Grief Therapists in Lewiston, MI

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Photo of Traci Doran, LMSW, CFSW, Clinical Social Work/Therapist
Traci Doran
Clinical Social Work/Therapist, LMSW, CFSW
Verified Verified
Johannesburg, MI 49751  (Online Only)
Are you struggling with mental health issues such as depression, anxiety, or grief? Do you find it hard to communicate with others or maintain healthy relationships? As a therapist specializing in EMDR and CBT, I can help you overcome these challenges and find a sense of peace and fulfillment in your life. I am passionate about guiding my clients through difficult times and empowering them to make positive changes. Let's work together to create a better future for you.
Are you struggling with mental health issues such as depression, anxiety, or grief? Do you find it hard to communicate with others or maintain healthy relationships? As a therapist specializing in EMDR and CBT, I can help you overcome these challenges and find a sense of peace and fulfillment in your life. I am passionate about guiding my clients through difficult times and empowering them to make positive changes. Let's work together to create a better future for you.
(989) 614-4329 View (989) 614-4329

Online Therapists

Photo of Douglas Adam Glick, LMSW, Clinical Social Work/Therapist
Douglas Adam Glick
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
A catalyst may be a person or a thing that precipitates a change. When you see the change, you can be the change! As a licensed clinical social worker I have worked with children, adolescents, adults, groups and families in the areas of trauma and resilience, anxiety, depression, as well as grief and loss. As a member of the gay community, a presenter and writer in this field, I have worked with folks that are moving toward being fully integrated in their lives. Matching what we know about our inner selves with our outer selves and celebrating ourselves within our communities, may require some assistance along the way.
A catalyst may be a person or a thing that precipitates a change. When you see the change, you can be the change! As a licensed clinical social worker I have worked with children, adolescents, adults, groups and families in the areas of trauma and resilience, anxiety, depression, as well as grief and loss. As a member of the gay community, a presenter and writer in this field, I have worked with folks that are moving toward being fully integrated in their lives. Matching what we know about our inner selves with our outer selves and celebrating ourselves within our communities, may require some assistance along the way.
(231) 518-9258 View (231) 518-9258
Photo of Colette Gomez - Thrive Therapy & Wellness, LMSW, Clinical Social Work/Therapist
Thrive Therapy & Wellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Cadillac, MI 49601
I am experienced in helping women managing anxiety, depression, relationship issues, life transitions or adjustments, grief, self-esteem, and trauma.
Hi! I'm Colette and I am happy you landed here on my page. It is important to me that you feel heard, accepted, and safe as we begin our work together. I take a person centered, strength-based approach to therapy, as well as a trauma informed care approach to therapy. I believe that building a strong therapeutic relationship between client and therapist is pivotal to us working together. I understand that whatever path has led you here is unique to you. I strive to meet clients where they are in their personal journey. You can expect a collaborative environment with Thrive.
I am experienced in helping women managing anxiety, depression, relationship issues, life transitions or adjustments, grief, self-esteem, and trauma.
Hi! I'm Colette and I am happy you landed here on my page. It is important to me that you feel heard, accepted, and safe as we begin our work together. I take a person centered, strength-based approach to therapy, as well as a trauma informed care approach to therapy. I believe that building a strong therapeutic relationship between client and therapist is pivotal to us working together. I understand that whatever path has led you here is unique to you. I strive to meet clients where they are in their personal journey. You can expect a collaborative environment with Thrive.
(231) 624-8503 View (231) 624-8503
Photo of Lindsay Sea Wills, MA, LPC, NCC, Counselor
Lindsay Sea Wills
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Traverse City, MI 49684
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
(231) 613-3007 View (231) 613-3007
Photo of Annette Goodyear - Goodyear Counseling, LPC, Counselor
Goodyear Counseling
Counselor, LPC
Verified Verified
Kalkaska, MI 49646  (Online Only)
"Learning, Healing, Growing" is my goal for your journey in life. I work from a Cognitive Behavorial Therapy system and take a mindfulness approach. I believe that our daily activities are based on our thinking processes. I like to teach hollistic approaches to dealing with life issues (deep breathing, mindfulness, meditation, etc.) and incorporating positive thinking into sessions. This works with many life issues: depression, stress/anxiety, emotional issues, grief, relationship issues, etc. I have experience with couples, helping to find communication errors and helping to relieve some of the issues that cause the space between two people grow larger.
