Therapists in Sea Cliff, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

My experience and interests working with clients include anxiety, self-doubt, procrastination, negative intrusive thoughts, life transitions and various types of relationship difficulties. Having lived in Hong Kong and England, I am bilingual, and especially sensitive to cultural issues. Further, I trained in some of the most challenging environments in NYC, including Bellevue Hospital Ctr. Additionally, I am involved in research activities and have papers published in J of Clinical Psychology, APA Handbook of the Psychology of Women. My research commitment is to advocating against and dispelling mental health stigma.