Therapists in Canton, MS
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Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.
Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation I look forward to working with you to achieve your goals.
I am trained to help people solve and adapt to the many problems that can emerge in life, either from circumstances, events, people, emotions, or even medical issues. I truly enjoy supporting others through difficult times or life transitions! Sometimes nothing is really wrong in life, but people struggle to reach their personal growth goals. This is an area I also am trained in. I treat depression, low motivation, mood swings, anger, anxiety, panic attacks, and traumatic exposures. I use Cognitive Behavioral Therapy (CBT) which helps empower you to overcome challenges and also gives you coping skills that last a lifetime.
I am trained to help people solve and adapt to the many problems that can emerge in life, either from circumstances, events, people, emotions, or even medical issues. I truly enjoy supporting others through difficult times or life transitions! Sometimes nothing is really wrong in life, but people struggle to reach their personal growth goals. This is an area I also am trained in. I treat depression, low motivation, mood swings, anger, anxiety, panic attacks, and traumatic exposures. I use Cognitive Behavioral Therapy (CBT) which helps empower you to overcome challenges and also gives you coping skills that last a lifetime.
Mindful Solutions, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Greenwood, MS 38930
Mindful Solutions is committed to providing professional and confidential mental health services. Our practice provides individual, groups, marriage and family, and couples psychotherapy for adults and children. We have a diverse licensed team of therapists that specializes in various mental health and life challenges. You don’t have to suffer any longer. Visit our website www.msolutions1.com or contact us at 601-292-6260 for a free consultation or to schedule an appointment.
Mindful Solutions is committed to providing professional and confidential mental health services. Our practice provides individual, groups, marriage and family, and couples psychotherapy for adults and children. We have a diverse licensed team of therapists that specializes in various mental health and life challenges. You don’t have to suffer any longer. Visit our website www.msolutions1.com or contact us at 601-292-6260 for a free consultation or to schedule an appointment.
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Men's Issues Therapists
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.