"Learning, Healing, Growing" is my goal for your journey in life. I work from a Cognitive Behavorial Therapy system and take a mindfulness approach. I believe that our daily activities are based on our thinking processes. I like to teach hollistic approaches to dealing with life issues (deep breathing, mindfulness, meditation, etc.) and incorporating positive thinking into sessions. This works with many life issues: depression, stress/anxiety, emotional issues, grief, relationship issues, etc. I have experience with couples, helping to find communication errors and helping to relieve some of the issues that cause the space between two people grow larger.
(231) 290-5130 View (231) 290-5130
Photo of Lori Fields, MA, LPC, Licensed Professional Counselor
Lori Fields
Licensed Professional Counselor, MA, LPC
Verified Verified
Alpena, MI 49707
Hi! I'm Lori Fields, MA LPC. As a Licensed Professional Counselor in the State of Michigan, I enjoy working in person and via telehealth with older adolescents through adulthood - individually, as couples, in families, and in group settings. I hold a Master of Arts in Professional Counseling from Liberty University and have also completed a full course of study at the graduate level in Marriage and Family Therapy. I have experience helping those dealing with anxiety, depression, anger, trauma, grief, and life transitions among other issues.
Hi! I'm Lori Fields, MA LPC. As a Licensed Professional Counselor in the State of Michigan, I enjoy working in person and via telehealth with older adolescents through adulthood - individually, as couples, in families, and in group settings. I hold a Master of Arts in Professional Counseling from Liberty University and have also completed a full course of study at the graduate level in Marriage and Family Therapy. I have experience helping those dealing with anxiety, depression, anger, trauma, grief, and life transitions among other issues.
(989) 459-3277 View (989) 459-3277
Photo of Anna Krueger, LMSW, Clinical Social Work/Therapist
Anna Krueger
Clinical Social Work/Therapist, LMSW
Verified Verified
Alpena, MI 49707
I primarily pull from mindfulness-based and cognitive-behavioral interventions to help my patients gain emotional stability, and self-worth in their lives while decreasing the impacts of depression, anxiety, ADHD, anger, and grief.
I work with a variety of age groups and genuinely enjoy the differences in all people. I create a safe, compassionate, and non-judgmental space to help my clients find balance in their life and overcome past and present hardships. I work alongside my patients, meeting them where they are while helping them achieve goals that are important to them by utilizing person-centered treatment planning. I help my patients gain emotional stability, and self-worth in their lives, while becoming empowered. I work effectively with children and their families, adolescents, and adults.
I primarily pull from mindfulness-based and cognitive-behavioral interventions to help my patients gain emotional stability, and self-worth in their lives while decreasing the impacts of depression, anxiety, ADHD, anger, and grief.
I work with a variety of age groups and genuinely enjoy the differences in all people. I create a safe, compassionate, and non-judgmental space to help my clients find balance in their life and overcome past and present hardships. I work alongside my patients, meeting them where they are while helping them achieve goals that are important to them by utilizing person-centered treatment planning. I help my patients gain emotional stability, and self-worth in their lives, while becoming empowered. I work effectively with children and their families, adolescents, and adults.
(616) 577-8176 View (616) 577-8176
Photo of Dr. Michael Verona, PhD, LPC, CAADC, NCC, Counselor
Dr. Michael Verona
Counselor, PhD, LPC, CAADC, NCC
Verified Verified
1 Endorsed
Midland, MI 48642
I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Michigan. I am currently providing in-person and telemental health services to individuals struggling with ongoing mental health issues including anxiety, depression, PTSD, addiction, grief, and more. I work with adolescent and adult populations and utilize both humanistic and cognitive behavioral approaches to counseling which honor an individual’s strengths, build upon existing capabilities, and encourage autonomy.
I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Michigan. I am currently providing in-person and telemental health services to individuals struggling with ongoing mental health issues including anxiety, depression, PTSD, addiction, grief, and more. I work with adolescent and adult populations and utilize both humanistic and cognitive behavioral approaches to counseling which honor an individual’s strengths, build upon existing capabilities, and encourage autonomy.
(989) 632-7850 View (989) 632-7850
Photo of Sylvester Liggins - Guided Grace Family & Youth Services, LPC, L
Guided Grace Family & Youth Services
LPC, L
Verified Verified
Saginaw, MI 48602
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
(989) 244-1263 View (989) 244-1263
Photo of Christine Clute, MA, LLP, LPC, Counselor
Christine Clute
Counselor, MA, LLP, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
Individual and family counseling for challenging transitions; marriage, divorce, step-relationships, death and remarriage.
The power to have the quality life and relationships that you desire is in your hands. It just takes courage to take the first step. If you feel lost in a maze that keeps ending up where you started, maybe you need a good guide who can help you arrive at a more satisfying destination. I can help you navigate through the challenges in life so that you end up with more positive results. ( PLEASE NOTE: I only work with individuals 20yrs+ old.)
