Strength-Based Therapists in Moulton, AL

Photo of Cassie Parker, ALC, NCC, Counselor
Cassie Parker
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Moulton, AL 35650
As a compassionate and dedicated ALC, with specialization in EMDR, Trauma, Theraplay, Attachment, Somatic Interventions and RLT therapies, I am enthusiastic about assisting individuals, and families to overcome life's challenges. I believe that therapy is a collaborative process, and I strive to create a safe, empathetic, and supportive space for my clients. With a touch of humor to lighten the path, I'm committed to fostering a therapeutic alliance that promotes growth, resilience, and overall well-being. I'm here to guide you with professionalism, respect, and genuine care.
As a compassionate and dedicated ALC, with specialization in EMDR, Trauma, Theraplay, Attachment, Somatic Interventions and RLT therapies, I am enthusiastic about assisting individuals, and families to overcome life's challenges. I believe that therapy is a collaborative process, and I strive to create a safe, empathetic, and supportive space for my clients. With a touch of humor to lighten the path, I'm committed to fostering a therapeutic alliance that promotes growth, resilience, and overall well-being. I'm here to guide you with professionalism, respect, and genuine care.
(256) 795-2815 View (256) 795-2815
Photo of Kori Renee Cowan, LPC, Licensed Professional Counselor
Kori Renee Cowan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Moulton, AL 35650
(256) 255-4578 View (256) 255-4578

Online Therapists

Photo of Gina A Thompson, LICSW, Clinical Social Work/Therapist
Gina A Thompson
Clinical Social Work/Therapist, LICSW
Verified Verified
Hoover, AL 35216  (Online Only)
I utilize a person-centered and strength-based approach to help clients identify their strengths and help them utilize these strengths to succeed in life.
I believe individuals are worthy of experiencing their best quality of life. Sometimes to achieve this, it requires a partnership with another person to help bring change. Together we can set goals and work to address your current stressors that get in the way of you experiencing the life you want to have. Whether you or your loved one have a substance use disorder, a history of trauma, or experience high levels of anger or anxiety, there is relief, and I am here to help you. I also enjoy working with couples to navigate the many stressors relationships encounter and work toward a healthier and more fulfilling connection.
I utilize a person-centered and strength-based approach to help clients identify their strengths and help them utilize these strengths to succeed in life.
I believe individuals are worthy of experiencing their best quality of life. Sometimes to achieve this, it requires a partnership with another person to help bring change. Together we can set goals and work to address your current stressors that get in the way of you experiencing the life you want to have. Whether you or your loved one have a substance use disorder, a history of trauma, or experience high levels of anger or anxiety, there is relief, and I am here to help you. I also enjoy working with couples to navigate the many stressors relationships encounter and work toward a healthier and more fulfilling connection.
(205) 941-6220 View (205) 941-6220
Photo of Sarita Renee Colvin - The Comfort House, LLC, MSW, MPH, LCSW, LICSW, PIP, Clinical Social Work/Therapist
The Comfort House, LLC
Clinical Social Work/Therapist, MSW, MPH, LCSW, LICSW, PIP
Verified Verified
Hueytown, AL 35023  (Online Only)
I just need to take a step back and gather myself. Life is overwhelming right now. I need just one person that I can talk to who will listen. Are these statements familiar to you? Maybe you are just not feeling like yourself and don't understand why. Life stressors, covid fatigue, grief, anxiety, self doubt, and faith conflicts are a few things that could be the cause of these changes. Therapy can provide you a safe, nonjudgmental opportunity to work through these thoughts and experiences. Whether you prescribe to a particular faith or not, The Comfort House can help you move toward emotional and mental wholeness.
I just need to take a step back and gather myself. Life is overwhelming right now. I need just one person that I can talk to who will listen. Are these statements familiar to you? Maybe you are just not feeling like yourself and don't understand why. Life stressors, covid fatigue, grief, anxiety, self doubt, and faith conflicts are a few things that could be the cause of these changes. Therapy can provide you a safe, nonjudgmental opportunity to work through these thoughts and experiences. Whether you prescribe to a particular faith or not, The Comfort House can help you move toward emotional and mental wholeness.
(205) 606-5439 View (205) 606-5439
Photo of Amanda K Martin, MEd, ALC, MFT-A, NCC, Counselor
Amanda K Martin
Counselor, MEd, ALC, MFT-A, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35242
I use a comprehensive and integrative approach to counseling, drawing from various theoretical frameworks such as Cognitive Behavioral Therapy, Strength-Based Therapy, and Emotionally-Focused Therapy.
