Strength-Based Therapists in Hazelwood, MO
![Photo of Rosalind P Denson, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/0c5217be-2a84-4c5f-b0f1-0ebcb70502f1/1/320x400.jpeg)
Rosalind P Denson
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Hazelwood, MO 63042 (Online Only)
I offer a person centered, emotionally focused, strength-based approach.
In this life, there will be struggles and challenges, but be encouraged, you do not have to face them alone. Support is here. I would count it a privilege to walk with you as you face a crisis, cope with a life transition, manage stress, anxiety, or grief, and/or seek spiritual direction.
I offer a person centered, emotionally focused, strength-based approach.
In this life, there will be struggles and challenges, but be encouraged, you do not have to face them alone. Support is here. I would count it a privilege to walk with you as you face a crisis, cope with a life transition, manage stress, anxiety, or grief, and/or seek spiritual direction.
![Photo of undefined - PEMS Balance Madison Counseling and Life Coaching, MA, LCPC, RMT, NLPLC, ORDM, Licensed Professional Counselor](https://photos.psychologytoday.com/1159c5a7-d2c6-4e8a-a44f-734d3e2e83e5/2/320x400.jpeg)
PEMS Balance Madison Counseling and Life Coaching
Licensed Professional Counselor, MA, LCPC, RMT, NLPLC, ORDM
Verified Verified
Hazelwood, MO 63042 (Online Only)
PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.
PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.
![Photo of Alexandria Zachary, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac276571-fab4-410f-8253-0fd41d452a11/2/320x400.jpeg)
Alexandria Zachary
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hazelwood, MO 63042
My clients come from all facets of life. Although every individual walk is unique, we share one commonality. That being that we are all human. Every individual's needs vary. Some common shared goals include but are not limited to needs for growth, healing, confidence, and understanding. I see clients who may be experiencing anxiety, depression, grief, career changes, relational concerns, trauma & ptsd, every day stress and more. I have worked with children in many settings as well as teens and adults who want to cope and enjoy daily living with a healthy mind.
My clients come from all facets of life. Although every individual walk is unique, we share one commonality. That being that we are all human. Every individual's needs vary. Some common shared goals include but are not limited to needs for growth, healing, confidence, and understanding. I see clients who may be experiencing anxiety, depression, grief, career changes, relational concerns, trauma & ptsd, every day stress and more. I have worked with children in many settings as well as teens and adults who want to cope and enjoy daily living with a healthy mind.
![Photo of Veronica Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1bcd9a7-d626-4d6f-8bfc-f1244d43d207/3/320x400.jpeg)
Veronica Johnson
Licensed Professional Counselor, LPC
Verified Verified
Hazelwood, MO 63042 (Online Only)
My goal as an eclectic counselor is to help others grow, regain peace, joy and healing in their lives by providing empathy, encouragement and support. I help my clients define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best they can be via individual and group counseling. I am a dedicated, knowledgeable counselor with experience working with adults of all ages from diverse socio-economic and cultural backgrounds using clinically tested and evidence-based interventions.
My goal as an eclectic counselor is to help others grow, regain peace, joy and healing in their lives by providing empathy, encouragement and support. I help my clients define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best they can be via individual and group counseling. I am a dedicated, knowledgeable counselor with experience working with adults of all ages from diverse socio-economic and cultural backgrounds using clinically tested and evidence-based interventions.
![Photo of LaDonna Michellle Turner, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/874acfc4-0355-44d0-8961-d38a17c0c83a/1/320x400.jpeg)
LaDonna Michellle Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hazelwood, MO 63042 (Online Only)
I have been working as a trauma-informed therapist for ten years and I am passionate about ensuring survivors of trauma and adversity have a safe non judgemental space to heal from their painful past and recover to live their best life. My mission is to support you on your healing journey through my Live SMART framework. I teach my clients SKILLS to cope with life and how to reframe their MINDSET & take ACTION to RESTORE hope while confronting their TRAUMA. I offer Christian-based counseling for those who want to engage their faith while addressing their emotional needs. Meet with me virtually from the comfort of your own home.
