Therapists in Syosset, NY

People worry every day. Some worriers "worry all their lives." Excessive, non-productive WORRY may lead to symptoms seen in generalized anxiety disorder (GAD), irritability and depression. There may be misguided behavioral strategies or unresolved experiences that prevent more productive use of worry and subsequent self-esteem enhancement. I will help you understand your worrying behavior, learn about how to live with uncertainty and consider strategies and new behaviors you have not yet thought about. I pride myself in my ability to develop good working relationships with my clients, a crucial part of therapy.

Hello, time traveler. I'm glad you made it here. I know there's a million other places you could be right now so I want to help you take a second to be here with me. Not at work tomorrow, not in the climate apocalypse and definitely not reliving that time in 5th grade when your yogurt exploded in your backpack because someone threw it down the street at the bus stop as the bus arrived. Ok. Now, that you're here, take a breath. Take another one. Feel the air flow in and out. Let that nagging voice that's pulling you from being here know that you hear it, and ask it to step aside for 30 seconds so that you can finish reading this.

At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!

I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!

Are you someone who has been feeling "stuck" and unclear how to move forward? Do you struggle with managing your emotions and experiences in life? Whether you have experience with counseling or are seeking treatment for the first time, I'm here to support you on your journey - whatever it may look like. Do you struggle with anxiety in daily life? Low mood? Do you feel as if your past experiences have imprinted you in a negative way? Do these struggles affect your interpersonal relationships and self-esteem? If so, know you are not alone.

You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.

Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".

Have you ever felt like you had no control over your emotions? Do you question the validity of your feelings, or feel like you "suck at expressing yourself?" Ever get that nagging feeling that you’re doing something “wrong,” even when you’re trying to do everything “right?” Are you hyper-critical of yourself? If you answered yes to any of these questions, you're not alone, I've been there before. I know what it feels like to feel confused, ashamed, and not good enough; to become overwhelmed, defensive, or disconnected. I also know it's possible to regain control of yourself, build your confidence, and provide yourself with clarity.

I specialize in working with women and children. I am trained in perinatal mental health through Postpartum Support International, specializing in working with postpartum mood disorders, postpartum anxiety, postpartum OCD, infertility, pregnancy loss, people trying to conceive, and termination for medical reasons. I also work very closely with parents on parenting difficulties and strategies. Besides supporting women through motherhood, I am also passionate about supporting high achieving women manage anxiety and stress and unlearning unhelpful patterns in their personal and professional lives.

Are you struggling to manage stress or anxiety? A life change or recent upset? Unresolved trauma? As a Licensed, Board Certified Art Therapist and Trauma Professional, I am here to help you navigate internal and external conflicts and teach you the skills needed to overcome big and small challenges.

You have a made a courageous and meaningful step in your life by searching for a therapist. Together we can make your life a beautiful place to live in. It can be a difficult journey but you don't have to do it alone. I work with individuals of all ages and with a wide variety of concerns ranging from Anxiety, Depression to self injurious behaviors and family conflict. I do have an area of expertise: I see adults, young adults and children who are experiences grief and loss.