Individual and family counseling for challenging transitions; marriage, divorce, step-relationships, death and remarriage.
The power to have the quality life and relationships that you desire is in your hands. It just takes courage to take the first step. If you feel lost in a maze that keeps ending up where you started, maybe you need a good guide who can help you arrive at a more satisfying destination. I can help you navigate through the challenges in life so that you end up with more positive results. ( PLEASE NOTE: I only work with individuals 20yrs+ old.)
(231) 225-4172 View (231) 225-4172
Photo of Sabrina Spearman - Second Chance Counseling Center, LCSW, Clinical Social Work/Therapist
Second Chance Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Petoskey, MI 49770
At Second Chance Counseling Center, we strive to accommodate every client. We are a group of professionals here to meet your needs with our unique combination of skills. Our clinicians have been trained in various modalities to treat trauma, relationship issues, depression, grief, anxiety, and many other disorders. This allows each of our clinicians to focus on you in your treatment. Let us help guide you in your journey.
At Second Chance Counseling Center, we strive to accommodate every client. We are a group of professionals here to meet your needs with our unique combination of skills. Our clinicians have been trained in various modalities to treat trauma, relationship issues, depression, grief, anxiety, and many other disorders. This allows each of our clinicians to focus on you in your treatment. Let us help guide you in your journey.
(231) 227-9203 View (231) 227-9203
Photo of April Missias, LLC, Pre-Licensed Professional
April Missias
Pre-Licensed Professional, LLC
Verified Verified
Traverse City, MI 49686
Are you or a loved one navigating overwhelming changes, grief, and painful losses? Life transitions—large and small—impact our daily lives and can leave us with sometimes conflicting feelings like anger, guilt, anxiety, sadness, inadequacy, and uncertainty that prohibit us from being our true selves and may even create barriers in our relationships. As your counselor, I have experience working with individuals who are grieving the loss of loved ones ranging from miscarriage, child loss, partner, and animal companions, and the challenges accompanying caring for a parent or loved one until their passing.
Are you or a loved one navigating overwhelming changes, grief, and painful losses? Life transitions—large and small—impact our daily lives and can leave us with sometimes conflicting feelings like anger, guilt, anxiety, sadness, inadequacy, and uncertainty that prohibit us from being our true selves and may even create barriers in our relationships. As your counselor, I have experience working with individuals who are grieving the loss of loved ones ranging from miscarriage, child loss, partner, and animal companions, and the challenges accompanying caring for a parent or loved one until their passing.
(231) 300-9592 View (231) 300-9592
Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, MA, LLC, Licensed Professional Counselor
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LLC
Verified Verified
Traverse City, MI 49684
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in: working with high achieving woman with perfectionism tendencies who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in: working with high achieving woman with perfectionism tendencies who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(231) 674-1536 View (231) 674-1536
Photo of M. Teri Daunter, PhD, Psychologist
M. Teri Daunter
Psychologist, PhD
Verified Verified
Petoskey, MI 49770
I am licensed both as a Clinical Psychologist and Marriage and Family Therapist. I also have a Ph.D. in Quantum Advanced Medicine. I do therapy with individuals for depression, anxiety and many other life issues. I work with couples and families through Marriage and Family Therapy which is my specialty area. Furthermore, attending to the grief and loss through a divorce is also an important component of family work. Therapy with adolescents and children, sexual and alcohol addictions are critical components of my practice today. Clients come to me because of my strong emphasis on natural treatment consultations when possible.
I am licensed both as a Clinical Psychologist and Marriage and Family Therapist. I also have a Ph.D. in Quantum Advanced Medicine. I do therapy with individuals for depression, anxiety and many other life issues. I work with couples and families through Marriage and Family Therapy which is my specialty area. Furthermore, attending to the grief and loss through a divorce is also an important component of family work. Therapy with adolescents and children, sexual and alcohol addictions are critical components of my practice today. Clients come to me because of my strong emphasis on natural treatment consultations when possible.
(231) 347-7665 View (231) 347-7665
Photo of Michelle Harrast, MA, LPC, Licensed Professional Counselor
Michelle Harrast
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, MI 48858
I provide in-person and virtual (phone, telehealth) mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, addiction, grief, focus, or self-esteem issues as well as individuals who simply wish to become the best version of themselves.
I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.
I provide in-person and virtual (phone, telehealth) mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, addiction, grief, focus, or self-esteem issues as well as individuals who simply wish to become the best version of themselves.
I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.
