Counselling in 2192

Photo of Metaxia Toumbelekis, Psychologist, PhD, PsyBA - Clin. Psych
Metaxia Toumbelekis
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
(02) 8000 1569 View (02) 8000 1569
Photo of Theodora (Dora) Binasis, Psychologist, PsyBA - Clin. Psych
Theodora (Dora) Binasis
Psychologist, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
I am a passionate and dedicated Clinical Psychologist specialising in work with children and their families with a demonstrated history of working in private and community mental health settings. I work with and support people with a range of mental health goals including emotion regulation, anxiety, behaviour, tics, trauma, with a special interest in Autism, ADHD, and Selective Mutism. I am particularly passionate about working with neurodivergent individuals in an affirming manner. I hope to educate families and the wider community about Neurodivergence not being a disorder but rather a unique way of experiencing one's world.
I am a passionate and dedicated Clinical Psychologist specialising in work with children and their families with a demonstrated history of working in private and community mental health settings. I work with and support people with a range of mental health goals including emotion regulation, anxiety, behaviour, tics, trauma, with a special interest in Autism, ADHD, and Selective Mutism. I am particularly passionate about working with neurodivergent individuals in an affirming manner. I hope to educate families and the wider community about Neurodivergence not being a disorder but rather a unique way of experiencing one's world.
(02) 8105 5138 View (02) 8105 5138
Photo of Dean Mousad, Counsellor, ACA-L2
Dean Mousad
Counsellor, ACA-L2
2 Endorsed
Serves Area
My ideal client is someone struggling with inner conflict, whether from anxiety, stress, or spiritual disconnection. They seek peace through faith, healing, and understanding of Islamic principles. Their goal is to restore balance in their lives by aligning their actions with their beliefs, fostering self-compassion, and improving relationships. They desire spiritual growth, emotional well-being, and a deeper connection to Allah, so they can lead a fulfilling life in both this world and the hereafter
My ideal client is someone struggling with inner conflict, whether from anxiety, stress, or spiritual disconnection. They seek peace through faith, healing, and understanding of Islamic principles. Their goal is to restore balance in their lives by aligning their actions with their beliefs, fostering self-compassion, and improving relationships. They desire spiritual growth, emotional well-being, and a deeper connection to Allah, so they can lead a fulfilling life in both this world and the hereafter
(02) 8105 6758 View (02) 8105 6758

