There are no results for therapists in Good Hope

Check out therapists located nearby or offering teletherapy in Georgia below.

More Therapists Nearby

Photo of Broad Oaks Counseling, LLC, Licensed Professional Counselor in Good Hope, GA
Broad Oaks Counseling, LLC
Licensed Professional Counselor, LPC, NBCC
Verified Verified
3 Endorsed
Monroe, GA 30655
Deciding to begin therapy is a very personal decision, and it is typically not an easy one. It is my prayer that I or one of our additional clinicians can be of service to you with navigating any current circumstances, or dealing with the past, while developing a model of personal growth, working collaboratively with you.
Deciding to begin therapy is a very personal decision, and it is typically not an easy one. It is my prayer that I or one of our additional clinicians can be of service to you with navigating any current circumstances, or dealing with the past, while developing a model of personal growth, working collaboratively with you.
(678) 866-1747 View (678) 866-1747
Photo of Stacey O'Neil Kitchens, Licensed Professional Counselor in Good Hope, GA
Stacey O'Neil Kitchens
Licensed Professional Counselor, EdS, LPC, NCC, AMS
Verified Verified
4 Endorsed
Monroe, GA 30655
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
(404) 566-9417 View (404) 566-9417
Photo of Hope Springs Counseling, LLC, Licensed Professional Counselor in Good Hope, GA
Hope Springs Counseling, LLC
Licensed Professional Counselor, PhD, LPC, CPCS, CAMS
Verified Verified
4 Endorsed
Monroe, GA 30655
Our mission at Hope Springs is to 'Join You On Your Journey Towards Your Best Life Possible" There are many types of services that we offer in order to accomplish this goal. Our therapists are specially trained and licensed in a wide range of Professional Counseling, EMDR Therapy & Intensives, Comprehensive Evaulations, Hypnotherapy, Human Design, and Nature-Based Therapy; along with providing partnered and community based services such as Massage & Thai Yoga Therapy, Intentional Movement classes, Energy Work, Soundbath Meditations, and more.
Our mission at Hope Springs is to 'Join You On Your Journey Towards Your Best Life Possible" There are many types of services that we offer in order to accomplish this goal. Our therapists are specially trained and licensed in a wide range of Professional Counseling, EMDR Therapy & Intensives, Comprehensive Evaulations, Hypnotherapy, Human Design, and Nature-Based Therapy; along with providing partnered and community based services such as Massage & Thai Yoga Therapy, Intentional Movement classes, Energy Work, Soundbath Meditations, and more.
(678) 635-3136 View (678) 635-3136

Online Therapists

Photo of William (Ze'ev) Korn, Clinical Social Work/Therapist in Good Hope, GA
William (Ze'ev) Korn
Clinical Social Work/Therapist
Verified Verified
Atlanta, GA 30342
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
(470) 466-8833 View (470) 466-8833
Photo of Dr. Kwame Frimpong, Licensed Professional Counselor in Good Hope, GA
Dr. Kwame Frimpong
Licensed Professional Counselor, PhD, LPC, NCC, MFT
Verified Verified
1 Endorsed
Winder, GA 30680
I specialize in helping couples work through infidelity, betrayal, and trust issues. Are you Feeling overwhelmed and stuck due to affairs? Repeated arguments? Dealing with triggered reactions? Shock and a sense of loss? Wondering if you should stay or leave. You don’t trust your partner anymore even though Your partner seems remorseful. Looking to overcome dating failures, relationship issues, anxieties, and porn addiction? It is time to heal your relationship and I want to help you experience recovery.! I am EMDR trained to help you overcome trauma. Call me TODAY at (470) 533-1698
I specialize in helping couples work through infidelity, betrayal, and trust issues. Are you Feeling overwhelmed and stuck due to affairs? Repeated arguments? Dealing with triggered reactions? Shock and a sense of loss? Wondering if you should stay or leave. You don’t trust your partner anymore even though Your partner seems remorseful. Looking to overcome dating failures, relationship issues, anxieties, and porn addiction? It is time to heal your relationship and I want to help you experience recovery.! I am EMDR trained to help you overcome trauma. Call me TODAY at (470) 533-1698
(470) 533-1698 View (470) 533-1698
Photo of Francine Bouyett, Counselor in Good Hope, GA
Francine Bouyett
Counselor, MS, LPC, NCC, CMAC
Verified Verified
Atlanta, GA 30303  (Online Only)
I specialize in trauma focused care and solution focused.
