Therapists in Grand Blanc, MI
Journey through the Seasons Mental Wellness Svc
Licensed Professional Counselor, MA, LPC, LMSW
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
Using a combination of different modalities such as mindfulness, breath work, motivational interviewing, or EMDR, the individual needs and issues will be met with the appropriate coping skills to help to overcome issues and/or deal with fears.
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs.
Using a combination of different modalities such as mindfulness, breath work, motivational interviewing, or EMDR, the individual needs and issues will be met with the appropriate coping skills to help to overcome issues and/or deal with fears.
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs.
Alise McAleer
Counselor, MA, NCC, LPC, RPT
Verified Verified
Grand Blanc, MI 48439
I have a certification in Mindfulness-Cognitive Therapy.
My time spent working in the school system gave me great insight into what young people face every day. I am passionate about children, adolescents, and their families. Many times, young individuals are unable to verbalize their feelings. Play therapy is a gift to your child, that will aid them in communicating and exploring their inner world and emotions. Toys are used as a voice. I am also passionate about communicating with families and seeing marriages succeed. I would love to help you navigate any issue you may be facing.
I have a certification in Mindfulness-Cognitive Therapy.
My time spent working in the school system gave me great insight into what young people face every day. I am passionate about children, adolescents, and their families. Many times, young individuals are unable to verbalize their feelings. Play therapy is a gift to your child, that will aid them in communicating and exploring their inner world and emotions. Toys are used as a voice. I am also passionate about communicating with families and seeing marriages succeed. I would love to help you navigate any issue you may be facing.
Alicia Hensley
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Blanc, MI 48439 (Online Only)
I offer holistic options, mindfulness, CBT, and Christian perspectives (if this is identified as being important to you).
Welcome! My name is Alicia Hensley and I have 17 years of experience working with individuals and families as a Licensed Social Worker. I have extensive experience working with grief/loss, caregiver support/education, loss of independence, aging concerns, infertility, anxiety, and more. With a Masters in Social Work from Michigan State University I am well qualified to help you on your therapy journey to reach your goals. I utilize a variety of practices in our sessions that are individualized to meet your needs.
I offer holistic options, mindfulness, CBT, and Christian perspectives (if this is identified as being important to you).
Welcome! My name is Alicia Hensley and I have 17 years of experience working with individuals and families as a Licensed Social Worker. I have extensive experience working with grief/loss, caregiver support/education, loss of independence, aging concerns, infertility, anxiety, and more. With a Masters in Social Work from Michigan State University I am well qualified to help you on your therapy journey to reach your goals. I utilize a variety of practices in our sessions that are individualized to meet your needs.
Giesken Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Blanc, MI 48439
I know from my own experiences as well as a career dedicated to helping children, adults, and families, that often putting yourself first and asking for some help can bring up feelings of guilt, shame, and fear to name a few. Understanding and knowing that you are your own self with needs, wants and worth; that you deserve to heal, remember who you are and find more joy- these concepts are available to you. You matter, your story matters and I can offer a safe space for you to be your vulnerable and authentic self.
I know from my own experiences as well as a career dedicated to helping children, adults, and families, that often putting yourself first and asking for some help can bring up feelings of guilt, shame, and fear to name a few. Understanding and knowing that you are your own self with needs, wants and worth; that you deserve to heal, remember who you are and find more joy- these concepts are available to you. You matter, your story matters and I can offer a safe space for you to be your vulnerable and authentic self.
Elizabeth A Rose
Psychologist, PhD
Verified Verified
Grand Blanc, MI 48439
Dr. Rose is experienced in therapy with seniors, adults, couples, children and infants; as well as, the diagnosis and treatment of ADHD, Anxiety & Mood Disorders, Autism Spectrum Disorders, and Learning Disabilities in adults, teens and children. Dr. Rose has experience: completing comprehensive psychological evaluations for individuals ages birth through adulthood. She has provided services to adults, teens and children in residential drug treatment. She evaluates the development of infants, toddlers and preschool age children. Dr. Rose is a Trainer for the Statewide Autism and Resources Training Project (START). Dr. Rose has worked as a Psychologist for more than 25 years.
