Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Steps Recovery Center is Utah’s premier and leading addiction treatment provider. We pride ourselves in a scientifically based and proven approach to treating addiction and healing the underlying issues that come along with it. We use a combined DBT and 12 Step approach that is individualized for each client's needs. Our evidence based, clinically driven approach to addiction focuses on treating the entire person; mind, body and spirit. Helping our clients heal is our purpose and passion. We take a multi-pronged approach to treating addiction. Incorporating traditional medicine, therapy, meditation, health and nutrition and scientific research, we are able to focus on the person as a whole. At Steps Recovery Centers we know addiction affects not only the person struggling but the entire family system and personal support system for the individual as well. That is why our program encompasses the entire support system; from family education groups, group family therapy, individual family therapy, couples therapy and parenting skill classes. We do our best to help each of our clients achieve and maintain their individual and in
Steps Recovery Center is Utah’s premier and leading addiction treatment provider. We pride ourselves in a scientifically based and proven approach to treating addiction and healing the underlying issues that come along with it. We use a combined DBT and 12 Step approach that is individualized for each client's needs. Our evidence based, clinically driven approach to addiction focuses on treating the entire person; mind, body and spirit. Helping our clients heal is our purpose and passion. We take a multi-pronged approach to treating addiction. Incorporating traditional medicine, therapy, meditation, health and nutrition and scientific research, we are able to focus on the person as a whole. At Steps Recovery Centers we know addiction affects not only the person struggling but the entire family system and personal support system for the individual as well. That is why our program encompasses the entire support system; from family education groups, group family therapy, individual family therapy, couples therapy and parenting skill classes. We do our best to help each of our clients achieve and maintain their individual and in
See more therapy options for 89801
Support Living Treatment Centers
These treatment centers in 89801 may provide support living facilities or 89801 support living assistance (or often referred to as 'supported' living facilities or 89801 'supported' living assistance).