Therapists in Cayce, SC
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Check out therapists located nearby or offering teletherapy in South Carolina below.More Therapists Nearby
Dr. Jerome Comprehensive Health & Family Services
PhD, MP, FSMII, FPPR, MAC
Verified Verified
Columbia, SC 29201
About the Medical Psychologist Practitioner: Dr. Jerome Yelder, Sr. PhD MP FPPR is a Academy of Medical Psychology Board Certified Medical Psychologist, Certified Clinical Pastoral Psychotherapist, Certified Pastoral Family Therapist, National Board Certified Independent Master Chaplain, National Board Certified Licensed Independent Ordained Minister. Dr. Yelder is also a verified Service Connected Disabled Veteran of the United States Marine Corps who was Honorably Discharged from the United States Marine Corps. Dr. Yelder's Myers Briggs Personality Type is ENFJ.
About the Medical Psychologist Practitioner: Dr. Jerome Yelder, Sr. PhD MP FPPR is a Academy of Medical Psychology Board Certified Medical Psychologist, Certified Clinical Pastoral Psychotherapist, Certified Pastoral Family Therapist, National Board Certified Independent Master Chaplain, National Board Certified Licensed Independent Ordained Minister. Dr. Yelder is also a verified Service Connected Disabled Veteran of the United States Marine Corps who was Honorably Discharged from the United States Marine Corps. Dr. Yelder's Myers Briggs Personality Type is ENFJ.
One Alkaline Life Virtual Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
West Columbia, SC 29169 (Online Only)
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
Dr. Aneta B Hopkins - Wellness Counseling Services
Licensed Professional Counselor, EdD, LPCS, LPC, CCMHC
Verified Verified
1 Endorsed
Columbia, SC 29205
Life has a way of throwing us challenges that are difficult to handle without support. Whether you have experienced a loss, are having issues within your relationships, changes are occurring in your life, you are experiencing higher stress, feeling overwhelmed, or simply just want to talk to someone I am here for you, I will partner with you to help you move your life in the direction you want. I have 17 years of experience counseling children, adults, couples, and families and am here to offer you support as you push through the obstacles in the way of your path to good health and well-being.
Life has a way of throwing us challenges that are difficult to handle without support. Whether you have experienced a loss, are having issues within your relationships, changes are occurring in your life, you are experiencing higher stress, feeling overwhelmed, or simply just want to talk to someone I am here for you, I will partner with you to help you move your life in the direction you want. I have 17 years of experience counseling children, adults, couples, and families and am here to offer you support as you push through the obstacles in the way of your path to good health and well-being.
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Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.