Dr. Rose is experienced in therapy with seniors, adults, couples, children and infants; as well as, the diagnosis and treatment of ADHD, Anxiety & Mood Disorders, Autism Spectrum Disorders, and Learning Disabilities in adults, teens and children. Dr. Rose has experience: completing comprehensive psychological evaluations for individuals ages birth through adulthood. She has provided services to adults, teens and children in residential drug treatment. She evaluates the development of infants, toddlers and preschool age children. Dr. Rose is a Trainer for the Statewide Autism and Resources Training Project (START). Dr. Rose has worked as a Psychologist for more than 25 years.
Molly Biondo
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Grand Blanc, MI 48439
Thank you for taking the first step to becoming the best version of yourself. Whether you are looking for help navigating through a difficult season of life; you are suffering from anxiety, depression, low self esteem, or lack of empowerment; or just need maintenance therapy, I am able to assist you in finding coping skills to help you get to the next level.
Thank you for taking the first step to becoming the best version of yourself. Whether you are looking for help navigating through a difficult season of life; you are suffering from anxiety, depression, low self esteem, or lack of empowerment; or just need maintenance therapy, I am able to assist you in finding coping skills to help you get to the next level.
Giesken Counseling Services
Licensed Professional Counselor, LLC
Verified Verified
Grand Blanc, MI 48439
Life can be full of challenging emotions and difficult situations. As a strength-based counselor, my goal is to tailor therapeutic interventions to meet your specific needs. I offer a safe space, free of judgement, where you can process your hurts, difficult relationships, insecurities, anger and worries. I am proactive in my approach and want to work with you to help you achieve your daily, short and long term goals.
Life can be full of challenging emotions and difficult situations. As a strength-based counselor, my goal is to tailor therapeutic interventions to meet your specific needs. I offer a safe space, free of judgement, where you can process your hurts, difficult relationships, insecurities, anger and worries. I am proactive in my approach and want to work with you to help you achieve your daily, short and long term goals.
Lisa A. Barber
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Blanc, MI 48439
"The struggle you're in today is developing the strength you need for tomorrow." I'm passionate about working with adults and couples who are seeking to overcome life challenges and live a fulfilling life. I strive to create a supportive, safe, and non-judgmental environment that encourages insight and self-awareness and enhances the self-discovery process. I will empower you to make positive changes in your life that increase personal connections and help you to feel hopeful about the future.
"The struggle you're in today is developing the strength you need for tomorrow." I'm passionate about working with adults and couples who are seeking to overcome life challenges and live a fulfilling life. I strive to create a supportive, safe, and non-judgmental environment that encourages insight and self-awareness and enhances the self-discovery process. I will empower you to make positive changes in your life that increase personal connections and help you to feel hopeful about the future.
Liz Moore
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Grand Blanc, MI 48439 (Online Only)
Navigating infertility and pregnancy loss are some of the most intense journeys that people can be forced to experience. You might be trying to cope with complex emotions of feeling overwhelmed, angry, bitter, or even confused by the journey you're navigating. Maybe you've tried talking to your friends & family; only to be met with comments of being told to "stop thinking about it so much", "I'm sure it will work out" or any phrase that begins with "at least" and end up feeling more isolated than you did before.
Navigating infertility and pregnancy loss are some of the most intense journeys that people can be forced to experience. You might be trying to cope with complex emotions of feeling overwhelmed, angry, bitter, or even confused by the journey you're navigating. Maybe you've tried talking to your friends & family; only to be met with comments of being told to "stop thinking about it so much", "I'm sure it will work out" or any phrase that begins with "at least" and end up feeling more isolated than you did before.
Brooke Ashley
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Blanc, MI 48439
Not accepting new clients
This includes trauma informed applications, meditative/ mindfulness practices, and motivational interviewing to best develop a plan of treatment.