Life can be challenging for all of us at times. You may be dealing with day-to-day stressors, having a hard time in a relationship, unsure of your purpose, or experiencing difficulty overcoming something from your past. If you are struggling, please know you are not alone. You have achieved the first two steps in seeking help, which are admitting something needs examining and seeking support. My job as a therapist is to work alongside you and help you navigate all of life’s adversities.
I use a comprehensive and integrative approach to counseling, drawing from various theoretical frameworks such as Cognitive Behavioral Therapy, Strength-Based Therapy, and Emotionally-Focused Therapy.
Life can be challenging for all of us at times. You may be dealing with day-to-day stressors, having a hard time in a relationship, unsure of your purpose, or experiencing difficulty overcoming something from your past. If you are struggling, please know you are not alone. You have achieved the first two steps in seeking help, which are admitting something needs examining and seeking support. My job as a therapist is to work alongside you and help you navigate all of life’s adversities.
(205) 791-7032 View (205) 791-7032
Photo of Sharon Middleton McGinnis, LICSW, PIP, Clinical Social Work/Therapist
Sharon Middleton McGinnis
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35209
Everyone has felt the pain of betrayal, guilt, shame, rejection, and discouragement. Life and family interactions present challenges. You and your family are unique; but the issues and challenges you face are shared by others. We're human. We need to feel loved and supported. We need to enjoy life! But sometimes, life gets in the way. I am here to help you and your family successfully manage and overcome life's challenges and seize life's opportunities. I believe that hope for the future, healing from the past and the ability to enjoy everyday life is possible and occurs in the context of healthy relationships.
Everyone has felt the pain of betrayal, guilt, shame, rejection, and discouragement. Life and family interactions present challenges. You and your family are unique; but the issues and challenges you face are shared by others. We're human. We need to feel loved and supported. We need to enjoy life! But sometimes, life gets in the way. I am here to help you and your family successfully manage and overcome life's challenges and seize life's opportunities. I believe that hope for the future, healing from the past and the ability to enjoy everyday life is possible and occurs in the context of healthy relationships.
(205) 583-2441 View (205) 583-2441
Photo of Elizabeth Parks - LMP Health, LLC, Serving All of Alabama , LICSW, CCTP, C-DBT, Clinical Social Work/Therapist
LMP Health, LLC, Serving All of Alabama
Clinical Social Work/Therapist, LICSW, CCTP, C-DBT
Verified Verified
Birmingham, AL 35203  (Online Only)
If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self-esteem, dealing with loss, and not sure where to turn, I use a person-centered approach in my practice. We start where you are. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self-esteem, dealing with loss, and not sure where to turn, I use a person-centered approach in my practice. We start where you are. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
(334) 602-4682 View (334) 602-4682
Photo of Emily Jackson, MA, ALC, NCC, Counselor
Emily Jackson
Counselor, MA, ALC, NCC
Verified Verified
2 Endorsed
Huntsville, AL 35805
I also apply person-centered, solution-focused, and strength-based approaches to empower you on your path to healing and resilience.
Brené Brown once said, "Connection is why we're here; it is what gives purpose and meaning to our lives." In counseling with me, you will be guided towards self-discovery, growth, and lasting change. It's essential to me that you feel fully seen and understood as we work together. Your well-being is my top priority, and I'm dedicated to maintaining a strong and supportive bond as we navigate your path forward. Described by clients and colleagues as warm, accepting, and deeply connected, my counseling style aims to cultivate an atmosphere of closeness and trust.
I also apply person-centered, solution-focused, and strength-based approaches to empower you on your path to healing and resilience.
Brené Brown once said, "Connection is why we're here; it is what gives purpose and meaning to our lives." In counseling with me, you will be guided towards self-discovery, growth, and lasting change. It's essential to me that you feel fully seen and understood as we work together. Your well-being is my top priority, and I'm dedicated to maintaining a strong and supportive bond as we navigate your path forward. Described by clients and colleagues as warm, accepting, and deeply connected, my counseling style aims to cultivate an atmosphere of closeness and trust.
(256) 857-6836 View (256) 857-6836
Photo of In Touch Counseling Agency April Calvin, LPC-S, Licensed Professional Counselor
In Touch Counseling Agency April Calvin
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Birmingham, AL 35203
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
(205) 619-6260 View (205) 619-6260
Photo of Patrick Norton, LPC, MA, NCC, Licensed Professional Counselor
Patrick Norton
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
5 Endorsed
Birmingham, AL 35205
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficult relationships, and face the day with confidence.
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficult relationships, and face the day with confidence.
