Therapists in Saraland, AL
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Whitchard Counseling Services
Psychologist, PhD
Verified Verified
Mobile, AL 36602 (Online Only)
She has specialties in Depression, Anxiety, Behavioral Problems, Anger Management, PTSD, Stress Management, Marital Therapy, and Eating Disorders.
As we all know, life can be stressful, even overwhelming at times.Do the stresses of life keep you from enjoying life? Do you feel stressed,or rushed with little time for yourself? Does the routine of life seem too much? Do you get easily frustrated or irritable? Do you argue with your spouse more than you want? In counseling, you will learn effective coping skills, stress reduction techniques,relationship enhancement,and other skills making your days easier. In a supportive,confidential environment you will increase your feelings of wellbeing and peace,improve your quality of life, and find solutions to everday issues.
She has specialties in Depression, Anxiety, Behavioral Problems, Anger Management, PTSD, Stress Management, Marital Therapy, and Eating Disorders.
As we all know, life can be stressful, even overwhelming at times.Do the stresses of life keep you from enjoying life? Do you feel stressed,or rushed with little time for yourself? Does the routine of life seem too much? Do you get easily frustrated or irritable? Do you argue with your spouse more than you want? In counseling, you will learn effective coping skills, stress reduction techniques,relationship enhancement,and other skills making your days easier. In a supportive,confidential environment you will increase your feelings of wellbeing and peace,improve your quality of life, and find solutions to everday issues.
Practical Choices and Healthy Change Therapy, LLC
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
1 Endorsed
Satsuma, AL 36572
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
William Miles Dee
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Mobile, AL 36603
I have post graduate training at the Doctoral level in both Marriage and Family Therapy, and Individual Psychotherapy.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
I have post graduate training at the Doctoral level in both Marriage and Family Therapy, and Individual Psychotherapy.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
Online Therapists
Cheryl Lynn Holmes
Licensed Professional Counselor, MS, LPCS, CCH
Verified Verified
Daphne, AL 36526
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
Jacqueline M Shelley
Clinical Social Work/Therapist, LICSW
Verified Verified
Gulf Shores, AL 36542
As a Licensed Independent Clinical Social Worker I'm here to help you navigate through these difficult and uncertain times. If you are anxious, depressed, traumatized, dealing with loss, (who isn't?), life transitions or relationship problems : I'm here to help. I'll work together with you individually, in your relationships, or group to resolve your issues and improve your overall ability to achieve lasting resilience and new ways to cope. If you want better help soon, you've found me. I invite you to contact me and we can discuss your specific concerns and how I can be of most assistance.
As a Licensed Independent Clinical Social Worker I'm here to help you navigate through these difficult and uncertain times. If you are anxious, depressed, traumatized, dealing with loss, (who isn't?), life transitions or relationship problems : I'm here to help. I'll work together with you individually, in your relationships, or group to resolve your issues and improve your overall ability to achieve lasting resilience and new ways to cope. If you want better help soon, you've found me. I invite you to contact me and we can discuss your specific concerns and how I can be of most assistance.
Kay Bush Sorrells
Licensed Professional Counselor, MS, LPC
Verified Verified
Gulf Shores, AL 36542
I want to help you just where you are. When you walk in my door, our journey begins. I am absolutely passionate about people! I want you to be successful in your personal life as well as your professional/ business life. We will begin with your current symptoms, dysfunctions, or just plain unhappiness. 98% of the time we are the walking wounded trying to function as if we are "fine" and nothing is "bothering me". This state of constant repression of our emotions will cause anxiety, depression, physical illness, phobias, and eventually an event will happen that leads to emotional crisis....the proverbial last straw.
I want to help you just where you are. When you walk in my door, our journey begins. I am absolutely passionate about people! I want you to be successful in your personal life as well as your professional/ business life. We will begin with your current symptoms, dysfunctions, or just plain unhappiness. 98% of the time we are the walking wounded trying to function as if we are "fine" and nothing is "bothering me". This state of constant repression of our emotions will cause anxiety, depression, physical illness, phobias, and eventually an event will happen that leads to emotional crisis....the proverbial last straw.
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Marriage Counseling Therapists
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.