Reality Therapy in Hollister, MO
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Do you find that you don’t respond to stress the way you want to? You try to cope, but don’t have enough tools in the toolbox? Are you dealing with relationship stress? Or maybe struggling with unwanted habits? It’s common to find ourselves here at various points in our lives and it’s hard. What would it be like to feel calmer and stronger? To be able to look at situations without being clouded by past experiences. To be better able to make choices?
Do you find that you don’t respond to stress the way you want to? You try to cope, but don’t have enough tools in the toolbox? Are you dealing with relationship stress? Or maybe struggling with unwanted habits? It’s common to find ourselves here at various points in our lives and it’s hard. What would it be like to feel calmer and stronger? To be able to look at situations without being clouded by past experiences. To be better able to make choices?
Zachary Downs
Licensed Professional Counselor, MA, LPC, CSAT, CMAT, EMDR
Verified Verified
8 Endorsed
Branson, MO 65615
My clients are successful professionals who have areas in their lives that they feel have become chaotic, due to addiction, abuse, and trauma. I believe that there is currently a large population of highly successful professionals who are struggling with these issues in an unhealthy way, such as watching pornography or sex. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, multiple addictions, trauma, abuse, and PTSD.
My clients are successful professionals who have areas in their lives that they feel have become chaotic, due to addiction, abuse, and trauma. I believe that there is currently a large population of highly successful professionals who are struggling with these issues in an unhealthy way, such as watching pornography or sex. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, multiple addictions, trauma, abuse, and PTSD.
Danielle Williams
Licensed Professional Counselor, LPC
Verified Verified
Branson, MO 65616 (Online Only)
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.
Michelle Fuller Harris Specialized Social Work Solutions Llc
Clinical Social Work/Therapist, MSW, LCSW, BACS, CTMH, CIMHP
Verified Verified
Branson, MO 65616 (Online Only)
I have a background in mental health, primarily with adults and geriatrics who also have chronic medical conditions. I have over 25 years of experience , providing in-person & telehealth sessions to clients & their family members, as well as locating resources to assist in improving levels of functioning. Focus on medical trauma & illness, anxiety, grief, loss & bereavement counseling. I will challenge you to get to know yourself & to find your joy. Teletherapy (video) therapy sessions are available statewide in Louisiana, Mississippi, Missouri,& Arkansas (if appropriate for client's needs & based on insurance requirements) .
I have a background in mental health, primarily with adults and geriatrics who also have chronic medical conditions. I have over 25 years of experience , providing in-person & telehealth sessions to clients & their family members, as well as locating resources to assist in improving levels of functioning. Focus on medical trauma & illness, anxiety, grief, loss & bereavement counseling. I will challenge you to get to know yourself & to find your joy. Teletherapy (video) therapy sessions are available statewide in Louisiana, Mississippi, Missouri,& Arkansas (if appropriate for client's needs & based on insurance requirements) .
Liza Tsahiridis @ Pure.Joy.Co.
Licensed Professional Counselor, LPC, MSMhc, MSEd, Phd ADD
Verified Verified
1 Endorsed
Branson, MO 65616 (Online Only)
I'm a small town girl who has gone through life with divorce, caring for a child with special needs, loss, and love. I love to connect with REAL people who have REAL problems & are looking for not only help but big changes in their lives. Let's connect with you on what is happening in your life today & how I can help you get past the hurdles that are stopping you from moving on! When I am not working with my clients I am speaking all over the world motivating the masses, listening to way too many podcasts & sneaking M&M's in bed! Let me come with you along this journey we call life. It is my passion helping you find true pure joy!
I'm a small town girl who has gone through life with divorce, caring for a child with special needs, loss, and love. I love to connect with REAL people who have REAL problems & are looking for not only help but big changes in their lives. Let's connect with you on what is happening in your life today & how I can help you get past the hurdles that are stopping you from moving on! When I am not working with my clients I am speaking all over the world motivating the masses, listening to way too many podcasts & sneaking M&M's in bed! Let me come with you along this journey we call life. It is my passion helping you find true pure joy!