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
I specialize in trauma focused care and solution focused.
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
(706) 770-4977 View (706) 770-4977
Photo of Kevin Crabtree, Licensed Professional Counselor in Good Hope, GA
Kevin Crabtree
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30338
Hello, My name is Kevin Crabtree. I am a licensed professional counselor (LPC) in the state of GA. I have 17 years of experience working as a therapist in a variety of setting from at-risk children and families in rural areas, federal and state prisoners, the foster care and juvenile justice system, and military service members and their families. For many years, I've worked mostly in a solution-focused model with clients who were struggling with adjustment issues of some kind. In the military, this often included moving or deployment/ reintegration. and the challenges this created in families/ marriages and friendships.
Hello, My name is Kevin Crabtree. I am a licensed professional counselor (LPC) in the state of GA. I have 17 years of experience working as a therapist in a variety of setting from at-risk children and families in rural areas, federal and state prisoners, the foster care and juvenile justice system, and military service members and their families. For many years, I've worked mostly in a solution-focused model with clients who were struggling with adjustment issues of some kind. In the military, this often included moving or deployment/ reintegration. and the challenges this created in families/ marriages and friendships.
(404) 882-5722 View (404) 882-5722
Photo of Oliver Oswald Harper, Licensed Professional Counselor in Good Hope, GA
Oliver Oswald Harper
Licensed Professional Counselor, LPC, MS, MA, MAL, MAA
Verified Verified
Atlanta, GA 30360  (Online Only)
I am trained in Rational Emotional Behavior Therapy, DBT, Adlerian Psychology & Solution Focused Therapy, CBT & embrace the principles of Stoic Philosophy and Universal Law.
My ideal client is struggling with childhood shadows induced by family dysfunction, trauma, alcoholism, perfection tendencies and an overwhelming need for approval & control which interrupts their growth; replicates toxic patterns and undermines self-esteem. My training will be helpful in connecting the dots while promoting healthy responses to life challenges. A plethora of tools is used to enhance your capacity to realize your potential so that you can live the best version of yourself while demarcating the distinction between your history and your destiny. Betrayed and needing to heal from an affair or prevent one; come see me.
I am trained in Rational Emotional Behavior Therapy, DBT, Adlerian Psychology & Solution Focused Therapy, CBT & embrace the principles of Stoic Philosophy and Universal Law.
My ideal client is struggling with childhood shadows induced by family dysfunction, trauma, alcoholism, perfection tendencies and an overwhelming need for approval & control which interrupts their growth; replicates toxic patterns and undermines self-esteem. My training will be helpful in connecting the dots while promoting healthy responses to life challenges. A plethora of tools is used to enhance your capacity to realize your potential so that you can live the best version of yourself while demarcating the distinction between your history and your destiny. Betrayed and needing to heal from an affair or prevent one; come see me.
(678) 972-1071 View (678) 972-1071
Photo of Heidi Bluming, Clinical Social Work/Therapist in Good Hope, GA
Heidi Bluming
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
5 Endorsed
Atlanta, GA 30309
Treatment modalities and specialties include: CBT/DBT/narrative/solution focused therapy, tools for increased quality of communication in relationships, anxiety/burnout, healing from grief and trauma, relationship challenges, LGBTQIA+ and identity challenges, chronic illness management and support.
I am licensed in GA and MA. I specialize in anxiety and love working with other providers, healers, parents, teachers and caretakers for patients, relatives, parents, partners, etc. who are struggling with burnt out, struggling to find balance in their lives, and perhaps dealing with their own health and chronic health issues. In this field we often support and hold space for others without recognizing our own limits, exhaustion, sickness, chronic health issues, and need for love and support for ourselves. I value a space where we can partner to create boundaries, healing, and support for self.
