Therapists in Central Square, NY

Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.

My client focus is working with those who hope to repair relationships past or present, have a desire to uncover past trauma and a curiosity or willingness to be open about life shaping experiences throughout their childhood and early adolescence. I aim to support clients who wish to bring their authentic self to the space, hone their inner strength, and wish to be a more confident version of themselves. Goals may include but are not limited to; cultivate strong and positive relationships, increase self-esteem and self-worth, find inner strength and power, as well as discover new life passions through the creative arts therapies.

Summer openings for AM and midday spots M-TH for 18 & over adults only. Most insurances taken. Find peace and balance in your world. Understand your internal landscape and make sense of your external life. Journey toward new directions. A collaborative and results driven wholistic approach to mental wellness. Improve self care and gain self reflection, learn to emotionally regulate, improve communication skills. Proactive and interactive therapies provided (ACT & IFS plus others). Experience with ADHD, LGBTQ+ and alternative lifestyles welcomed. Over 30 years of experience. Teletherapy only. Visit: www.threeriverstherapylcsw.com.

Offering evenings, Saturdays, and sliding scale! Life is challenging and at times it can feel overwhelming. Maybe you're facing difficult choices and a future filled with uncertainty or perhaps you're carrying burdens from your past that are hard to reconcile. Sometimes tried and true methods of coping just seem to come up short. If you've been struggling with issues like anxiety, depression, relationships, or other personal challenges, then navigating alone, without help, can be very difficult.

Welcome! Do you feel your child would benefit from a space to process their feelings and learn new skills? Are you in need of an empathetic and understanding ear to help you understand your family more fully? Are you in need of a space for yourself to navigate the messiness of life and engage in self exploration? I aim to provide a space where you, your child, or your family can feel and be human without judgement. I aim to work collaboratively and creatively to work through the barriers that exist with traditional therapeutic approaches. "As no one else can know how we perceive, we are the best experts on ourselves.” - Carl Rogers

Hello. My name is Karin Glans, and I offer strength based, compassionate, and non- judgmental therapy for my clients to create the satisfying life and relationships they desire. I focus on empowering individuals, couples, and families to develop their unique potential, explore emotions, unmet needs, and learn life skills that can increase personal and interpersonal growth. Choosing to change is a difficult and courageous choice. I look forward to helping you to develop a deeper, more positive connection with yourself, family, friends, and your life goals. I currently only work with CA clients , via Telehealth sessions. Take care.

Welcome! As we all know, life's emotional challenges can interfere with our ability to maintain a productive and fulfilling life. In my more than 25 years working as a licensed mental health professional in both inpatient and outpatient settings, I have worked with adolescents and adults struggling with many different issues including depression, anxiety, relationship challenges, overwhelming stress and managing the struggles that can come with the myriad of changes that are inevitable throughout our lives (college stress, job pressures, grief and loss, etc.).

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

Growing up can be challenging in itself. Anxiety, depression, trauma, and other additional challenges can make it difficult to navigate transitions, social relationships, and everyday life. You may be seeking an external support to work through everyday struggles with, or assistance with a mental health concern. Or, you are looking for a temporary support to help with processing a traumatic event or navigating a transition. Everyone deserves support, especially when they recognize they need it. I specialize in working with high college-aged women facing these challenges.

“Every story matters…We are all worthy of telling our stories and having them heard.” Using compassion and curiosity, I support individuals in their journey towards personal growth and discovery. Do you find yourself feeling stuck, overwhelmed, or unfulfilled in life? I help people find balance, gain relief, and better connect with their bodies and minds to achieve enhanced wellness.

I am a trauma informed therapist with significant experience in diverse roles in the mental health field. I am passionate about working with Neurodivergent, LGTBQ+, BIPOC and immigrant communities. I specialize in depression, anxiety, trauma, personality disorders, life transitions, ADHD/ADD and other mood disorders. As a bilingual Spanish-speaking therapist, I focus on a culturally competent approach to assess and support my clients throughout their growth and healing journey.

Hello! My name is Emily, and I am a Licensed Creative Arts Therapist and Ketamine-Assisted Psychotherapist in New York State. Difficult experiences in life can bring up feelings of shame, worthlessness, or lack of direction, and it can be hard to know what to do. With compassion and honesty, I will assist you in working your way through issues while identifying your core values and emotional needs. I am a creative and humanistic therapist, utilizing a mixture theoretical approaches to best meet your needs. I look forward to joining you on your journey to living a soulful life!

One beautiful aspect of therapy is starting right where you are. Whether you have engaged in therapy in the past or are looking to try working with a counselor for the first time, I'm here to offer a safe space and company to explore what's happening for you now. We spend much of our lives being conditioned to view ourselves, life, success, worth, and more without priority for our own well being. I invite you to set down those weighty expectations in our sessions and delve into where you fit and feel most authentically you.

I graduated from Princeton University and completed my clinical education at Columbia University. I have extensive experience in both mental health and substance abuse modalities of treatment, and primarily work with adults and young adults. The most common focuses of therapy are depression, anxiety, difficulties with coping, panic disorders, sports performance, relationships, obsessive-compulsive disorder, and trauma.

Many things can affect the ways we think, feel and interact with the world. Having the courage to call a counselor and say, “I need help”, is a huge step toward inviting change. My part in that journey is helping you develop positive trust based connections in an environment of support and acceptance. I use a strengths based, humanistic approach to meet you where you are in your life. Simply, I bring my authentic self and meet you where you're at.

I am licensed in NYS & IN. I have dedicated 17 years of my career to working w/individuals who are experiencing life concerns; relationship issues, career, living situations. I specialize in supporting people managing health concerns; Reproductive, cancers, geriatric, caregiver, diabetes, cancer, heart, respiratory. Additionally, developmental (MS, MD) & acquired (head, spinal cord). I focus on helping individuals and their caregivers manage anxiety, depression & other mental health concerns which are triggered/caused by health concerns. I enjoy working w/people of faith or philosophy & those searching.

Counseling starts with meeting you where you are, and from that place, we collaborate together to determine the next best steps. That might involve looking to the past to understand or to heal, moving out of patterns that aren't working in the present, and/or taking a preventive approach to clarify and build on your internal strengths to promote balance, wellness, and resiliency. Therapy is, at its core, a learning process, one that begins with the strengthening of self-awareness, and leads to an understanding of how to best apply the power of your thoughts, insights, emotions, and resources to make the changes you're seeking.

Talking about sex can be a liberating and empowering experience. You might be experiencing a decrease in sexual desire, struggling with sexual function, or wanting to explore what sexuality looks like for you. These topics and the entire spectrum of sexual concerns and questions are valid and deserve to be heard. Many folks avoid addressing sexual wellness concerns because of the shame, fear, and anxiety they feel around sex and their bodies. Working towards more fulfilling sexual connections with ourselves and others can spark deep reflection and growth in our lives. I work best with individuals who are eager to explore and learn.

Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.