More Therapists Nearby

Photo of Bronte Purcell, Psychotherapist, MA, PACFA
Bronte Purcell
Psychotherapist, MA, PACFA
Online Only
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
View
Photo of Diane Hanna, Psychologist, PsyBA General
Diane Hanna
Psychologist, PsyBA General
Serves Area
Not accepting new clients
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and trauma-informed approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA+, veterans, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and trauma-informed approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA+, veterans, and seniors.
(07) 3130 0402 View (07) 3130 0402
Photo of Sarah Lal, Psychotherapist, PACFA
Sarah Lal
Psychotherapist, PACFA
Cammeray, NSW 2062
I am a dual qualified Psychotherapist and Osteopath and believe in the equal importance of your body, mind, and spirit in your well-being. My holistic approach is strongly influenced by Somatic Psychotherapy and supported by my Osteopathic knowledge and expertise. Your care with me includes a trauma-informed person-centred approach to establish a safe space before delving into your concerns. By gently balancing the relationship between body and mind, I hope you feel more comfortable in your Self.
I am a dual qualified Psychotherapist and Osteopath and believe in the equal importance of your body, mind, and spirit in your well-being. My holistic approach is strongly influenced by Somatic Psychotherapy and supported by my Osteopathic knowledge and expertise. Your care with me includes a trauma-informed person-centred approach to establish a safe space before delving into your concerns. By gently balancing the relationship between body and mind, I hope you feel more comfortable in your Self.
(02) 9159 6596 View (02) 9159 6596
Photo of Robyn Joanne Bowman - Robyn Bowman Counselling, Counsellor, MC, PACFA
Robyn Bowman Counselling
Counsellor, MC, PACFA
Kings Langley, NSW 2147
I am a qualified counsellor, registered with PACFA. I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life. My goal is to empower you towards a more peaceful and manageable life, which truly syncs with your deep values, so enhancing your ability to face everyday challenges with resilience and hope. At Robyn Bowman Counselling, I provide both face-to-face sessions in Kings Langley, and online consultations, ensuring flexibility and accessibility. My offices are close to transport and parking.
I am a qualified counsellor, registered with PACFA. I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life. My goal is to empower you towards a more peaceful and manageable life, which truly syncs with your deep values, so enhancing your ability to face everyday challenges with resilience and hope. At Robyn Bowman Counselling, I provide both face-to-face sessions in Kings Langley, and online consultations, ensuring flexibility and accessibility. My offices are close to transport and parking.
(02) 8609 3783 View (02) 8609 3783
Photo of Katie Vincent, Counsellor, PACFA
Katie Vincent
Counsellor, PACFA
Cromer, NSW 2099
Katie is a dedicated and compassionate Clinical Counsellor registered with the Psychotherapy and Counselling Federation of Australia. With over 15 years of experience in the mental health sector, she provides both acute and long-term support for individuals and couples who are facing challenges such as anxiety, depression, relationship issues, trauma and addictions. Her approach is integrative, drawing from a range of evidenced-based therapeutic modalities including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy and Solution Focused Therapy, tailored to meet your unique needs.
Katie is a dedicated and compassionate Clinical Counsellor registered with the Psychotherapy and Counselling Federation of Australia. With over 15 years of experience in the mental health sector, she provides both acute and long-term support for individuals and couples who are facing challenges such as anxiety, depression, relationship issues, trauma and addictions. Her approach is integrative, drawing from a range of evidenced-based therapeutic modalities including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy and Solution Focused Therapy, tailored to meet your unique needs.
(02) 8403 2370 View (02) 8403 2370
Photo of Lijuan Chen - Snow Chen - Sunflower Mental Health and Wellbeing, Clinical Social Work/Therapist, MSc, AMHSW
Snow Chen - Sunflower Mental Health and Wellbeing
Clinical Social Work/Therapist, MSc, AMHSW
Serves Area
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
(08) 7008 7831 View (08) 7008 7831
Photo of Rebecca Stern - Rebecca Stern Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Rebecca Stern Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Randwick, NSW 2031
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
(02) 9100 0256 View (02) 9100 0256
Photo of Natalia Fidyka, Psychologist, PsyBA General
Natalia Fidyka
Psychologist, PsyBA General
Serves Area
Women who struggle to trust their feelings, avoid conflict (translates as abandoning your self) and struggle to include themselves in their own lives, are women I love to support. These challenges absolutely impact your relationships, work, parenting and self confidence. Perhaps you find it impossible to take up space in your life and family? You are over stretched, exhausted (or anxious) and can't say no. Perhaps you are waiting for someone to tell you your emotions are reasonable, and you want someone to give you permission to want what you want? You certainly want to be less at the whim of the world and your big feelings.
Women who struggle to trust their feelings, avoid conflict (translates as abandoning your self) and struggle to include themselves in their own lives, are women I love to support. These challenges absolutely impact your relationships, work, parenting and self confidence. Perhaps you find it impossible to take up space in your life and family? You are over stretched, exhausted (or anxious) and can't say no. Perhaps you are waiting for someone to tell you your emotions are reasonable, and you want someone to give you permission to want what you want? You certainly want to be less at the whim of the world and your big feelings.
