Therapists in Monticello, NY

I am a strengths based therapist who aims to work with a client from where they are at the beginning of our work together and help you to reach your therapeutic goals. I hope to provide you with support and empower you to learn skills that will help you to navigate life successfully after our work together is completed.

You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

I'm Trish J. Nauss, LCSW-R, founder of A Different View Psychotherapy, Unique Therapy for the Unique You! Through the healing power of psychotherapy, I provide a unique journey of healing to individuals, couples & families. I treat Anxiety, Past Trauma, Life Transitions/adjustment issues, Relationship /Couples/Marital/ Pre-Marital Issues & other areas that you can find more details about on my website. I’m trained in & use CBT combined with other methods, strategies & approaches tailored to you personally. I’m trained in mindfulness which I use along with a client-centered approach combined with empowerment & self-esteem building.

As a queer and non-binary identifying person, I have both lived experience with LGBTQIA+ issues, and experience with LGBTQIA+ clients. I bring extensive experience in Crisis Intervention, Addiction, Co-occurring Disorder, Depression, Anxiety, Personality Disorders, and Suicidal Ideation. I specialize in working with people who have trauma histories, specifically Domestic and Sexual Violence.

As a psychotherapist I work to create a warm, safe environment where deep personal issues can be explored. I believe that we are shaped by our relationships and life experiences, and life in New York is notoriously fast-paced, hectic, and, yes, sometimes frightening, The constant changes we face such as career change, job loss, relationship loss, an empty nest, can create anxiety and even depression. I would like to bring my life experience and training to help you work through any or all of your major life issues to enable you to improve your life and coping skills.

Jesus said, “The thief comes only to steal, kill and destroy. I came that they may have life, and have it abundantly.” (John 10:10). What would abundant life look like for you? And are there any roadblocks you've encountered? For some its loss, fear, sadness, regret, shame, disappointment or a toxic relationship. I don't presume to have all of the answers, but I am here to partner with you on your journey. Whether it's discovering what your goals are, or just the cherry on the top. Counseling can be an investment in yourself and your future.

Seeking support is an exciting first step! I can assist you in tackling life's hardships by gaining the tools you need to get where you want to be. I have over 27 years experience working in the mental health field. As a Certified Rehabilitation Counselor in addition to Licensed Mental Health Counselor, I can also assist both teens and adults with education and career planning. Together we can identify your goals and potential solutions to accomplish them.

I strive to provide therapy within an empathetic, safe, and nonjudgmental space. Together, we will explore the patterns, motivations, and emotional blocks that are preventing you from living your best life. Whatever your challenges, including stressors that come with transitions, anxious loops, negative thoughts, or relationship difficulties, we will work through your experiences together. I understand that every individual is unique, and therefore will create a therapeutic environment that is catered to your needs.

Have feelings of uncertainty and stress impacted your ability to be present in everyday life? Are you often criticizing yourself and worrying about what others think? Maybe you have experiences of trauma that leave you feeling unmotivated, isolated, and disconnected from your authentic self. You deserve the opportunity to prioritize your well-being and break free from the cycle of negative self-talk. Reaching out for support is an incredibly courageous step. Using a client-centered, trauma-informed approach, I aim to provide a safe and non-judgmental space where you can gain deeper insights.

As a licensed clinical social worker, I have experience working with adolescents & adults with various concerns including family conflict, relationship issues, trauma, self esteem, anxiety and depression. I have experience working with young adults including college students. I have insight into working with women dealing with miscarriage, high risk pregnancy, and infertility. I am trained in Cognitive Behavioral Therapy, Trauma Focused CBT, and Yoga Therapy. As a Vinyasa Yoga teacher, I incorporate relaxation, mindfulness, and wellness into my therapy practice.

Are you grappling with the weight of anxiety, depression, or life's challenges? Do you need a safe, empathetic space to share your struggles? Let's work together to help you find relief, growth, and renewed happiness. We can work to break free from emotional pain and discover your inner strength.

Today’s busy world presents unprecedented challenges for living a fulfilled life. It is important to find the right support to navigate these obstacles. I partner with individuals and couples to better understand such experiences as anxiety, relationship conflict, peripartum mental health, and sexual and gender identity exploration. We will work toward deeper self-knowledge and the development of coping skills to allow you to live your life confidently and authentically.

I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.

At Reflections Therapy LCSW, we understand how anxiety, depression, self-esteem issues, and major transitions can lead us to feel disconnected from ourselves and others. We will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. Our goal is to support you during these life changes and assist you with developing the skills to be successful in your journey.We have a passion for working with pregnant women and new parents to help them adjust and manage the stress related to this major life change.

Karen believes that there is no one approach that will fit all clients, so she tailors her approach to fit each new person and situation. She strives to provide a gentle and warm experience, ensuring clients are comfortable within the therapy setting and process, believing the most important work is accomplished through the genuine relationship between client and therapist. Karen utilizes an eclectic approach which includes Rogerian, psychoanalytic, schema therapy, REBT, and CBT to help the client better understand their past, their thoughts, and their behaviors with the goal of helping create a fulfilling future for themselves.

Do you experience depression and anxiety? Maybe you’ve experienced trauma and don’t know where to turn for help coping with memories and daily reminders of what happened to you? Maybe you struggle with disordered eating? Do you want to heal your relationship with food?

I believe in a collaborative approach to treatment, with a strong emphasis on cultivating, and developing the therapeutic relationship. I tailor my treatment to the specific needs and challenges presented by my patients. Further, I strongly believe in creating a non-judgmental, compassionate environment where you feel listened to, supported and understood.