Teletherapy for Peabody, MA

As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.

It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.

Do you need your life to get back on track? Are you feeling overwhelmed by the day to day chaos with your home life and your work life? You're tired of arguing with your kids and your significant other. Do you feel like you're not making it anywhere? You're frustrated, anxious, may even be depressed. You have no more energy to give and are just feeling disconnected. Is it time for a change? Call me and we can start working together to make a positive change and reach your true potential.

The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, Reiki Master/Teacher, with a focus on social justice, I incorporate holistic, mind-body integration techniques into my practice with you. As you embark on this healing journey, together as a team, we will develop goals tailored specifically to your needs.

Therapy is a powerful avenue for receiving guidance, fostering personal growth, and overcoming the challenges we face both in the present and those that lie ahead. As a therapist, my goal is to cultivate a space of safety and support, where individuals can embark on their voyage of self-discovery and healing. As a Latinx who immigrated to the US as a teen, I have had the opportunity to experience two different cultures. Through this, I have learned and continue to overcome the challenges that arise. I am committed to empowering individuals in navigating life's complexities, forging resilience, and uncovering their inherent strength.

Embrace Pathways is deeply committed to offering our community a diverse array of mental health services, such as One-to-one counseling starting at age 5, In-Home Therapy, Family Therapy, Couples Therapy, Groups Therapy, and School-Based therapy.

My intention is to bring warmth, compassion, and curiosity to the therapeutic space. I see therapy as a collaborative process, bringing in relevant clinical knowledge and training, yet always centering the client as the expert on their own life. As a clinical social worker, it is my privilege to connect with individuals and couples to co-create a path toward growth. I enjoy helping clients develop a greater understanding of themselves, cope more effectively with life stressors, build healthier relationships, and improve their overall wellbeing.

Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Current Openings for Daytime Only (waitlist for evening appointments). You deserve compassion and respect. As your therapist, our work together starts by forming trust and developing a relationship centered on understanding YOU and the change you hope to invite into your life. It is my belief that healing begins through honest self-reflection, more skillful communication, and learning to align our behavior with our personal values. If you are seeking support along this path, I welcome the opportunity to join you.

Do you often feel upset or overwhelmed? Perhaps you struggle with sadness, anger, racing thoughts or poor decision making. Life stressors may cause you to feel trapped in your life, often interfering with healthy, supportive relationships. I can help you to understand the challenges you are experiencing in an empathic and non-judgmental way. We will collaboratively build on your strengths to find healthier ways to manage your feelings and behaviors.

As a therapist I believe that everyone encounters challenges at different points in their life and may need additional support in order to get back on track and function as their best self. My focus is on helping you to identify places where you feel stuck or are struggling and to help you tap into and build upon your internal resources to move past this and attain your goals toward success and wellness.

You are taking a big step toward becoming the best version of yourself! Whether you find yourself struggling with the complexities of life transitions, academic/career challenges, parenting concerns, stress, feelings of depression, anxiety or self-esteem issues, I am here to support you. I specialize in guiding young adults as they navigate transitions that accompany the path to adulthood. I also have a deep understanding of emotional complexities that parents encounter on their journey through parenthood and I enjoy supporting them process and address these challenges.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

Do you feel stressed or have a problem you want to address? How do you know which therapist is right for you? The right therapist should feel like a good fit-you trust and connect with the person and feel that he or she is empathic. You also want someone with extensive training and experience. I am a seasoned psychologist who combines contemporary thinking with the wisdom of experience. I treat individuals and couples with psychological and behavioral concerns such as anxiety, depression, phobias, stress-related illness, and coping with medical illness.

I believe in taking a collaborative and client-centered approach to therapy, where people feel empowered to define their goals and explore their experiences in a non-judgmental space. I am deeply committed to creating a therapeutic space that is affirming, validating, and free from discrimination. Regardless of where you are on your journey, whether you are questioning your identity, struggling with self-acceptance or life changes, or seeking support with relationships, I am here to provide you with the guidance, understanding, and support you deserve.

Ellie Mental Health is new to the North Shore and is the transforming culture of Mental Health! Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter. Our therapists are here to help facilitate that process, keeping in mind that you are the expert on your own life. We strive to give clients an authentic and genuine therapeutic experience.

I specialize in diagnoses such as depression, adjustment disorders, anxiety, relationship issues, trauma, generational trauma, grief, and ADHD among others. Additionally, I specialize in addressing the unique challenges faced by BIPOC. I enjoy working with people open to change and eager to develop patterns of thinking and behaviors that support the life they truly hope for.

I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.