Self-Harming Therapists in 33062

Photo of Mathew Jean - Beach Stone Counseling, LMFT, Marriage & Family Therapist
Beach Stone Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Pompano Beach, FL 33062  (Online Only)
What I love most about being a therapist is seeing the progression of change that occurs in my client within the first few weeks. I am passionate about therapy and the local community I serve. The culture that Beach Stone Counseling is centered around is BE SEEN, BE HEARD & BE VALUED. Come makes some changes today at Beach Stone Counseling.
What I love most about being a therapist is seeing the progression of change that occurs in my client within the first few weeks. I am passionate about therapy and the local community I serve. The culture that Beach Stone Counseling is centered around is BE SEEN, BE HEARD & BE VALUED. Come makes some changes today at Beach Stone Counseling.
(754) 212-8552 View (754) 212-8552
Photo of Barbara H Forman, LMHC, PA, Counselor
Barbara H Forman
Counselor, LMHC, PA
Verified Verified
Pompano Beach, FL 33062
I help patients have a better understanding of their emotions and whats underlying their behavior. I have extensive clinical experience working with couples and relationship issues, I specialize working with couples and relationship issues. I have additional training with domestic violence. I also work with individuals with depression,anxiety, personality disorders, addiction,chronic pain and stress management. I treat couples,individuals,families and children. As a therapist I will help you gain awareness and understanding of your emotions and behavoir. I will help you establish healthier ways of communication and positive coping skills. together we will set goals for the future.
I help patients have a better understanding of their emotions and whats underlying their behavior. I have extensive clinical experience working with couples and relationship issues, I specialize working with couples and relationship issues. I have additional training with domestic violence. I also work with individuals with depression,anxiety, personality disorders, addiction,chronic pain and stress management. I treat couples,individuals,families and children. As a therapist I will help you gain awareness and understanding of your emotions and behavoir. I will help you establish healthier ways of communication and positive coping skills. together we will set goals for the future.
(561) 629-9240 View (561) 629-9240
Photo of Arlene Noriega, PhD, Psychologist
Arlene Noriega
Psychologist, PhD
Verified Verified
Pompano Beach, FL 33062  (Online Only)
Welcome to my virtual practice! I have been a practicing psychologist for approximately 30 years. My practice focuses on working with women, teens and young adults. You may be feeling anxious, overwhelmed, fearful, depressed, and/or struggling with aspects of your identity. I am work with individuals who have experienced traumatic events. I can help guide you in identifying the sources of your distress and disconnection, and in collaboration with you put together a plan to begin the healing to overcome the barriers to your well-being. Licensed in Georgia, I provide teletherapy services to clients residing in PSYPACT states.
Welcome to my virtual practice! I have been a practicing psychologist for approximately 30 years. My practice focuses on working with women, teens and young adults. You may be feeling anxious, overwhelmed, fearful, depressed, and/or struggling with aspects of your identity. I am work with individuals who have experienced traumatic events. I can help guide you in identifying the sources of your distress and disconnection, and in collaboration with you put together a plan to begin the healing to overcome the barriers to your well-being. Licensed in Georgia, I provide teletherapy services to clients residing in PSYPACT states.
(678) 515-5810 View (678) 515-5810
Photo of Janet Limperis, PsyD, Psychologist
Janet Limperis
Psychologist, PsyD
Verified Verified
Pompano Beach, FL 33062
Much more than just "talk therapy!" I believe an empathic, trusting, therapeutic relationship in a safe and supportive setting is the foundation for healthy change. I will discuss and measure your symptoms using rating scales and self-report forms. I will give you time to tell your story. Then we develop your treatment plan to get you better in the quickest possible time frame. Let's find a resolution for your symptoms.
Much more than just "talk therapy!" I believe an empathic, trusting, therapeutic relationship in a safe and supportive setting is the foundation for healthy change. I will discuss and measure your symptoms using rating scales and self-report forms. I will give you time to tell your story. Then we develop your treatment plan to get you better in the quickest possible time frame. Let's find a resolution for your symptoms.
(954) 609-6857 View (954) 609-6857
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.