Suicidal Ideation Therapists in Farmingdale, NY

Focus on the step in front of you, not the whole staircase. Do you feel hopeless and trapped in an unhealthy cycle? Do you struggle with being trapped in a self-destructive cycle, due to life experiences that influenced your present day thoughts and perceptions about yourself? Are you someone struggling with an eating disorder or an addiction? When working with me, you don’t have to fix your problems overnight nor feel ashamed of where you are in your recovery. We will focus on the small steps needed to get you closer to where you want to be. Sometimes the smallest step in the right direction ends up being the biggest step.

Finding a safe and comfortable place where you can truly be yourself without fear of judgement or worry can be a difficult task. As a Licensed Mental Health Counselor, I have worked with children, adolescents, and adults who have varying mental health diagnosis. I offer a place where my clients can speak their minds and discuss their personal issues and concerns without fear of judgement. My clients will feel understood and validated regardless of what they are going through.

I work with individuals coping with various concerns such as depression, anxiety, addiction, trauma, stress management, co-occurring disorders, and more. I believe that all individuals, with the right tools can grow to become more self-aware and make decisions that nurture ongoing motivation for continued wellness.

I provide therapy to improve my client's reconnection with their own sense of competence and worth, improve their relationships, and reduce underlying stressors that may cause overwhelming feelings, anxiety, and/or depression. I combine psychotherapy and expressive arts to help people become better connected with their social and physical environments, live happier, and become more productive towards their own mental health. As a NYS professional, I am licensed to practice pscyhotherapy and creative arts therapies [art modality]. I have been working for 5+ years with inpatient and outpatient behavioral health services.

Are you feeling unfulfilled? Are you facing personal challenges that are negatively impacting your daily functioning? Do you have difficulty managing your thoughts, feelings, and behaviors? Life’s challenges can be hard to navigate alone. Let’s begin your journey towards a stronger mindset and the best version of yourself. Together, we will work to improve your overall emotional, interpersonal, social, and behavioral health to achieve a healthy and satisfied wellbeing.We will navigate personal challenges to develop a deeper understanding within yourself, actively learn and apply beneficial coping skills, and create attainable goals.

Are you seeking support on your path towards emotional well-being and empowerment? As an African American therapist, I understand the unique challenges that can arise from our diverse backgrounds and experiences. I'm here to offer you a safe and nurturing space to explore and overcome the hurdles that life can bring.If you're battling depression, anxiety, or the weight of past traumas, remember that you don't have to face these struggles alone. Together, we can work towards understanding the roots of your feelings and developing effective coping strategies.