Teletherapy for Payette County, ID

Are you feeling overwhelmed by relationship challenges, past trauma, or the weight of anxiety and depression? You are not alone. Welcome, this is where healing begins. I am here to help you navigate through difficult times. I provide a safe and non-judgmental environment where you can explore your emotions, develop coping strategies, and embark on a journey towards healing and growth. Take the first steps towards a brighter tomorrow by reaching out today.

Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver

As an In-Home Licensed Clinical Social Worker, I understand that the storms of life can impact every one of us at one time or another. Whether you are 1 or 101, life transitions and difficult circumstances can leave you feeling anxious, depressed, scared, isolated, and powerless, robbing you of a hopeful future. Functioning under these circumstances can make it difficult to reach out for help. Whether you have a child who is struggling with major life changes, or you yourself are dealing with the loss of a loved one or another form of complex trauma, you do not need to go through these experiences alone.

Are you suffering from chronic pain or fatigue? Perhaps you are a trauma survivor or feel that you are constantly in survival mode. Do you have days where you can't get out of bed because the physical and emotional pain is too much? You probably have seen doctor after doctor, just to be told "It's all in your head" or "It's just stress". I've been there too. As an endometriosis warrior and trauma survivor, it took 10+ years for my endometriosis to be accurately diagnosed, and my traumas recognized. On my healing journey, I learned that most chronic pain is related to mental health, trauma, and a dysregulated nervous system.