Online Therapists
Shirley D Ankrom-Smith
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Webb City, MO 64870
I work primarily with Cognitive Behavioral Therapy and Reality Therapy Modalities.
Hello! I work with Cognitive Behavior Therapy and Reality Therapy Modalities. I provide services for children age 11 and older, adolescents, and adults. I offer individual therapy, marriage counseling, and family therapy. I work with issues of grief, PTSD, relationship challenges, abuse issues (including, physical, mental and sexual), depression, women’s issues, victims issues, behavior modification, and domestic violence issues. I strive to hear the needs of each of my clients and to empower the individual(s) to identify the the problem and/or behaviors of concern. Together we work to determine a possible solution.
I work primarily with Cognitive Behavioral Therapy and Reality Therapy Modalities.
Hello! I work with Cognitive Behavior Therapy and Reality Therapy Modalities. I provide services for children age 11 and older, adolescents, and adults. I offer individual therapy, marriage counseling, and family therapy. I work with issues of grief, PTSD, relationship challenges, abuse issues (including, physical, mental and sexual), depression, women’s issues, victims issues, behavior modification, and domestic violence issues. I strive to hear the needs of each of my clients and to empower the individual(s) to identify the the problem and/or behaviors of concern. Together we work to determine a possible solution.
Emma McGlasson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804 (Online Only)
Emerge Counseling Ministries accepts clients 12 yrs and older in the state of Ohio and Missouri (telehealth only in MO). We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances within the state of Ohio. Please call us at (330)-867-5603 with any questions or send us an email.
Emerge Counseling Ministries accepts clients 12 yrs and older in the state of Ohio and Missouri (telehealth only in MO). We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances within the state of Ohio. Please call us at (330)-867-5603 with any questions or send us an email.
Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth? "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy knew what he was saying when he described our need to envision the memory of our future, because if we stay in our past or just live in the present we will never create our ideal future. Ambitious dedicated individuals and groups hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic, can’t see what is within them,
Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth? "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy knew what he was saying when he described our need to envision the memory of our future, because if we stay in our past or just live in the present we will never create our ideal future. Ambitious dedicated individuals and groups hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic, can’t see what is within them,
Anne Marie Frost
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, MO 65804
Waitlist for new clients
Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders. Gratefully, there is hope and recovery for them! It is often not easy or quick, but it is doable. "God grant me the courage not to give up what I think is right even though I think it is hopeless." -- Chester Nimitz, WWII Fleet Admiral.
Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders. Gratefully, there is hope and recovery for them! It is often not easy or quick, but it is doable. "God grant me the courage not to give up what I think is right even though I think it is hopeless." -- Chester Nimitz, WWII Fleet Admiral.
My name is Denniese Dysart and my goal is to provide a casual and welcoming atmosphere while assisting you to find your own path in personal discovery and wellness. On this course I will help you identify and cope more effectively with problems in daily living and to deal with inner conflicts which may disrupt your ability to function effectively. A very important aspect of counseling is the relationship that builds between the client and the counselor. This may be the only time and place where you can take front and center stage, be actually “heard”, and be in the presence of someone who is non-judgmental.
My name is Denniese Dysart and my goal is to provide a casual and welcoming atmosphere while assisting you to find your own path in personal discovery and wellness. On this course I will help you identify and cope more effectively with problems in daily living and to deal with inner conflicts which may disrupt your ability to function effectively. A very important aspect of counseling is the relationship that builds between the client and the counselor. This may be the only time and place where you can take front and center stage, be actually “heard”, and be in the presence of someone who is non-judgmental.
Imagine a place where your emotions find understanding and your struggles meet compassion. Therapy can be that place. Your journey is completely your own, and I'm here to honor and respect every part of it. In our therapeutic space, there's no judgment—just a genuine understanding of what you've been through and how you feel. Your thoughts and feelings are valued, and will play a crucial role in our sessions. We'll explore the opportunities for growth, learning, and transformation together, creating a space where your journey is met with understanding, support, and the possibility of meaningful change.
