Sports Performance Therapists in Marquette County, MI
Intrusive thoughts can be scary and overwhelming. Compulsions can seem inescapable. Anxiety can come without obvious reasons and can make our days difficult and exhausting. Anxiety, fear, sadness, and shame can affect our day-to-day lives. Sometimes we can feel that these emotions are consuming our thoughts and actions. Therapy can help people understand and manage these emotions.
Intrusive thoughts can be scary and overwhelming. Compulsions can seem inescapable. Anxiety can come without obvious reasons and can make our days difficult and exhausting. Anxiety, fear, sadness, and shame can affect our day-to-day lives. Sometimes we can feel that these emotions are consuming our thoughts and actions. Therapy can help people understand and manage these emotions.
Caught Dreamin' Therapy
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Marquette, MI 49855
Are you feeling overwhelmed by anxiety, stuck in a rut, or battling the weight of depression? Do trauma or relationship challenges hold you back from living your best life? At Caught Dreamin' Therapy, we understand the unique struggles you face and are here to guide you towards a path of healing and growth.
Are you feeling overwhelmed by anxiety, stuck in a rut, or battling the weight of depression? Do trauma or relationship challenges hold you back from living your best life? At Caught Dreamin' Therapy, we understand the unique struggles you face and are here to guide you towards a path of healing and growth.
Alexa Sorensen
Clinical Social Work/Therapist, LMSW, CLSW
Verified Verified
Marquette, MI 49855 (Online Only)
Alexa has spent her life gaining personal and career experiences to provide support and empathy to those who could benefit from an experienced and empathetic emotional wellness partner. With a Masters degree in Social Work from GVSU, experience in both the for-profit and non-profit sectors, Alexa comes to your table to be on your team as a partner, mentor, and support person, to help you navigate the twists and turns that life will throw your way.
Alexa has spent her life gaining personal and career experiences to provide support and empathy to those who could benefit from an experienced and empathetic emotional wellness partner. With a Masters degree in Social Work from GVSU, experience in both the for-profit and non-profit sectors, Alexa comes to your table to be on your team as a partner, mentor, and support person, to help you navigate the twists and turns that life will throw your way.
Michael J Heidtman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Marquette, MI 49855 (Online Only)
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
Online Therapists
My areas of clinical interest include stress management, competition preparedness, performance anxiety, athletic identity, psychological safety, communication, group cohesion, interpersonal challenges, and serving rural populations.
My areas of clinical interest include stress management, competition preparedness, performance anxiety, athletic identity, psychological safety, communication, group cohesion, interpersonal challenges, and serving rural populations.
Bee Happy Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Norway, MI 49870 (Online Only)
Now Serving Michigan and Wisconsin, Evening and weekend hours available Life is hard, entering therapy is a brave step forward on your journey to health and happiness. I recognize it is not easy to share your concerns but opening up to a therapist is a safe way to help work through those concerns. I would be honored to partner with you on your journey of healing, self-acceptance, understanding, and growth. We will work together to identify what is important to you to focus on, and the steps to take to pursue the goals you have identified. There is hope and we can work together to find what best works for you.
Now Serving Michigan and Wisconsin, Evening and weekend hours available Life is hard, entering therapy is a brave step forward on your journey to health and happiness. I recognize it is not easy to share your concerns but opening up to a therapist is a safe way to help work through those concerns. I would be honored to partner with you on your journey of healing, self-acceptance, understanding, and growth. We will work together to identify what is important to you to focus on, and the steps to take to pursue the goals you have identified. There is hope and we can work together to find what best works for you.
See more therapy options for Marquette County
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.