Cara Ann Stillwell
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
186 West Main Street, Suite 3, Sayville, NY 11782
Let's Connect (631) 309-2971
Cara Ann Stillwell is a clinician at Inspiring Wellness in Sayville, NY who specializes in EMDR therapy. Cara is a NYS Licensed Clinical Social Worker and earned her degree through Stony Brook University. As a trained EMDR Therapist, Cara provides this specialized psychotherapy that enables people to heal from the symptoms of emotional distress that are a result of disturbing life experiences. Cara has professional experience in the mental health field providing individual and family therapy as well. She works with a variety of ages including children 5 and older, college aged, young adults and adults.
Cara approaches her work with a passion to help individuals process trauma, confront anxiety, work through transitional periods, explore identity and learn to embrace self-care.
Her therapy style combines techniques including Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Modification and Mindfulness to provide empathy and support as individuals work through difficult times, manage life stressors and achieve personal goals. Cara is currently accepting new patients, call today for a free phone consultation!
Call or Email Cara Ann Stillwell now for a free 15 minute consultation - (631) 309-2971
Let's Connect (631) 309-2971
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 309-2971
Cara Ann Stillwell
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 102219 Cara Ann Stillwell
- Attended Masters Degree
Call or Email me for a free 15 minute consultation now - (631) 309-2971
Cara Ann Stillwell
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Coping Skills
- Developmental Disorders
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- EMDR Trained
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or (631) 309-2971
Cara Ann Stillwell
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (631) 309-2971
Cara Ann Stillwell
Clinical Social Work/Therapist, LCSW
Groups
Inspiring Wellness
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Let us help you to find the light to guide you to your personal wellness!
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Mindfulness-Based (MBCT)
Age
Teen
Location
186 West Main Street
Sayville, NY 11782
Email Cara Ann Stillwell about this group or call - (631) 309-2971
Location
Primary Location
Inspiring Wellness
186 West Main Street
Suite 3
Sayville, NY 11782
(631) 309-2971Email me
Nearby Areas
Call for a free consultation now - (631) 309-2971
Cara Ann Stillwell
Clinical Social Work/Therapist, LCSW
Last Modified: 24 Aug 2022