Imagine a place where your emotions find understanding and your struggles meet compassion. Therapy can be that place. Your journey is completely your own, and I'm here to honor and respect every part of it. In our therapeutic space, there's no judgment—just a genuine understanding of what you've been through and how you feel. Your thoughts and feelings are valued, and will play a crucial role in our sessions. We'll explore the opportunities for growth, learning, and transformation together, creating a space where your journey is met with understanding, support, and the possibility of meaningful change.
Greater Expectations of the Ozarks, LLC
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Mountain Grove, MO 65711 (Online Only)
Dealing with your trauma has been draining and exhausting. The painful experiences have brought you depression and grief. The anxiety has turned into insomnia and fatigue. Not only have you been enduring this alone, but you have also been undervalued and criticized by your loved ones. It’s been so hard to receive such negative feedback that it has inflicted tension and pain on your body. Intrusive thoughts have taken over your mind. “I can’t stand this anymore! What am I doing wrong? I am so frustrated I can't think straight!" Your relationships have been struggling. People have lost trust in you. You’ve lost trust in people.
Dealing with your trauma has been draining and exhausting. The painful experiences have brought you depression and grief. The anxiety has turned into insomnia and fatigue. Not only have you been enduring this alone, but you have also been undervalued and criticized by your loved ones. It’s been so hard to receive such negative feedback that it has inflicted tension and pain on your body. Intrusive thoughts have taken over your mind. “I can’t stand this anymore! What am I doing wrong? I am so frustrated I can't think straight!" Your relationships have been struggling. People have lost trust in you. You’ve lost trust in people.
John - Epic Growth LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Republic, MO 65738 (Online Only)
Counseling as a whole is in higher and higher need. We've seen inflation in Missouri and across the US, horrible things happening in current wars, and of course, there is the pandemic we went through that affected literally everyone in the world. We also have, what for many will likely be, a stressful election year. Even without these things, life brings its challenges, but add the stressors we've been through for over 4 years now, in addition to the personal stressors we face, and it only makes sense that many people just like you will benefit from additional support and professional help in processing through life's difficulties.
Counseling as a whole is in higher and higher need. We've seen inflation in Missouri and across the US, horrible things happening in current wars, and of course, there is the pandemic we went through that affected literally everyone in the world. We also have, what for many will likely be, a stressful election year. Even without these things, life brings its challenges, but add the stressors we've been through for over 4 years now, in addition to the personal stressors we face, and it only makes sense that many people just like you will benefit from additional support and professional help in processing through life's difficulties.
Do you feel stuck or like failure is your normal? Do you have painful memories or nightmares of the past that still haunt you and wish you could just move past them? Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment that resolves the body's response to trauma, phobias, or negative life experiences. Whether you are a survivor of a horrific trauma or you have experienced adverse life events, I’m here to help you move past those experiences and into a more fulfilling future. Most people can benefit from EMDR therapy, which is often coupled with CBT and other therapies.
Do you feel stuck or like failure is your normal? Do you have painful memories or nightmares of the past that still haunt you and wish you could just move past them? Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment that resolves the body's response to trauma, phobias, or negative life experiences. Whether you are a survivor of a horrific trauma or you have experienced adverse life events, I’m here to help you move past those experiences and into a more fulfilling future. Most people can benefit from EMDR therapy, which is often coupled with CBT and other therapies.
Sandy Parisi
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Springfield, MO 65802
We are all in different seasons of life, and the best part about seasons is they only last for awhile. I have had the privilege of growing and learning through each season of my life, with the first part of my career in medical healthcare and for the last decade in mental health care. I believe that people are good and well intended. As humans living amongst other humans, we likely have experienced a traumatic event that keeps us feeling stuck or perhaps struck with anxiety, depression, and fear.
We are all in different seasons of life, and the best part about seasons is they only last for awhile. I have had the privilege of growing and learning through each season of my life, with the first part of my career in medical healthcare and for the last decade in mental health care. I believe that people are good and well intended. As humans living amongst other humans, we likely have experienced a traumatic event that keeps us feeling stuck or perhaps struck with anxiety, depression, and fear.
