Gender Specific Groups (several options)

Stress, relationships, work/life balance, trauma, abuse, self image - managing all this and more is a phone call away.These groups are designed for the concerns unique to your gender identification and provides helpful tools to manage all the stuff that life brings your way. We have groups specifically for men, specifically for women, or specifically for those in the LGBTQ community. DAYS VARY DEPENDING ON YOUR GROUP. We look at ways to help you de-stress, to keep your cool, and to stay balanced so you feel better and respond better to the issues and pressures of daily life