disorders, anxiety disorders, mood disorders, relationship issues, and trauma. I endeavour to tailor treatment to my clients through working throughout treatment collaboratively with their medical treatment team and/or supporting individuals in meeting their treatment goals.

Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help.
Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
Feeling overwhelmed, stuck, or disconnected? Whether you’re facing challenges with mood, anxiety, relationships, or motivation, you don’t have to face it alone. We’re here to help.
Our team of Psychologists and Mental Health Accredited Social Workers offers compassionate, evidence-based therapy for individuals, couples, and families. We work collaboratively to support meaningful change and emotional well-being.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.

Chinelo is a Clinical Psychology Registrar who has almost a decade of experience in supporting clients and their families. As a Registered Psychologist, Chinelo believes in empowering her clients with the tools and strategies to enhance their well-being.
Chinelo is a Clinical Psychology Registrar who has almost a decade of experience in supporting clients and their families. As a Registered Psychologist, Chinelo believes in empowering her clients with the tools and strategies to enhance their well-being.

In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.

As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.

Az is a dedicated and passionate Registered Psychologist with significant experience in behaviour and psychological intervention. Holding current registration with the Australian Health Practitioner Regulation Agency (AHPRA). Az has worked extensively with individuals diagnosed with Autism, Intellectual Disability, and a range of mental health experiences including but not limited to Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), and Major Depressive Disorder (MDD).
Az is a dedicated and passionate Registered Psychologist with significant experience in behaviour and psychological intervention. Holding current registration with the Australian Health Practitioner Regulation Agency (AHPRA). Az has worked extensively with individuals diagnosed with Autism, Intellectual Disability, and a range of mental health experiences including but not limited to Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), and Major Depressive Disorder (MDD).

I would be honoured to walk alongside you in your journey. I am a warm, empathetic, and discerning, trauma-informed counsellor. I bring an eclectic person-centred approach, integrating Mindfulness, Cognitive Behavioural Therapy and Expressive Therapies to work towards your goals. In counselling sessions, I work with clients to enhance strengths and supports for holistic mind-body-spirit care.
My counselling sessions are offered in-person in my Linden, Blue Mountains nature-based studio, and also online for 1-on-1 support all over Australia.
I would be honoured to walk alongside you in your journey. I am a warm, empathetic, and discerning, trauma-informed counsellor. I bring an eclectic person-centred approach, integrating Mindfulness, Cognitive Behavioural Therapy and Expressive Therapies to work towards your goals. In counselling sessions, I work with clients to enhance strengths and supports for holistic mind-body-spirit care.
My counselling sessions are offered in-person in my Linden, Blue Mountains nature-based studio, and also online for 1-on-1 support all over Australia.

I provide therapy and coaching to adults who need support with their mental health (depression and anxiety), ADHD, autism, parenting support and workplace coaching.
Sessions can include working on current challenges, previous trauma, creating new habits/routines, mindfulness, coping strategies and developing new skills to live a happier & healthier lifestyle
Therapy can be completed online and in the community - and can be outside of the traditional clinical setting - we do what works for you!
I provide therapy and coaching to adults who need support with their mental health (depression and anxiety), ADHD, autism, parenting support and workplace coaching.
Sessions can include working on current challenges, previous trauma, creating new habits/routines, mindfulness, coping strategies and developing new skills to live a happier & healthier lifestyle
Therapy can be completed online and in the community - and can be outside of the traditional clinical setting - we do what works for you!

There is nothing more isolating than feeling alone and stuck. I know this feeling well and I know that the best way forward is to seek support from others at these times. I work with clients of all ages who struggle with a range of issues. Our initial sessions will be focused on building the relationship and building trust to ensure you feel safe to share your story at your own pace. Together, we will collaborate to work on a plan that you find manageable and that can be altered that will aim to assist improvement of symptoms that have lead to you to seeking therapy.
There is nothing more isolating than feeling alone and stuck. I know this feeling well and I know that the best way forward is to seek support from others at these times. I work with clients of all ages who struggle with a range of issues. Our initial sessions will be focused on building the relationship and building trust to ensure you feel safe to share your story at your own pace. Together, we will collaborate to work on a plan that you find manageable and that can be altered that will aim to assist improvement of symptoms that have lead to you to seeking therapy.

When people reach out to me, it’s usually after trying to hold everything together for far too long. Maybe you’re feeling emotionally drained, stuck in the same arguments with your partner, or deeply concerned about your child’s anxiety, anger, or school refusal. Sometimes there’s no big crisis—just a quiet sense that something’s not right. Life feels heavy, and it’s hard to enjoy the things that should bring joy.
As a clinical counsellor—and also a wife and mother, daughter, sister—I understand how complex and layered our struggles can be.
When people reach out to me, it’s usually after trying to hold everything together for far too long. Maybe you’re feeling emotionally drained, stuck in the same arguments with your partner, or deeply concerned about your child’s anxiety, anger, or school refusal. Sometimes there’s no big crisis—just a quiet sense that something’s not right. Life feels heavy, and it’s hard to enjoy the things that should bring joy.
As a clinical counsellor—and also a wife and mother, daughter, sister—I understand how complex and layered our struggles can be.