I have been working as a trauma-informed therapist for ten years and I am passionate about ensuring survivors of trauma and adversity have a safe non judgemental space to heal from their painful past and recover to live their best life. My mission is to support you on your healing journey through my Live SMART framework. I teach my clients SKILLS to cope with life and how to reframe their MINDSET & take ACTION to RESTORE hope while confronting their TRAUMA. I offer Christian-based counseling for those who want to engage their faith while addressing their emotional needs. Meet with me virtually from the comfort of your own home.
![Photo of Ebony Therapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/540c91af-b62a-4cbe-b8ac-8a71758d6f80/2/320x400.jpeg)
Ebony Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hazelwood, MO 63042 (Online Only)
At Ebony Therapy we are dedicated to partnering with individuals in order to assist with navigating through life's challenges. We believe that you deserve a supportive and nonjudgmental space to explore issues that prevent you from being at your best. We are committed to ending stigma surrounding mental health treatment and increase awareness within marginalized communities. We look forward to the opportunity to work with you towards achieving your goals. Jasma Morris LPC is accepting new clients. Ebony Hutchinson LCSW is not accepting new clients.
At Ebony Therapy we are dedicated to partnering with individuals in order to assist with navigating through life's challenges. We believe that you deserve a supportive and nonjudgmental space to explore issues that prevent you from being at your best. We are committed to ending stigma surrounding mental health treatment and increase awareness within marginalized communities. We look forward to the opportunity to work with you towards achieving your goals. Jasma Morris LPC is accepting new clients. Ebony Hutchinson LCSW is not accepting new clients.
![Photo of Adrienne R Petty, MA, MBA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/453ea2cd-607e-4220-a203-49f615b20f8b/2/320x400.jpeg)
Adrienne R Petty
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
3 Endorsed
Hazelwood, MO 63042
My ideal clients are adults, couples and teens who may be struggling with stressful life situations such as difficult relationships, depression, anxiety, trauma, grief, substance use and many other issues and who are open to traditional and holistic evidence-based therapeutic modalities that best meet their needs. These include Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavior Therapy (CBT), mindfulness, and anger management. We will walk through your life’s journey to build a foundation of respect and dignity, allowing you to emerge healthy, empowered and whole. There is hope.
My ideal clients are adults, couples and teens who may be struggling with stressful life situations such as difficult relationships, depression, anxiety, trauma, grief, substance use and many other issues and who are open to traditional and holistic evidence-based therapeutic modalities that best meet their needs. These include Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavior Therapy (CBT), mindfulness, and anger management. We will walk through your life’s journey to build a foundation of respect and dignity, allowing you to emerge healthy, empowered and whole. There is hope.
![Photo of undefined - Williams Consulting Services Llc, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f4172b52-0bcd-4c88-9cad-8e936016651d/3/320x400.jpeg)
Williams Consulting Services Llc
Licensed Professional Counselor, MA, LPC
Verified Verified
Hazelwood, MO 63042 (Online Only)
Not accepting new clients
My name is Michael Williams, and I am dually licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010. I utilize a holistic approach to treatment that involves healing the Mind, Body, and Spirit. The goal of educating, guiding, and motivating children and adults toward achieving their greatest potential of human growth remains my mission and purpose.
My name is Michael Williams, and I am dually licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010. I utilize a holistic approach to treatment that involves healing the Mind, Body, and Spirit. The goal of educating, guiding, and motivating children and adults toward achieving their greatest potential of human growth remains my mission and purpose.
More Therapists Nearby
![Photo of Carolyn Catchings, LPC, CRC, Coach, Licensed Professional Counselor](https://photos.psychologytoday.com/020830e9-c444-4d40-85f5-43c84be7b3da/3/320x400.jpeg)
Carolyn Catchings
Licensed Professional Counselor, LPC, CRC, Coach
Verified Verified
Florissant, MO 63031 (Online Only)
If your behavior does not reflect your core potential, make this your day to initiate personal growth & evolutionary change. Learn how to discover and employ your personal power to activate transformation! As a Personal Empowerment Coach, I help clients learn cognitive restructuring and behavior modification techniques to release their "authentic self" making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach. My philosophy is framed from a strength based perspective, "what's well with you" not "what's wrong with you".
If your behavior does not reflect your core potential, make this your day to initiate personal growth & evolutionary change. Learn how to discover and employ your personal power to activate transformation! As a Personal Empowerment Coach, I help clients learn cognitive restructuring and behavior modification techniques to release their "authentic self" making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach. My philosophy is framed from a strength based perspective, "what's well with you" not "what's wrong with you".