(989) 273-2522 View (989) 273-2522
Photo of Jennifer Renee Graham, MS, LPC, Licensed Professional Counselor
Jennifer Renee Graham
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Alpena, MI 49707
Trying to navigate through changes and stress can become complicated, and it can be helpful to learn new ways of coping. Whether you are worried about depression, anxiety, mood disorders, relationship problems, parenting, managing grief, or any other mental health concerns or diagnosis, I can be of assistance. I provide therapy using a client-centered approach to help you understand your own individual role in your current and past situations, and help you find your way through.
Trying to navigate through changes and stress can become complicated, and it can be helpful to learn new ways of coping. Whether you are worried about depression, anxiety, mood disorders, relationship problems, parenting, managing grief, or any other mental health concerns or diagnosis, I can be of assistance. I provide therapy using a client-centered approach to help you understand your own individual role in your current and past situations, and help you find your way through.
(989) 342-3871 View (989) 342-3871
Photo of Krista McCowen, MA, LLC, CSC, CCTP, NCC, Counselor
Krista McCowen
Counselor, MA, LLC, CSC, CCTP, NCC
Verified Verified
1 Endorsed
Midland, MI 48642
As a passionate and dedicated Michigan Limited Licensed Counselor (LLC), I am a skilled and empathetic professional committed to supporting individuals and couples on their journey towards healing and hope. I work with individual clients experiencing anxiety, depression, postpartum depression, and grief. While specializing in couples counseling, pre-martial and marriage counseling. My goal is to provide compassionate counseling services that foster personal growth and improve mental well-being.
As a passionate and dedicated Michigan Limited Licensed Counselor (LLC), I am a skilled and empathetic professional committed to supporting individuals and couples on their journey towards healing and hope. I work with individual clients experiencing anxiety, depression, postpartum depression, and grief. While specializing in couples counseling, pre-martial and marriage counseling. My goal is to provide compassionate counseling services that foster personal growth and improve mental well-being.
(989) 850-2001 View (989) 850-2001
Photo of Lisa Schoettle Therapist, MA, LPC, NCC, Licensed Professional Counselor
Lisa Schoettle Therapist
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bad Axe, MI 48413
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Driver License Recovery. Suicide Survivor Support Group.
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Driver License Recovery. Suicide Survivor Support Group.
(989) 315-8401 View (989) 315-8401
Photo of Krysta Carabelli, MA, LPC, CCTP, CAGCS, Licensed Professional Counselor
Krysta Carabelli
Licensed Professional Counselor, MA, LPC, CCTP, CAGCS
Verified Verified
Mount Pleasant, MI 48858
I am a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Certified Advanced Grief Counseling Specialist.
Accepting New Clients - LGTBQIA2S+ and Neurodivergent friendly! Hi, I'm Krysta. I'm a grief and trauma therapist and I'm so glad you're here. I believe in healing through choice, empowerment, and trauma informed approaches. My clients feel heard, validated, and inspired to find meaning and hope in life. In my work I'm dedicated to utilizing evidenced based practices to better serve you in your needs. My specialities include anxiety, stress, grief, trauma, neurodivergent women, LGBTQ+, adult and childhood abuse.
I am a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Certified Advanced Grief Counseling Specialist.
Accepting New Clients - LGTBQIA2S+ and Neurodivergent friendly! Hi, I'm Krysta. I'm a grief and trauma therapist and I'm so glad you're here. I believe in healing through choice, empowerment, and trauma informed approaches. My clients feel heard, validated, and inspired to find meaning and hope in life. In my work I'm dedicated to utilizing evidenced based practices to better serve you in your needs. My specialities include anxiety, stress, grief, trauma, neurodivergent women, LGBTQ+, adult and childhood abuse.
(989) 644-9218 View (989) 644-9218
Photo of Anita K Tanner, LMSW, ACSW, ACHP-SW, BCD, Clinical Social Work/Therapist
Anita K Tanner
Clinical Social Work/Therapist, LMSW, ACSW, ACHP-SW, BCD
Verified Verified
1 Endorsed
Alpena, MI 49707  (Online Only)
Everyone has a struggle or a suffering of some kind or an area of our life we can improve upon. My specialty is working with middle aged and older adults who are navigating grief and loss, anxiety, depression, relationship issues, and life transitions. Let's work together to help you to move your life in a positive direction and achieve emotional wellbeing!
Everyone has a struggle or a suffering of some kind or an area of our life we can improve upon. My specialty is working with middle aged and older adults who are navigating grief and loss, anxiety, depression, relationship issues, and life transitions. Let's work together to help you to move your life in a positive direction and achieve emotional wellbeing!
(586) 204-1997 View (586) 204-1997
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.