Humanistic Therapists in 10309
I draw from a variety of therapeutic methods, including Cognitive Behavioral Therapy, mindfulness, and humanistic approach.
I prioritize creating a warm, welcoming environment. Over the years, I’ve had the privilege of working with children, teens, and adults, each with their own unique stories and struggles. My approach is rooted in compassion, empathy, and connection, focusing on building a genuine therapeutic relationship founded on trust. My aim is to partner with you on your journey, helping you to uncover your inner strengths.
I draw from a variety of therapeutic methods, including Cognitive Behavioral Therapy, mindfulness, and humanistic approach.
I prioritize creating a warm, welcoming environment. Over the years, I’ve had the privilege of working with children, teens, and adults, each with their own unique stories and struggles. My approach is rooted in compassion, empathy, and connection, focusing on building a genuine therapeutic relationship founded on trust. My aim is to partner with you on your journey, helping you to uncover your inner strengths.
Brittany Rose DiFalco
Counselor, LMHC
Verified Verified
1 Endorsed
Staten Island, NY 10309 (Online Only)
Healing doesn’t happen when we have all the answers; but, when we begin to ask ourselves those questions we have been avoiding. With the help of an unbiased, and judgement free therapist, you can explore those difficult questions in a safe place. The therapeutic process can heal each individual, from past severities to our current presenting problems. Rather than, “how do I fix the problem for the client? It’s “how can I provide a therapeutic relationship this client can use for their own personal growth?
Healing doesn’t happen when we have all the answers; but, when we begin to ask ourselves those questions we have been avoiding. With the help of an unbiased, and judgement free therapist, you can explore those difficult questions in a safe place. The therapeutic process can heal each individual, from past severities to our current presenting problems. Rather than, “how do I fix the problem for the client? It’s “how can I provide a therapeutic relationship this client can use for their own personal growth?
We live in a high stress, fast paced society which could make it difficult to care for ourselves holistically (mind, body and spirit). This could lead to feeling unbalanced. I can help you identify and reach goals you will need on your path toward wellness. Therapy can help you relieve emotional stress and symptoms, realize your fullest potential and empower you to make positive, lasting changes in your life. In therapy, you will learn about yourself through looking within, develop skills and increase mindfulness as you become better able to confront life stress and obstacles you may be faced with.
We live in a high stress, fast paced society which could make it difficult to care for ourselves holistically (mind, body and spirit). This could lead to feeling unbalanced. I can help you identify and reach goals you will need on your path toward wellness. Therapy can help you relieve emotional stress and symptoms, realize your fullest potential and empower you to make positive, lasting changes in your life. In therapy, you will learn about yourself through looking within, develop skills and increase mindfulness as you become better able to confront life stress and obstacles you may be faced with.
The Art of Body Mind & Spirit - Psychotherapy
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
3 Endorsed
Staten Island, NY 10309
I have a Graduate degree from NYU and was recognized for Excellence in Community Services. As a Psychotherapist and Licensed Board Certified Creative Arts Therapist, I am committed to assisting in your mental wellness. Together, we will enter into a therapeutic relationship and explore your issues and goals working towards healing and growth in the relaxed and safe environment of my office. Our collaborative efforts will facilitate improved communication, self esteem and help acquire the coping skills to recognize your full potential. Utilizing this dynamic approach, you will find the healing power within to facilitate positive change, restore and improve emotional, cognitive, and spiritual health.
I have a Graduate degree from NYU and was recognized for Excellence in Community Services. As a Psychotherapist and Licensed Board Certified Creative Arts Therapist, I am committed to assisting in your mental wellness. Together, we will enter into a therapeutic relationship and explore your issues and goals working towards healing and growth in the relaxed and safe environment of my office. Our collaborative efforts will facilitate improved communication, self esteem and help acquire the coping skills to recognize your full potential. Utilizing this dynamic approach, you will find the healing power within to facilitate positive change, restore and improve emotional, cognitive, and spiritual health.
Katie Nuzzo
Mental Health Counselor, LCMHC, NBCC
Verified Verified
1 Endorsed
Staten Island, NY 10309
My belief is that the therapeutic process is a collaborative effort between the client and the therapist, and that clients are experts of their own lives. I am simply here to facilitate the process of overcoming challenges, helping clients reach their life goals in a safe, non judgmental, relaxed environment. Together we will work on building strong interpersonal relationships, increasing self esteem to reach your highest potential, and coping skills to manage anxiety, depression, anger, and other difficulties that may challenge you. My goal as a therapist is to empower my clients to live a happy, fulfilled, and meaningful life that uncovers their "ideal self."
My belief is that the therapeutic process is a collaborative effort between the client and the therapist, and that clients are experts of their own lives. I am simply here to facilitate the process of overcoming challenges, helping clients reach their life goals in a safe, non judgmental, relaxed environment. Together we will work on building strong interpersonal relationships, increasing self esteem to reach your highest potential, and coping skills to manage anxiety, depression, anger, and other difficulties that may challenge you. My goal as a therapist is to empower my clients to live a happy, fulfilled, and meaningful life that uncovers their "ideal self."
Do you ever wake up with a pit in your stomach, but aren’t sure why? Do you have a nagging sense of being “not enough,” or a feeling like something about you just isn’t fitting in with the world around you? Do you feel like parts of you are hidden away, maybe even to yourself? Oftentimes, these feelings arise because unhelpful beliefs we carry from childhood. Becoming aware of the reasons for these beliefs is the first step in changing them and stepping into who you are.