I am a Licensed Clinical Social Worker and Development Plan Approved Certified Advanced Alcohol and Drug Counselor, I believe in “meeting the person where they are at” in their lives to ensure therapy is specific to what is needed. I believe in a holistic approach to therapy which focuses on balancing work life, home life, relationships, and so on. I will alway work to provide a safe, understanding, and fun environment for personal growth.
This includes trauma informed applications, meditative/ mindfulness practices, and motivational interviewing to best develop a plan of treatment.
I am a Licensed Clinical Social Worker and Development Plan Approved Certified Advanced Alcohol and Drug Counselor, I believe in “meeting the person where they are at” in their lives to ensure therapy is specific to what is needed. I believe in a holistic approach to therapy which focuses on balancing work life, home life, relationships, and so on. I will alway work to provide a safe, understanding, and fun environment for personal growth.
More Therapists Nearby
Samantha Slack
Clinical Social Work/Therapist, LMSW
Verified Verified
Holly, MI 48442
I also utilize Cognitive Behavioral Therapy, Mindfulness and Play Therapy.
Is your child having behavioral or emotional issues? Have you or your child experienced trauma? I am committed to helping children, adolescents and families through these challenges through evidence based, effective quality services. I work with clients of all ages who are struggling with anxiety, depression, self-esteem, or who have experienced trauma.
I also utilize Cognitive Behavioral Therapy, Mindfulness and Play Therapy.
Is your child having behavioral or emotional issues? Have you or your child experienced trauma? I am committed to helping children, adolescents and families through these challenges through evidence based, effective quality services. I work with clients of all ages who are struggling with anxiety, depression, self-esteem, or who have experienced trauma.
Giesken Counseling Services
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holly, MI 48442
My therapeutic approach is rooted in evidence-based techniques, including Cognitive-Behavioral Therapy (CBT), Mindfulness practices, and Trauma-Informed Care.
Are you seeking a path to healing, growth, and empowerment? Look no further. I'm here to guide you on your journey towards a more fulfilling life. I specialize in creating a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. Together, we'll identify your goals and develop tailored strategies to help you overcome challenges, build resilience, and achieve the positive changes you desire. I have a deep understanding of issues such as anxiety, depression, trauma, relationship difficulties, infertility, self-esteem, self-advocacy, and life transitions.
My therapeutic approach is rooted in evidence-based techniques, including Cognitive-Behavioral Therapy (CBT), Mindfulness practices, and Trauma-Informed Care.
Are you seeking a path to healing, growth, and empowerment? Look no further. I'm here to guide you on your journey towards a more fulfilling life. I specialize in creating a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. Together, we'll identify your goals and develop tailored strategies to help you overcome challenges, build resilience, and achieve the positive changes you desire. I have a deep understanding of issues such as anxiety, depression, trauma, relationship difficulties, infertility, self-esteem, self-advocacy, and life transitions.
Advanced Behavioral Health
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Swartz Creek, MI 48473 (Online Only)
Hello, I am Hanna Newton, LMSW and I own my own private practice where I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. We are a small private virtual practice able to see you within the week. Each of our clinicians have specific qualifications that allow all your needs to be met. Please take a look at advbehavioralhealth.com to see our team!
Hello, I am Hanna Newton, LMSW and I own my own private practice where I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. We are a small private virtual practice able to see you within the week. Each of our clinicians have specific qualifications that allow all your needs to be met. Please take a look at advbehavioralhealth.com to see our team!
Center For Psychological Well Being
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Flint, MI 48532
Are you grappling with life’s difficulties? Struggling to manage stress, navigate emotions, cope with grief, face challenging life transitions, or combat anxiety? Do you find yourself dealing with relationship difficulties, past trauma, binge eating, or self-esteem issues? We can help you work through these concerns and others, such as depression, women’s issues, body image, self-acceptance, and ADHD. We believe in meeting you where you’re at and helping to steer you toward relief from these challenges. Break through barriers hindering your well-being, experience relief, and cultivate balance and calmness with our support.