![Photo of Shauna Aningo, MSEd, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c10c518-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Shauna Aningo
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
1 Endorsed
Florissant, MO 63031 (Online Only)
As a strength-based counselor, I take a holistic and cognitive-behavioral approach to client wellness.
Are you frustrated, overwhelmed, depressed, irritable, & suffering from anxiety? Does everything and everyone get on your nerves? Does everyone say you're angry? Are you struggling to maintain? Are you overwhelmed by the demands of everyday stresses? Are you devastated by a recent loss and grief? Are you uncertain about how to re-gain control of your life? Are unresolved painful memories keeping you from moving forward in your life and or relationships? Counseling has proven beneficial for many & can help you address the issues above.
As a strength-based counselor, I take a holistic and cognitive-behavioral approach to client wellness.
Are you frustrated, overwhelmed, depressed, irritable, & suffering from anxiety? Does everything and everyone get on your nerves? Does everyone say you're angry? Are you struggling to maintain? Are you overwhelmed by the demands of everyday stresses? Are you devastated by a recent loss and grief? Are you uncertain about how to re-gain control of your life? Are unresolved painful memories keeping you from moving forward in your life and or relationships? Counseling has proven beneficial for many & can help you address the issues above.
![Photo of Kellie Vazquez, NCC, LMHC, CPCS, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/39fb1f1d-afad-41e6-96f4-5a950c96240f/2/320x400.jpeg)
Kellie Vazquez
Licensed Professional Counselor, NCC, LMHC, CPCS, CIMHP
Verified Verified
Florissant, MO 63031 (Online Only)
Life is filled with a multitude of experiences in which one is unfortunate to fall backwards than to fall forwards. From that point one determines how their next steps in life will be. Whether struggling with parenting strategies, understanding what it means to manage a current/past traumatic experience, or contemplate the question "Why me?" Using a holistic approach supports a person both internally and externally. Mind, body, and soul. Health of the whole-being is wealth, I encourage anyone who seeks therapy to be motivated and ready to work. "Healing is dependent upon the person who seeks it."-Kellie Vazquez
Life is filled with a multitude of experiences in which one is unfortunate to fall backwards than to fall forwards. From that point one determines how their next steps in life will be. Whether struggling with parenting strategies, understanding what it means to manage a current/past traumatic experience, or contemplate the question "Why me?" Using a holistic approach supports a person both internally and externally. Mind, body, and soul. Health of the whole-being is wealth, I encourage anyone who seeks therapy to be motivated and ready to work. "Healing is dependent upon the person who seeks it."-Kellie Vazquez
![Photo of Dr. Fatima La'Juan Muse, PhD, LMFT, MedFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f147f3ef-9c64-4dca-a825-127994006768/2/320x400.jpeg)
Dr. Fatima La'Juan Muse
Marriage & Family Therapist, PhD, LMFT, MedFT
Verified Verified
3 Endorsed
Florissant, MO 63031 (Online Only)
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
![Photo of Cecilia D Carter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d049a86d-c057-40dc-9df2-d420c25f2aaf/1/320x400.jpeg)
Cecilia D Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Florissant, MO 63031
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
![Photo of Ronita Herron, MA, PLPC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/87e159cf-e08d-4deb-a090-706c44ad5740/2/320x400.jpeg)
Ronita Herron
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
Florissant, MO 63031
Life gets hard and sometimes we just need a little support. Together, we will work through the obstacles have come your way. You deserve to live your life to the fullest and you don't have to face the challenges of life alone.
Life gets hard and sometimes we just need a little support. Together, we will work through the obstacles have come your way. You deserve to live your life to the fullest and you don't have to face the challenges of life alone.
![Photo of Kela L Woods, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd46bc85-5bc1-4dfb-ac25-9692f0d59bf4/2/320x400.jpeg)
Kela L Woods
Licensed Professional Counselor, LPC
Verified Verified
Florissant, MO 63031
Kela Woods is a Licensed Professional Counselor in Missouri with over 10 years experience in Behavioral Health & Social Services. She obtained a Master of Arts in Professional Counseling at Lindenwood University in St. Charles Missouri. Kela’s work experience includes mental health assessments, diagnosing, treatment planning, referrals, crisis intervention and de-escalation. As a therapist Kela is here to listen, to validate, and to provide support in a safe and non-judgemental setting. Kela’s counseling style is warm, empathetic, and client-centered.
