Teletherapy for Monroe, GA

Deciding to begin therapy is a very personal decision, and it is typically not an easy one. It is my prayer that I or one of our additional clinicians can be of service to you with navigating any current circumstances, or dealing with the past, while developing a model of personal growth, working collaboratively with you.

Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!...everything changes, and leaves you asking, "now what?" You were taught how to do Algebra, but not how to deal with the situation you find yourself in. For me, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. I want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life's curve balls.

Anxiety and depression rob us of moments in life, stress our relationships, and hold us hostage in time. Haunting memories from the past stir us to run, fight, or shut down whenever we are reminded. The demands of life barrel on as we struggle to find a window to rest and to heal. The great news is, there is hope. Hope to better understand the parts of us that are healthy and those parts that are hurting. And hope that by working together we can strengthen your relationship with yourself and lighten your load. Let’s unburden, learn to cut anxiety off before it builds or shut it down when it does, lift the fog of depression,

Our mission at Hope Springs is to 'Join You On Your Journey Towards Your Best Life Possible" There are many types of services that we offer in order to accomplish this goal. Our therapists are specially trained and licensed in a wide range of Professional Counseling, EMDR Therapy & Intensives, Comprehensive Evaulations, Hypnotherapy, Human Design, and Nature-Based Therapy; along with providing partnered and community based services such as Massage & Thai Yoga Therapy, Intentional Movement classes, Energy Work, Soundbath Meditations, and more.

I enjoy working with people who believe they are at their breaking point and don't know what else to do. Whether it be "mid-life crisis", going off to college, school and work demands, relationship issues, struggles with parenting, stress, depression, anxiety or ADD. Do you look in the mirror and not recognize yourself? Does your teen appear to be struggling? Do you often wonder if there is something more? Have your friends or family told you that counseling might help you? If you are wondering if you would benefit from counseling then you would benefit from counseling. Life doesn't have to be this hard for you or someone you love.