Your friendly neighborhood psychologist on a mission to make understanding yourself super easy and fun. With tons of experience under my belt, I'm here to help you figure out your next steps in life, understand your quirks a bit better, or just want to chat about what makes you, well, you—I'm here for it! No stuffy offices because we come to you (Yes! We’re a mobile psychometric assessment service based in Sydney). So let's dive into this journey of self-discovery together and unlock your awesome potential.
Your friendly neighborhood psychologist on a mission to make understanding yourself super easy and fun. With tons of experience under my belt, I'm here to help you figure out your next steps in life, understand your quirks a bit better, or just want to chat about what makes you, well, you—I'm here for it! No stuffy offices because we come to you (Yes! We’re a mobile psychometric assessment service based in Sydney). So let's dive into this journey of self-discovery together and unlock your awesome potential.

I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.

We take referrals through Medicare and NDIS plus direct from the public. As social workers we are very skilled in working with people and families to help address their needs and work through their challenges and worries. It may be working on your relationships with family or partner or it could be things from your past that you feel keep holding you back. We ask you about what your hopes and goals are for therapy and give you the support to move towards them.
We take referrals through Medicare and NDIS plus direct from the public. As social workers we are very skilled in working with people and families to help address their needs and work through their challenges and worries. It may be working on your relationships with family or partner or it could be things from your past that you feel keep holding you back. We ask you about what your hopes and goals are for therapy and give you the support to move towards them.

Hi, my name is Trisha Harris, I am a mum of 4, including 3 who are neurodivergent. I work with individuals, couples and teens, including NDIS participants. I understand the need for support, to be heard, to have undivided attention that is just for YOU. I can help you handle the 'right now' with a safe space for you to plan for your future and reach your goals. Supporting you, every step of the way.
Hi, my name is Trisha Harris, I am a mum of 4, including 3 who are neurodivergent. I work with individuals, couples and teens, including NDIS participants. I understand the need for support, to be heard, to have undivided attention that is just for YOU. I can help you handle the 'right now' with a safe space for you to plan for your future and reach your goals. Supporting you, every step of the way.

Arishna is a warm and empathic Psychologist with over 15 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.
Arishna is a warm and empathic Psychologist with over 15 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.

At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, workplaces, the general community.
More Therapists Nearby

I provide therapeutic support to individuals (aged 16+) from the queer, transgender, gender-questioning (LGBTQIA+) and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I can help you to manage symptoms of stress, anxiety or depression, improve your mental health, enhance your relationships, improve sense of identity and direction, work through 'coming out' or 'inviting in', increase self-esteem or navigate big life transitions and changes.
I provide therapeutic support to individuals (aged 16+) from the queer, transgender, gender-questioning (LGBTQIA+) and neurodivergent (Autism, ADHD, Tourette Syndrome, etc.) communities in the Sydney area (in-person/online) and Australia-wide (online only). I can help you to manage symptoms of stress, anxiety or depression, improve your mental health, enhance your relationships, improve sense of identity and direction, work through 'coming out' or 'inviting in', increase self-esteem or navigate big life transitions and changes.

I am a bilingual (English & Spanish) registered psychotherapist/counsellor member of the Australian Counselling Association (ACA). I hold an undergraduate degree in Psychology from Macquarie University and have completed a Master of Counselling at University of New England. I have also been trained as a psychodynamic psychotherapist in Madrid, Spain. First and foremost I like to think of myself as warm and empathetic, aiming to create a neutral space for you to explore your concerns and understand yourself. I am a member of the LGBTIQ+ community and am comfortable working with issues specific to being a part of this community.
I am a bilingual (English & Spanish) registered psychotherapist/counsellor member of the Australian Counselling Association (ACA). I hold an undergraduate degree in Psychology from Macquarie University and have completed a Master of Counselling at University of New England. I have also been trained as a psychodynamic psychotherapist in Madrid, Spain. First and foremost I like to think of myself as warm and empathetic, aiming to create a neutral space for you to explore your concerns and understand yourself. I am a member of the LGBTIQ+ community and am comfortable working with issues specific to being a part of this community.

Hi, there’s a lot I could say, but rather than try to pitch myself here, I think it’d be better if you got in touch with me via phone or email. Then you can ask questions and talk to me, get a better sense of what I’m about and whether you might want to make an appointment.
Hi, there’s a lot I could say, but rather than try to pitch myself here, I think it’d be better if you got in touch with me via phone or email. Then you can ask questions and talk to me, get a better sense of what I’m about and whether you might want to make an appointment.
How does your Counsellor compare?
Number of Counsellors in 2745
10+
Average cost per session
$180
Counsellors in 2745 who prioritize treating:
88% | Depression |
82% | Anxiety |
82% | Self Esteem |
71% | Relationship Issues |
71% | Stress |
65% | ADHD |
53% | Autism |
Average years in practice
5 Years
Top 3 insurances accepted
89% | NDIS |
56% | Medicare Rebates |
33% | Bupa |
How Counsellors in 2745 see their clients
100% | In Person and Online |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2745?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.