(205) 526-4074 View (205) 526-4074
Photo of Katesha Ford, MS, LPC-S, Licensed Professional Counselor
Katesha Ford
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Mountain Brook, AL 35213
Greetings! My name is Katesha Ford. I am a highly skilled and empathetic Licensed Professional Counselor with more than 15 years of experience working in mental health, social services, and substance abuse. I graduated from Jacksonville State University with a Master of Science Degree in Community Agency Counseling. I have worked with adults and adolescents with behavioral, substance use disorders, depression, anxiety, relationship issues, ADHD, and personality disorders; including physical trauma or emotional abuse.
Greetings! My name is Katesha Ford. I am a highly skilled and empathetic Licensed Professional Counselor with more than 15 years of experience working in mental health, social services, and substance abuse. I graduated from Jacksonville State University with a Master of Science Degree in Community Agency Counseling. I have worked with adults and adolescents with behavioral, substance use disorders, depression, anxiety, relationship issues, ADHD, and personality disorders; including physical trauma or emotional abuse.
(205) 843-0636 View (205) 843-0636
Photo of Page Rubin, MSW, LICSW-S, PIP, Clinical Social Work/Therapist
Page Rubin
Clinical Social Work/Therapist, MSW, LICSW-S, PIP
Verified Verified
Hoover, AL 35244
I utilize a person-centered and strength-based approach and believe building a trusting relationship with my clients is the foundation of effective therapy.
I have over 15 years of counseling experience working with adults and adolescents. My passion is helping people recover; whether from addiction, anxiety, depression, PTSD, codependency, self-image, or just experiencing a negative life event. I understand that parenting, relationship issues, life transitions, and grief can be difficult to navigate. I believe healing happens in community and no one should ever feel alone.
I utilize a person-centered and strength-based approach and believe building a trusting relationship with my clients is the foundation of effective therapy.
I have over 15 years of counseling experience working with adults and adolescents. My passion is helping people recover; whether from addiction, anxiety, depression, PTSD, codependency, self-image, or just experiencing a negative life event. I understand that parenting, relationship issues, life transitions, and grief can be difficult to navigate. I believe healing happens in community and no one should ever feel alone.
(205) 202-1317 View (205) 202-1317
Photo of Dr. Terra Sharron Griffin, Ed D, LPC-S, NCC, Counselor
Dr. Terra Sharron Griffin
Counselor, Ed D, LPC-S, NCC
Verified Verified
3 Endorsed
Hoover, AL 35226
I utilize a person-centered and strength-based approach to help clients identify their strengths and help them utilize these strengths to succeed in life.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
I utilize a person-centered and strength-based approach to help clients identify their strengths and help them utilize these strengths to succeed in life.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
(205) 953-8912 View (205) 953-8912
Photo of Mills Gorrie, LPC, NCC, Licensed Professional Counselor
Mills Gorrie
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35233
Are you feeling lost, stuck, or unfulfilled? Find yourself escaping into repetitive and self-defeating patterns of thought and behavior? If you are experiencing depression, anxiety, phase of life issues, problems with self-confidence or motivation, problematic alcohol or substance use, or just recognize that you may benefit from a supportive conversation with someone outside of your typical network of friends and family members, I would love to talk to you. My hope is that we can work together to help you create a life that you do not feel the need to escape from!
Are you feeling lost, stuck, or unfulfilled? Find yourself escaping into repetitive and self-defeating patterns of thought and behavior? If you are experiencing depression, anxiety, phase of life issues, problems with self-confidence or motivation, problematic alcohol or substance use, or just recognize that you may benefit from a supportive conversation with someone outside of your typical network of friends and family members, I would love to talk to you. My hope is that we can work together to help you create a life that you do not feel the need to escape from!
(205) 772-8203 View (205) 772-8203
Photo of Dr. Tara Hambrick, LPC-S, Licensed Professional Counselor
Dr. Tara Hambrick
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Huntsville, AL 35801  (Online Only)
I am a Licensed Professional Counselor with over 13 years of experience in the counseling field. I graduated in 2021 with a doctoral degree in Educational Leadership from Trevecca Nazarene University, and in 2010 with a Master’s degree in Counseling Psychology from Alabama A and M University. I have professional experience with a wide range of clients including children, adolescents, young adults, and older adult populations. My professional background includes working extensively with children and adults with, Anger management, Depression, Anxiety, ADHD, Mood disorders, and LGBTQ populations.
I am a Licensed Professional Counselor with over 13 years of experience in the counseling field. I graduated in 2021 with a doctoral degree in Educational Leadership from Trevecca Nazarene University, and in 2010 with a Master’s degree in Counseling Psychology from Alabama A and M University. I have professional experience with a wide range of clients including children, adolescents, young adults, and older adult populations. My professional background includes working extensively with children and adults with, Anger management, Depression, Anxiety, ADHD, Mood disorders, and LGBTQ populations.