Do you ever wake up with a pit in your stomach, but aren’t sure why? Do you have a nagging sense of being “not enough,” or a feeling like something about you just isn’t fitting in with the world around you? Do you feel like parts of you are hidden away, maybe even to yourself? Oftentimes, these feelings arise because unhelpful beliefs we carry from childhood. Becoming aware of the reasons for these beliefs is the first step in changing them and stepping into who you are.
At My Therapy our team wants to create a safe space for you to openly express your thoughts and emotions without judgement. Everyone seeks validation for their experiences and always look to a compassionate ear to listen to their story. We want you to feel understood and supported in exploring the root causes of your distress. Our goals are to help you in your journey through achieving self-awareness, understanding patterns, and develop effective coping strategies. We want to help build up your resilience to enhance your overall well-being and to strive for a sense of inner peace and fulfillment in your daily life.
At My Therapy our team wants to create a safe space for you to openly express your thoughts and emotions without judgement. Everyone seeks validation for their experiences and always look to a compassionate ear to listen to their story. We want you to feel understood and supported in exploring the root causes of your distress. Our goals are to help you in your journey through achieving self-awareness, understanding patterns, and develop effective coping strategies. We want to help build up your resilience to enhance your overall well-being and to strive for a sense of inner peace and fulfillment in your daily life.
Danielle Pigno, LMHC, LPC - Telehealth Therapy
Counselor, MA, LMHC, LPC
Verified Verified
3 Endorsed
Staten Island, NY 10309 (Online Only)
UPDATE 9/17/24: Now accepting new clients! Please message me to set up a phone consultation. Imagine having the tools and support to finally overcome your lingering fears and self-doubt...Having the power to improve the relationships with yourself and others...Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated mentally, emotionally and spiritually—ready to take life on, no matter the challenge ahead! The answer to a sense of peace and improved relationships lies in YOU! Therapy offers a powerful and sacred space to examine, heal and ultimately change your life.
UPDATE 9/17/24: Now accepting new clients! Please message me to set up a phone consultation. Imagine having the tools and support to finally overcome your lingering fears and self-doubt...Having the power to improve the relationships with yourself and others...Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated mentally, emotionally and spiritually—ready to take life on, no matter the challenge ahead! The answer to a sense of peace and improved relationships lies in YOU! Therapy offers a powerful and sacred space to examine, heal and ultimately change your life.
Robert Posner
Mental Health Counselor, LMHC, NCC
Verified Verified
Staten Island, NY 10309 (Online Only)
My name is Robert Posner, Licensed Mental Health Counselor and National Certified Counselor. I take great pride in providing my patients with guidance and support through their self-improvement and self-discovery journey. I have an extensive background working with all kinds of diagnosis but I specialize in treating anxiety and depression. Call or email me to schedule an appointment.
My name is Robert Posner, Licensed Mental Health Counselor and National Certified Counselor. I take great pride in providing my patients with guidance and support through their self-improvement and self-discovery journey. I have an extensive background working with all kinds of diagnosis but I specialize in treating anxiety and depression. Call or email me to schedule an appointment.
While my work covers all issues for teenagers and adults, I specialize in working with individuals and couples who have experienced trauma and have deep attachment wounds. I am a believer in long term psychotherapy that gets to the origin of an emotional problem and offers creative solutions as well as a variety of evidence-based coping strategies. If you are feeling alone, misunderstood, lost, angry, isolated, trapped or emotionally overwhelmed, then I can offer you a tool box of conflict resolution skills, communication skills, trauma-informed strategies, coping skills, and multi-dimensional insights that will help you reach your
While my work covers all issues for teenagers and adults, I specialize in working with individuals and couples who have experienced trauma and have deep attachment wounds. I am a believer in long term psychotherapy that gets to the origin of an emotional problem and offers creative solutions as well as a variety of evidence-based coping strategies. If you are feeling alone, misunderstood, lost, angry, isolated, trapped or emotionally overwhelmed, then I can offer you a tool box of conflict resolution skills, communication skills, trauma-informed strategies, coping skills, and multi-dimensional insights that will help you reach your
Olga Caserta
Clinical Social Work/Therapist, LCSW
Verified Verified
Staten Island, NY 10309 (Online Only)
Do you feel anxious, stressed or confused? Are you struggling with feeling stuck, or having conflicts in your relationships? By exploring your past and current experiences, I can help you overcome the many obstacles in life (relationships, family, career, parenting, anxiety and self-esteem). Today you’re a step closer to a positive path to living your best life. Many people struggle with accepting and making a change. Change happens when people are given the guidance to draw on their strengths, learn about themselves, and realize their potential. Let's make a positive change!
Do you feel anxious, stressed or confused? Are you struggling with feeling stuck, or having conflicts in your relationships? By exploring your past and current experiences, I can help you overcome the many obstacles in life (relationships, family, career, parenting, anxiety and self-esteem). Today you’re a step closer to a positive path to living your best life. Many people struggle with accepting and making a change. Change happens when people are given the guidance to draw on their strengths, learn about themselves, and realize their potential. Let's make a positive change!
Maria K. Caras, LMHC, PLLC
Counselor, MSEd, LMHC
Verified Verified
2 Endorsed
Staten Island, NY 10309
Not accepting new clients
In life, we all experience challenges. Sometimes, we just need extra support and someone to guide us through it all. If you are experiencing anxiety, fears, anger, depression, loss of a loved one, any life stressors, therapy can be the next step in your life to help you heal and grow.
In life, we all experience challenges. Sometimes, we just need extra support and someone to guide us through it all. If you are experiencing anxiety, fears, anger, depression, loss of a loved one, any life stressors, therapy can be the next step in your life to help you heal and grow.
See more therapy options for 10309
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.