Treatment modalities and specialties include: CBT/DBT/narrative/solution focused therapy, tools for increased quality of communication in relationships, anxiety/burnout, healing from grief and trauma, relationship challenges, LGBTQIA+ and identity challenges, chronic illness management and support.
I am licensed in GA and MA. I specialize in anxiety and love working with other providers, healers, parents, teachers and caretakers for patients, relatives, parents, partners, etc. who are struggling with burnt out, struggling to find balance in their lives, and perhaps dealing with their own health and chronic health issues. In this field we often support and hold space for others without recognizing our own limits, exhaustion, sickness, chronic health issues, and need for love and support for ourselves. I value a space where we can partner to create boundaries, healing, and support for self.
(404) 998-8775 View (404) 998-8775
Photo of Alison Leon, Marriage & Family Therapist in Good Hope, GA
Alison Leon
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30311
My therapeutic style is a blend of Narrative and Solution Focused approaches.
I am a licensed Marriage and Family Therapist who enjoys working with families of teenagers. I also work with individuals and greatly appreciate the opportunity to help others. Before becoming a therapist, I was an educator for 11 years and specialized in prenatal through age 5. I typically work with teenagers and anxiety. I also provide group, couples, and family counseling. Although I do not have any specialization certificates, I like to work with grief and trauma (mostly sexual trauma).
My therapeutic style is a blend of Narrative and Solution Focused approaches.
I am a licensed Marriage and Family Therapist who enjoys working with families of teenagers. I also work with individuals and greatly appreciate the opportunity to help others. Before becoming a therapist, I was an educator for 11 years and specialized in prenatal through age 5. I typically work with teenagers and anxiety. I also provide group, couples, and family counseling. Although I do not have any specialization certificates, I like to work with grief and trauma (mostly sexual trauma).
(470) 260-6974 View (470) 260-6974
Photo of Natasha Dedijer-Turner, Licensed Professional Counselor in Good Hope, GA
Natasha Dedijer-Turner
Licensed Professional Counselor, MEd, EdS, LPC, CMHC, CPCS
Verified Verified
Alpharetta, GA 30004  (Online Only)
Are you feeling like life is just one big uphill battle? Do you find yourself struggling to keep up with your partner or kids? Are you feeling overwhelmed, anxious, or just plain blue? Don't let adulting drain the happiness out of your days. It's time to take control of your life and find your true voice! With the right help and support, you can live your best life and conquer any obstacle that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier future.
Are you feeling like life is just one big uphill battle? Do you find yourself struggling to keep up with your partner or kids? Are you feeling overwhelmed, anxious, or just plain blue? Don't let adulting drain the happiness out of your days. It's time to take control of your life and find your true voice! With the right help and support, you can live your best life and conquer any obstacle that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier future.
(678) 866-1973 View (678) 866-1973
Photo of Mikell S Rozier in Good Hope, GA
Mikell S Rozier
MS
Verified Verified
1 Endorsed
Snellville, GA 30078  (Online Only)
I am a solution-focused Clinical Therapist. My holistic approach to therapy is tuned for my clients to increase the quality of well-being in their lives. My professional background, education, and personal experiences provide a unique counseling perspective that lends well to connecting with clients coming from disparate backgrounds culturally and economically.
I am a solution-focused Clinical Therapist. My holistic approach to therapy is tuned for my clients to increase the quality of well-being in their lives. My professional background, education, and personal experiences provide a unique counseling perspective that lends well to connecting with clients coming from disparate backgrounds culturally and economically.
(678) 823-6478 View (678) 823-6478
Photo of Trust Professionals LLC., Licensed Professional Counselor in Good Hope, GA
Trust Professionals LLC.
Licensed Professional Counselor, CEO, MS, NCC, LPC
Verified Verified
1 Endorsed
Hampton, GA 30228
Brown specializes in Anger Management, Cognitive Behavior Therapy, and Solution Focused Therapy.