Family Therapy of the Ozarks
Clinical Social Work/Therapist, LCSW, CCDP-D, MSW
Verified Verified
3 Endorsed
Springfield, MO 65804
I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.
I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.
Jacey L. Collins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65804
I know what it's like to feel broken, hopeless, and alone. I also know how it feels to come out of a season like that. One of my greatest passions is to walk alongside others facing challenges that they feel unequipped to handle. It takes courage to ask for help, especially with the negative stigma attached to therapy. I offer a safe and non-judgmental space to help adults and children find the strength to move forward. Wherever it is that you find yourself, know that you are not meant to go through it alone.
I know what it's like to feel broken, hopeless, and alone. I also know how it feels to come out of a season like that. One of my greatest passions is to walk alongside others facing challenges that they feel unequipped to handle. It takes courage to ask for help, especially with the negative stigma attached to therapy. I offer a safe and non-judgmental space to help adults and children find the strength to move forward. Wherever it is that you find yourself, know that you are not meant to go through it alone.
My ideal client seeks transformation amidst multifaceted challenges—be it stress, complex relationships, depression, anxiety, or life transitions. They yearn for relief, clarity, and personal growth. Seeking tailored support and empathetic guidance, they aspire to carve a path toward sustained well-being and fulfillment. In this journey, they desire a trusted mentor to navigate complexities and unlock their fullest potential. They value a safe, non-judgmental space to explore vulnerabilities. They are motivated not just by temporary fixes but by a desire to cultivate enduring strategies for a more fulfilling life.
My ideal client seeks transformation amidst multifaceted challenges—be it stress, complex relationships, depression, anxiety, or life transitions. They yearn for relief, clarity, and personal growth. Seeking tailored support and empathetic guidance, they aspire to carve a path toward sustained well-being and fulfillment. In this journey, they desire a trusted mentor to navigate complexities and unlock their fullest potential. They value a safe, non-judgmental space to explore vulnerabilities. They are motivated not just by temporary fixes but by a desire to cultivate enduring strategies for a more fulfilling life.
Michael holds a Master's in Counseling from Missouri State University. As Provisionally Licensed Professional Counselor he is committed to learning and working with you through any of life’s challenging circumstances. Michael provides Cognitive Behavioral Therapy (CBT) and reality based therapy for adults and play therapy for children. With a sense of humor, emotionally intelligent approach and honesty Michael can help you begin your therapy journey or continue on your path of healing.
Michael holds a Master's in Counseling from Missouri State University. As Provisionally Licensed Professional Counselor he is committed to learning and working with you through any of life’s challenging circumstances. Michael provides Cognitive Behavioral Therapy (CBT) and reality based therapy for adults and play therapy for children. With a sense of humor, emotionally intelligent approach and honesty Michael can help you begin your therapy journey or continue on your path of healing.
For 30yrs, I have had the distinct privilege of working with hundreds of traumatized clients, couples, & fellow mental health professionals. Though many are shattered by grave emotional injuries, they find a way to rise up, face themselves and others, heal bravely, and transform their lives. With my clients, I hope to forge a close, safe, & collaborative relationship where clients may achieve significant emotional growth. To do so, clients & I identify treatment strategies that heal wounds, resolve symptoms, change behaviors, cultivate a strong voice, revive joy, engage authenticity, & support courageous, wholehearted living.
For 30yrs, I have had the distinct privilege of working with hundreds of traumatized clients, couples, & fellow mental health professionals. Though many are shattered by grave emotional injuries, they find a way to rise up, face themselves and others, heal bravely, and transform their lives. With my clients, I hope to forge a close, safe, & collaborative relationship where clients may achieve significant emotional growth. To do so, clients & I identify treatment strategies that heal wounds, resolve symptoms, change behaviors, cultivate a strong voice, revive joy, engage authenticity, & support courageous, wholehearted living.
See more therapy options for Hollister
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.