(08) 6171 2139 View (08) 6171 2139
Photo of Wesley Macintyre, Psychologist, MA, MAPS
Wesley Macintyre
Psychologist, MA, MAPS
Blaxland, NSW 2774
Wesley is a psychologist experienced in support adults and young people seeking to overcome personal challenges and improve their well-being. Whether it's anxiety, depression, or relational difficulties, he works alongside clients to help them gain self-awareness, develop healthier coping strategies, build stronger relationships lead and live more fulfilling and meaningful lives.
Wesley is a psychologist experienced in support adults and young people seeking to overcome personal challenges and improve their well-being. Whether it's anxiety, depression, or relational difficulties, he works alongside clients to help them gain self-awareness, develop healthier coping strategies, build stronger relationships lead and live more fulfilling and meaningful lives.
(02) 9100 0320 View (02) 9100 0320
Photo of Amanda Moore, Counsellor, MA, ACA-L3
Amanda Moore
Counsellor, MA, ACA-L3
Mona Vale, NSW 2103
Are you struggling with managing your emotions? Do you feel overwhelmed with life at times? Is it difficult for you to ask for what you need? Are you experiencing difficulty in your relationships? Do you feel like you are not being heard? Are you new to parenthood and need some guidance? I can help you manage anxiety and depression, or help with building self-esteem and resilience, and manage the struggles that might stem from situational difficulties and life changes. You will be met with warmth, in a safe, non-judgemental environment.
Are you struggling with managing your emotions? Do you feel overwhelmed with life at times? Is it difficult for you to ask for what you need? Are you experiencing difficulty in your relationships? Do you feel like you are not being heard? Are you new to parenthood and need some guidance? I can help you manage anxiety and depression, or help with building self-esteem and resilience, and manage the struggles that might stem from situational difficulties and life changes. You will be met with warmth, in a safe, non-judgemental environment.
(02) 8403 1833 View (02) 8403 1833
Photo of Martina Link - Balance your Life Counselling - Martina Link, Counsellor, ACA-L1
Balance your Life Counselling - Martina Link
Counsellor, ACA-L1
3 Endorsed
Terrey Hills, NSW 2084
Life can be overwhelming, especially when facing challenges like chronic illness, loss & grief, interpersonal relationship issues and general emotional distress. You don’t have to navigate these difficulties alone. My approach is rooted in understanding and empathy, helping you find the strength to overcome obstacles and achieve a positive outlook. Together, we will explore solutions that empower you to move forward, fostering personal growth and resilience. With a deep understanding of the complex emotions and struggles you’re experiencing, I am here to support you every step of the way, guiding you toward a fulfilling future.
Life can be overwhelming, especially when facing challenges like chronic illness, loss & grief, interpersonal relationship issues and general emotional distress. You don’t have to navigate these difficulties alone. My approach is rooted in understanding and empathy, helping you find the strength to overcome obstacles and achieve a positive outlook. Together, we will explore solutions that empower you to move forward, fostering personal growth and resilience. With a deep understanding of the complex emotions and struggles you’re experiencing, I am here to support you every step of the way, guiding you toward a fulfilling future.
(02) 8403 1165 View (02) 8403 1165
Photo of Natasha Rawson, Psychologist, MPsych, PsyBA - Clin. Psych
Natasha Rawson
Psychologist, MPsych, PsyBA - Clin. Psych
Randwick, NSW 2031
Waitlist for new clients
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
(02) 9100 0053 View (02) 9100 0053
Photo of Dana Mitrovic, Psychologist, MPsych, MACPA
Dana Mitrovic
Psychologist, MPsych, MACPA
1 Endorsed
Parramatta, NSW 2150
My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
(02) 9630 0451 View (02) 9630 0451
Photo of Daniel He, Psychologist, MPsych, PsyBA - Clin. Psych
Daniel He
Psychologist, MPsych, PsyBA - Clin. Psych
Chatswood, NSW 2067
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
(02) 9100 0643 View (02) 9100 0643
Photo of Rachel Ramsis Farag - Rachel Farag Art Therapy , Psychotherapist, MA, PACFA
Rachel Farag Art Therapy
Psychotherapist, MA, PACFA
Serves Area
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. Though art based therapeutic work I have witnessed the beautiful flourishing of individuals, families and communities. This space is built around community, celebration and safety for POC and Queer people, couples and families.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. Though art based therapeutic work I have witnessed the beautiful flourishing of individuals, families and communities. This space is built around community, celebration and safety for POC and Queer people, couples and families.
(08) 7943 6456 View (08) 7943 6456
Photo of Joachim Diederich - Autism and ADHD Assessments, Psychologist, PhD, MAPS
Autism and ADHD Assessments
Psychologist, PhD, MAPS
Serves Area
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
(07) 2100 4785 View (07) 2100 4785
Photo of Anneliese Cooper, Counsellor
Anneliese Cooper
Counsellor
Casula, NSW 2170
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
(02) 8105 5944 View (02) 8105 5944

How does your Counsellor compare?

Number of Counsellors in 2192

< 10

Counsellors in 2192 who prioritize treating:

67% Depression
67% Anxiety
67% Addiction
67% Obsessive-Compulsive (OCD)
67% Parenting
67% Trauma and PTSD
67% Anger Management

Average years in practice

7 Years

Top 3 insurances accepted

50% Any/Out-of-network Insurance
50% Medicare Rebates
50% NDIS

How Counsellors in 2192 see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2192?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.