At Trust Professionals LLC. we recognize that its difficult to trust a person with your thoughts, feelings, and behaviors; and its these same thoughts feelings and behaviors that threatens our stability at home and in the community. At Trust Professionals, we create an environment and relationship where you can TRUST again by taking the journey of recovery with a skilled and trained Professional; that respects and accepts your strengths, needs, abilities and preferences.
Brown specializes in Anger Management, Cognitive Behavior Therapy, and Solution Focused Therapy.
At Trust Professionals LLC. we recognize that its difficult to trust a person with your thoughts, feelings, and behaviors; and its these same thoughts feelings and behaviors that threatens our stability at home and in the community. At Trust Professionals, we create an environment and relationship where you can TRUST again by taking the journey of recovery with a skilled and trained Professional; that respects and accepts your strengths, needs, abilities and preferences.
(770) 343-5560 View (770) 343-5560
Photo of Patrick Garner, Counselor in Good Hope, GA
Patrick Garner
Counselor, APC
Verified Verified
Alpharetta, GA 30009
I am certified in Anger Management and a Registered Behavior Technician and my therapeutic approach is rooted in Person-Centered, Existential, CBT, and Solution-Focused Therapy. Recognizing the uniqueness of each individual and focusing on tailoring therapeutic methods to meet your specific needs. I hold the belief that you are the expert in your mental health journey. My role is to provide a warm, empathetic space for listening and support and look forward to the opportunity to work alongside you.
I am certified in Anger Management and a Registered Behavior Technician and my therapeutic approach is rooted in Person-Centered, Existential, CBT, and Solution-Focused Therapy. Recognizing the uniqueness of each individual and focusing on tailoring therapeutic methods to meet your specific needs. I hold the belief that you are the expert in your mental health journey. My role is to provide a warm, empathetic space for listening and support and look forward to the opportunity to work alongside you.
(470) 798-2748 View (470) 798-2748
Photo of GrandMa's Porch Family Support Services, LLC, Licensed Professional Counselor in Good Hope, GA
GrandMa's Porch Family Support Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fayetteville, GA 30215
We use Cognitive Behavioral Therapy, Brain Spotting, Mindfulness, Solution Focused Therapy and other Somatic Tools.
Self love is the key to how we relate to all aspects of our life including relationships, raising children, career, spirituality. In our life we were taught that everyone else is first and we are last. Do you find yourself struggling to put everyone’s oxygen mask on first before putting on your own mask? GrandMa's Porch is a warm healing space to help you release and break free of the things that you were forced to embrace that serve as a distraction from loving and trusting yourself, and living the life that you desire. Our goal is to help you develop emotional wealth through habitual relaxation, self-care plan and a purpose plan.
We use Cognitive Behavioral Therapy, Brain Spotting, Mindfulness, Solution Focused Therapy and other Somatic Tools.
Self love is the key to how we relate to all aspects of our life including relationships, raising children, career, spirituality. In our life we were taught that everyone else is first and we are last. Do you find yourself struggling to put everyone’s oxygen mask on first before putting on your own mask? GrandMa's Porch is a warm healing space to help you release and break free of the things that you were forced to embrace that serve as a distraction from loving and trusting yourself, and living the life that you desire. Our goal is to help you develop emotional wealth through habitual relaxation, self-care plan and a purpose plan.
(770) 790-5751 View (770) 790-5751
Photo of Joseph Brewton, Marriage & Family Therapist in Good Hope, GA
Joseph Brewton
Marriage & Family Therapist, LMFT
Verified Verified
Woodstock, GA 30188
Hello! I am a licensed Marriage and Family Therapist with over 10 years of clinical experience. As an Atlanta native, I have a vast set of experience working with clients from diverse backgrounds and issues. I’ve provided substance abuse counseling to federal inmates, trauma and PTSD therapy to combat veterans, and a variety of therapies for individuals, families, and couples. I pull from Cognitive Behavioral, Experiential, Motivational interviewing, and Solution Focused therapy modalities. No matter your background, identity, or life circumstances, I have a genuine passion to provide meaningful therapy and I will work hard for you.