Kela Woods is a Licensed Professional Counselor in Missouri with over 10 years experience in Behavioral Health & Social Services. She obtained a Master of Arts in Professional Counseling at Lindenwood University in St. Charles Missouri. Kela’s work experience includes mental health assessments, diagnosing, treatment planning, referrals, crisis intervention and de-escalation. As a therapist Kela is here to listen, to validate, and to provide support in a safe and non-judgemental setting. Kela’s counseling style is warm, empathetic, and client-centered.
![Photo of Jennifer J. Marks, PsyD, Psychologist](https://photos.psychologytoday.com/1a7fd209-20d0-467d-874b-3890cc63770a/1/320x400.jpeg)
Jennifer J. Marks
Psychologist, PsyD
Verified Verified
1 Endorsed
Florissant, MO 63031 (Online Only)
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
![Photo of Dr. Jessica Hughes, DSocSci, LPC, MPS, CA, Licensed Professional Counselor](https://photos.psychologytoday.com/9d548090-7e20-4228-a52e-d7a0c9c7401d/2/320x400.jpeg)
Dr. Jessica Hughes
Licensed Professional Counselor, DSocSci, LPC, MPS, CA
Verified Verified
1 Endorsed
Florissant, MO 63031
Are you feeling overwhelmed, anxious, or stuck in life's challenges? You're not alone, and I'm here to walk alongside you on your journey towards a happier, healthier you. I'm Dr. Jessica, a licensed mental health therapist dedicated to helping individuals like you navigate life's ups and downs. Together, we'll create a safe space where you can explore your thoughts, emotions, and experiences without judgment.
Are you feeling overwhelmed, anxious, or stuck in life's challenges? You're not alone, and I'm here to walk alongside you on your journey towards a happier, healthier you. I'm Dr. Jessica, a licensed mental health therapist dedicated to helping individuals like you navigate life's ups and downs. Together, we'll create a safe space where you can explore your thoughts, emotions, and experiences without judgment.
![Photo of Kevin Jacques, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/013ff436-48d9-4398-9605-481bbe73e549/1/320x400.png)
Kevin Jacques
Clinical Social Work/Therapist, LCSW
Verified Verified
Florissant, MO 63032
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
![Photo of Stacey D Armstrong, MA, LPC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1261de5d-1a6a-4ded-8ede-0132125a87c8/2/320x400.jpeg)
Stacey D Armstrong
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
Florissant, MO 63031 (Online Only)
We are a mental health counseling, private practice servicing clients in Missouri and California. We provide services to children, adolescents, adults, seniors, individuals, couples, families and groups. Our mission at Back to You Counseling and Consultation Services is to assist with your journey to mental wellness.
We are a mental health counseling, private practice servicing clients in Missouri and California. We provide services to children, adolescents, adults, seniors, individuals, couples, families and groups. Our mission at Back to You Counseling and Consultation Services is to assist with your journey to mental wellness.
![Photo of Maria Vlach (Dunblazier), MS, LPC, LPCC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/0228dc03-efdb-4ffe-8cdf-f01c2415b5cf/2/320x400.jpeg)
Maria Vlach (Dunblazier)
Licensed Professional Counselor, MS, LPC, LPCC, LADC
Verified Verified
Saint Louis, MO 63130 (Online Only)
You want to feel authentic and empowered, but you are struggling to calm insecurities and negative self-talk. You may be fed up with the constant overthinking, imposter syndrome, or that you just can’t let things go. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel confident and assertive in your life. Most of all, you’re ready to feel unbothered and happy with yourself.
You want to feel authentic and empowered, but you are struggling to calm insecurities and negative self-talk. You may be fed up with the constant overthinking, imposter syndrome, or that you just can’t let things go. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel confident and assertive in your life. Most of all, you’re ready to feel unbothered and happy with yourself.
See more therapy options for Hazelwood
Nearby Strength-Based Therapists Searches for Hazelwood
- Bridgeton
- Clayton
- Creve Coeur
- Ferguson
- Florissant
- Jennings
- Ladue
- Maryland Heights
- Olivette
- Richmond Heights
- Saint Charles
- University City
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.