(256) 769-1450 View (256) 769-1450
Photo of Erika Van Meir, MA, LMFT, Marriage & Family Therapist
Erika Van Meir
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Birmingham, AL 35223
For over 26 years I have been working with people seeking improvements in their personal lives or relationships. I welcome individuals, couples or families from all backgrounds whether their concerns are personal or relational. My approach is “ strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
For over 26 years I have been working with people seeking improvements in their personal lives or relationships. I welcome individuals, couples or families from all backgrounds whether their concerns are personal or relational. My approach is “ strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
(205) 622-8956 View (205) 622-8956
Photo of Shaquetta Williams, LCSW, Clinical Social Work/Therapist
Shaquetta Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, AL 35758
Waitlist for new clients
My approach integrates CBT and strength-based therapies to empower clients.
Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran families who feel alone in their walk of life whether it’s navigating pcs, being a caregiver, or living with someone who struggles with PTSD/other mental health concerns.
My approach integrates CBT and strength-based therapies to empower clients.
Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran families who feel alone in their walk of life whether it’s navigating pcs, being a caregiver, or living with someone who struggles with PTSD/other mental health concerns.
(256) 292-9071 View (256) 292-9071
Photo of Daniel Birdsong, PhD, LPC-S, MFT-A, NCC, Licensed Professional Counselor
Daniel Birdsong
Licensed Professional Counselor, PhD, LPC-S, MFT-A, NCC
Verified Verified
2 Endorsed
Alabaster, AL 35007
My name is Daniel Birdsong, and I am honored to support individuals, couples, and families through counseling at Warrior Wellness Group, LLC. I am a part-time counselor, and I see clients on Monday and Friday from 8:00-5:00. I approach counseling from a person-centered and strength-based perspective focused on clients’ individual goals for personal change and growth. My goal is to partner with and support you in your own journey of development and self-improvement.
My name is Daniel Birdsong, and I am honored to support individuals, couples, and families through counseling at Warrior Wellness Group, LLC. I am a part-time counselor, and I see clients on Monday and Friday from 8:00-5:00. I approach counseling from a person-centered and strength-based perspective focused on clients’ individual goals for personal change and growth. My goal is to partner with and support you in your own journey of development and self-improvement.
(205) 624-2422 View (205) 624-2422
Photo of Gabrielle Hollis, LCSW, Clinical Social Work/Therapist
Gabrielle Hollis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Birmingham, AL 35209  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. I am here to walk along this journey with you, guiding you with support and tools to better help you navigate your world. If you are struggling or seeking a different perspective or outlook, then reach out to me. I am here to help you achieve change or work on acceptance using a strength-based approach paired with hope, inclusivity, non-judgment, and respect. Whether you are wanting a listening ear or wanting to work on a specific concern or problem, I am here for you. Let's take that first step together.
I believe one of the bravest things you can do is begin to understand your own story. I am here to walk along this journey with you, guiding you with support and tools to better help you navigate your world. If you are struggling or seeking a different perspective or outlook, then reach out to me. I am here to help you achieve change or work on acceptance using a strength-based approach paired with hope, inclusivity, non-judgment, and respect. Whether you are wanting a listening ear or wanting to work on a specific concern or problem, I am here for you. Let's take that first step together.
(270) 906-9709 View (270) 906-9709
Photo of Erica S Lewis, MS, MSW, LICSW-S, Clinical Social Work/Therapist
Erica S Lewis
Clinical Social Work/Therapist, MS, MSW, LICSW-S
Verified Verified
Huntsville, AL 35806  (Online Only)
Are you struggling to find balance in your life? Do you find yourself in a funk and are having trouble getting past those overwhelming feelings that sometimes come out of nowhere? Life experiences can sometimes leave you dealing with emotions that are challenging to process on your own. Whether it is dealing with life transitions, strained or unhealthy relationships, or a child/adolescent facing their own challenges, seeking therapy is a great way to gain clarity and the necessary tools to move in a positive direction in your life and in your relationships.
Are you struggling to find balance in your life? Do you find yourself in a funk and are having trouble getting past those overwhelming feelings that sometimes come out of nowhere? Life experiences can sometimes leave you dealing with emotions that are challenging to process on your own. Whether it is dealing with life transitions, strained or unhealthy relationships, or a child/adolescent facing their own challenges, seeking therapy is a great way to gain clarity and the necessary tools to move in a positive direction in your life and in your relationships.
(256) 576-9077 View (256) 576-9077

See more therapy options for Moulton

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.