Hello! I am a licensed Marriage and Family Therapist with over 10 years of clinical experience. As an Atlanta native, I have a vast set of experience working with clients from diverse backgrounds and issues. I’ve provided substance abuse counseling to federal inmates, trauma and PTSD therapy to combat veterans, and a variety of therapies for individuals, families, and couples. I pull from Cognitive Behavioral, Experiential, Motivational interviewing, and Solution Focused therapy modalities. No matter your background, identity, or life circumstances, I have a genuine passion to provide meaningful therapy and I will work hard for you.
(678) 496-3019 View (678) 496-3019
Photo of Ben Pickering, Pastoral Counselor in Good Hope, GA
Ben Pickering
Pastoral Counselor, MA
Verified Verified
Jasper, GA 30143
Traumatic experiences? Relationship hurts? Grief? Spiritual questions? The client(s) and I will work through current or past issues towards a new normal. We will use solution focused counseling techniques to get to the root issues for current issues and outline active steps to get to new stages in life. God is present in all that we do. I offer in person or video sessions.
Traumatic experiences? Relationship hurts? Grief? Spiritual questions? The client(s) and I will work through current or past issues towards a new normal. We will use solution focused counseling techniques to get to the root issues for current issues and outline active steps to get to new stages in life. God is present in all that we do. I offer in person or video sessions.
(706) 906-6282 View (706) 906-6282
Photo of Osbourne C Hurst, Pastoral Counselor in Good Hope, GA
Osbourne C Hurst
Pastoral Counselor, MDiv, MA, CCT
Verified Verified
Atlanta, GA 30303
I have developed a counseling approach that is tailored for my brothers in every sector, from everyday husbands and fathers to the high-tempo males thriving in fast-paced, high-pressure settings. Having overcome personal obstacles, I empathize with their struggles. With 30 years of guiding men across diverse scenarios, my confidential seat offers ethical counsel. My experience as a Therapist, Prison & Air Force Chaplain, Enlisted Soldier, and Air Force Officer equips me with the expertise to counsel men in high-stress environments.
I have developed a counseling approach that is tailored for my brothers in every sector, from everyday husbands and fathers to the high-tempo males thriving in fast-paced, high-pressure settings. Having overcome personal obstacles, I empathize with their struggles. With 30 years of guiding men across diverse scenarios, my confidential seat offers ethical counsel. My experience as a Therapist, Prison & Air Force Chaplain, Enlisted Soldier, and Air Force Officer equips me with the expertise to counsel men in high-stress environments.
(404) 640-5832 View (404) 640-5832
Photo of Turnmeika Smith, Licensed Professional Counselor in Good Hope, GA
Turnmeika Smith
Licensed Professional Counselor, LPC, CCTS-I, CMAC
Verified Verified
3 Endorsed
Atlanta, GA 30308
I aim to use modalities such as Positive Psychology, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
I aim to use modalities such as Positive Psychology, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
(470) 468-2837 View (470) 468-2837
Photo of Devin G. Heard, Pre-Licensed Professional in Good Hope, GA
Devin G. Heard
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Atlanta, GA 30309
As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
I specialize in depression, anxiety, grief, family, trauma therapy, life transitions, substance misuse, and dual diagnoses. I find great pleasure in addressing men’s issues and bringing a strong accepting presence to areas of the male dynamic of family, dating, grief and life issues. I have experience working with (age 19+) Young Adults, Adults, Elders (65+), and Veterans. My role includes providing a safe space to explore your life, help identify and remove any barriers to having a healthier existence. To allow clients to be their authentic self and to build a plan to get the client to a more manageable state of life.
As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
I specialize in depression, anxiety, grief, family, trauma therapy, life transitions, substance misuse, and dual diagnoses. I find great pleasure in addressing men’s issues and bringing a strong accepting presence to areas of the male dynamic of family, dating, grief and life issues. I have experience working with (age 19+) Young Adults, Adults, Elders (65+), and Veterans. My role includes providing a safe space to explore your life, help identify and remove any barriers to having a healthier existence. To allow clients to be their authentic self and to build a plan to get the client to a more manageable state of life.
(305) 317-5596 View (305) 317-5596
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.