Are you grappling with life’s difficulties? Struggling to manage stress, navigate emotions, cope with grief, face challenging life transitions, or combat anxiety? Do you find yourself dealing with relationship difficulties, past trauma, binge eating, or self-esteem issues? We can help you work through these concerns and others, such as depression, women’s issues, body image, self-acceptance, and ADHD. We believe in meeting you where you’re at and helping to steer you toward relief from these challenges. Break through barriers hindering your well-being, experience relief, and cultivate balance and calmness with our support.
Jessica Moore
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Flint, MI 48532
I provide psychotherapy for teens and adults. My experience includes working with anxiety, depression, abuse/neglect, relationship/family issues, body image issues, disordered eating, pre-and post-partum issues, and trauma. Together we can explore healthy and effective coping techniques to help you be your authentic self. I also provide bariatric psychological evaluations needed prior to bariatric surgery.
I provide psychotherapy for teens and adults. My experience includes working with anxiety, depression, abuse/neglect, relationship/family issues, body image issues, disordered eating, pre-and post-partum issues, and trauma. Together we can explore healthy and effective coping techniques to help you be your authentic self. I also provide bariatric psychological evaluations needed prior to bariatric surgery.
Oakland Psychological Clinic
Limited Licensed Psychologist
Verified Verified
Flint, MI 48532
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Serenity Psychotherapy LLC
Marriage & Family Therapist, LLMFT
Verified Verified
Flint, MI 48503
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more. We have immediate openings!
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more. We have immediate openings!
Sollars & Associates
Psychologist, PhD, LP
Verified Verified
Flint, MI 48507
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session. We provide short-term and in-depth counseling and psychotherapy. Psychological evaluation and testing also available including: educational (developmental, learning disabilities, ADD/ADHD), medical (bariatric surgery and pain) and work disability
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session. We provide short-term and in-depth counseling and psychotherapy. Psychological evaluation and testing also available including: educational (developmental, learning disabilities, ADD/ADHD), medical (bariatric surgery and pain) and work disability
Kristen B Twitty
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Flint, MI 48503
"Healing takes time, and asking for help is a courageous step..." Are there barriers preventing you from becoming your best self? Do you struggle with self-esteem or self-image? Are you struggling to overcome a history of trauma? Whatever your need, you've made the first step on your journey to wellness by seeking out help. I believe that you are the expert on yourself. As you identify goals, I assist you with gaining the insight and coping skills necessary to reach those goals. My goal is to become your ally and partner on your personalized path to wellness.
"Healing takes time, and asking for help is a courageous step..." Are there barriers preventing you from becoming your best self? Do you struggle with self-esteem or self-image? Are you struggling to overcome a history of trauma? Whatever your need, you've made the first step on your journey to wellness by seeking out help. I believe that you are the expert on yourself. As you identify goals, I assist you with gaining the insight and coping skills necessary to reach those goals. My goal is to become your ally and partner on your personalized path to wellness.
Online Therapists
Lorrie Carbone
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108
My passion is to guide others beyond difficult problems and stresses to build a better life. I provide a safe space with each client to work on challenging relationships, managing anxiety, depression, health issues, trauma, and life changes. Sometimes it may take a short time, or sometimes longer-term work is more useful, as we develop current strengths and new resources. With my 30+ years’ experience I can often see which approaches best fit one person’s needs. Approaches often used are mindfulness, motivational interviewing and cognitive behavioral therapy.
My passion is to guide others beyond difficult problems and stresses to build a better life. I provide a safe space with each client to work on challenging relationships, managing anxiety, depression, health issues, trauma, and life changes. Sometimes it may take a short time, or sometimes longer-term work is more useful, as we develop current strengths and new resources. With my 30+ years’ experience I can often see which approaches best fit one person’s needs. Approaches often used are mindfulness, motivational interviewing and cognitive behavioral therapy.
See more therapy options for Grand Blanc
Nearby Mindfulness-Based (MBCT) Therapists Searches for Grand Blanc
- Burton
- City of the Village of Clarkston
- Davison
- Fenton
- Flint
- Flushing
- Holly
- Linden
- Metamora
- Mount Morris
- Ortonville
- Swartz Creek
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.