Grief Therapists in Rodney, MI

Overwhelmed by life? Tired of trying to figure it out on your own? Feeling lost and wondering where to go next? On this journey of life, there are mountains and valleys and at times it is difficult to navigate. You are not alone. In the course of counseling, I will come alongside you by creating a safe space to share, learn, and develop new skills to help facilitate change, healing, and growth. To do this, I use a client-centered approach, meaning I will use a variety of techniques and tailor services to meet your individual needs and style of learning.

I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.

When a man needs to fix a car, he finds the right tools. But when a man is feeling unwell on the inside, our society says, 'Man up!' – which is never the answer. Men by nature are problem-solvers, but without the right coping tools, you might be stuck. Shame or pride can hold you back, but don’t let it. Most of the men I work with say going to therapy was the best decision they made to truly solve problems, restore hope, and reclaim their lives. Let me help you to drive your relationships toward intention, passion and purpose.

Let's work together to change your story. Your health and mental wellness are important to me. I will do what I can through our counseling connection to move you forward in a positive direction. I am passionate about and committed to empowering you to make choices and implement change toward life balance and wellness. My priority is maintaining a trusting, safe, productive, and private relationship with you.

I provide services designed to help adolescents and adults address issues such as: anger, stress and anxiety, depression, trauma, substance use disorders, emotional management and more. I partner with you to develop an individualized plan to achieve goals. Each plan is developed using evidenced-based practice to ensure the best possible outcome. Simply put, my goal is to help you achieve the life you want to live. I work side-by-side with you to address the issues that are preventing you from reaching your ideals. I provide meaningful tools to empower, encourage growth, and facilitate desired outcomes.

All of us need to feel a sense of worth; that life has purpose. It is often hard to deal with difficult life events and experiences without the support of a trusted, trained counselor. I believe in creating safety and trust for the change process. I have worked with individuals, couples and families for over 25 years. I know that change often means examining our physical and emotional well being and developing strategies to unlock patterns of coping that are not helpful. I offer an approach based on training, trust and a resolve to help others find better ways to live.

Life is messy and rarely plays out the way we plan. The ups and downs can leave us feeling worn and ragged. I have spent my career working with people from all walks of life. I believe each individual deserves time and space to heal so they can live their best life.

I want to help people feel better. You don't have to have extreme TRAUMA to need trauma work. You don't have to be suicidal to know that depression is a part of your life. You don't have to experience a panic attack to be having problems with anxiety. We all experience different levels of these problems in our lives and my goal is to work through these concerns and make a stronger person through a therapeutic relationship.

Hi, I’m Jen, Therapist and Co-Founder of Illuminate Counseling & Wellness in Newaygo. Are you struggling with the stress of parenting, relationships, family dynamics, the pressures of life, trauma, or understanding your emotions? Are you looking for a caring, non-judgmental person to talk to? With a philosophy of strength based, humanistic, person-centered therapy, I will help you to rediscover your internal strengths by providing caring, empathetic and genuinely supportive therapy. My office is a safe space for you to create self awareness and compassion.

Life can feel overwhelming to everyone at times! You are trying to balance work/family, friends, social life, as well as your own physical and mental health. Finding balance is something everyone can struggle with. I want to help you work toward finding balance in your physical health, emotional and spiritual health. Once a person finds that balance, everything falls into place. Grades/work performance improves, self-esteem builds, relationships improve, and we move toward a place of finding inner peace. I have seen thousands of people reclaim their life and want to help you do the same!

Do you struggle with anxiety, depression, stress, relationship problems, anger issues? Negative thoughts or traumatic events, small or large, can shape the way you view yourself and those around you, which can lead to a multitude of mental health issues. These often include depression, anxiety, low self-esteem, substance abuse, relationship difficulties and other mental health problems. Everyone deserves a life worth living. Unresolved trauma or unaddressed mental health issues can prevent that from happening. I work exclusively with adult clients.

Sharing your story matters and I consider it an honor anytime a client chooses to share theirs with me. Inviting someone else into your journey can feel scary, exciting, comforting and vulnerable, but there is something powerful that happens when you do. Whether you have shared your story many times before or this is your first time, I am ready to walk that journey with you.

Going to a therapist is hard work. Just thinking about talking through our anxiety, sadness, trauma, or any other issues can be so much that we push the thoughts away. While this can work for a little while, our feelings cannot be ignored for long. Eventually it catches up with us. I am here to reduce those feelings by making counseling the most inviting and comfortable experience possible. We will work together to sort out what is distressing and ways to reduce it so that it no longer has the hold or control over your emotional energy, thoughts, and feelings that it once did.

In the 30 plus years I have worked as a psychologist, the most frequent comment I hear from clients is that they appreciate my warmth, plainspoken feedback, and practical suggestions for change. I have worked effectively with people of all ages, orientation, and ethnicity over a wide range of issues including anxiety, depression, and health related problems. Treatment interventions I have used over the years include cognitive behavioral techniques, traditional counseling, biofeedback, hypnosis, and family therapy among others. I look forward to talking with you!

Do you long to have a more fulfilling life? Is something getting in your way – keeping you stuck – from truly living life and experiencing joy? Is pain from your past or worries about the future making it hard to enjoy the present? If any of these statements sound like you, I want you to know there is hope! Hello, I am Jen, a Licensed Professional Counselor in Michigan. I have worked with youth, families, couples, and individuals for over 25+ years.

Come as you! Let's work together to better understand and address challenges in your life. Working through personal difficulties with a trusted counselor can help improve personal regulations skills which allows for being more present with others and living with intention. You are welcome here!

Oh the healing power of therapy! I feel passionate that everyone has a unique life story, and that some of life's chapters deserve a closer look to bring about improved coping, healing, and positive change. My approach is eclectic and trauma informed. I draw upon reality theory and the study of behaviors and neurocognitive development. I use CBT, mindfulness, and other practices as appropriate. The goals of therapy and the techniques used are based on each client's individual needs. I am proud to be working with community agencies, corrections and families for over 15 years.

Samantha Benson LMSW-C, is an Alumna from the Michigan State University School of Clinical Social Work. Samantha has clinical experience in various medical and mental health settings and works primarily with adults who face challenges associated with Trauma, PTSD, Depression, Anxiety, Panic, ADHD, Life transitions, Grief and Loss. Samantha has faith that each person has the strength and potential to grow, meet their goals, and regain control of their journey even when they face complex obstacles.