Photo of Angela Brettschneider, LCSW, MSW, CCTP-1, EMDR-AC, Clinical Social Work/Therapist
Angela Brettschneider
Clinical Social Work/Therapist, LCSW, MSW, CCTP-1, EMDR-AC
Verified Verified
Holly Springs, GA 30115
Connecting with your Counselor and feeling safe and free to open up is the most important piece in the therapeutic process. The comment that I receive most often from clients is that I am easy to talk to, leading them to open up quickly because they feel safe and accepted. I have a passion for helping people heal, whether that is from a traumatic past or event, the hurt of past or present relationships, or the anxiety and depression that they are experiencing.
Connecting with your Counselor and feeling safe and free to open up is the most important piece in the therapeutic process. The comment that I receive most often from clients is that I am easy to talk to, leading them to open up quickly because they feel safe and accepted. I have a passion for helping people heal, whether that is from a traumatic past or event, the hurt of past or present relationships, or the anxiety and depression that they are experiencing.
(404) 341-6430 View (404) 341-6430
Photo of Ashley M. Martinez, LPC, CPCS, Licensed Professional Counselor
Ashley M. Martinez
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Holly Springs, GA 30115  (Online Only)
Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend and employee. These dueling pressures can be extremely overwhelming. With over 45 million Americans living with anxiety and over 17 million living with depression, know that you are not alone. Seeking therapy is your first step toward victory. Our feelings become less overwhelming, less upsetting and scary when we seek support in working through them. Therapy is meant to help you gain a more purposeful and balanced life, while gaining the skills to overcome barriers in the way of your success.
Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend and employee. These dueling pressures can be extremely overwhelming. With over 45 million Americans living with anxiety and over 17 million living with depression, know that you are not alone. Seeking therapy is your first step toward victory. Our feelings become less overwhelming, less upsetting and scary when we seek support in working through them. Therapy is meant to help you gain a more purposeful and balanced life, while gaining the skills to overcome barriers in the way of your success.
(470) 450-1050 View (470) 450-1050

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.