Couples Counseling Therapists in Miramar, FL

Photo of Lydia Moore Allen, Clinical Social Work/Therapist in Miramar, FL
Lydia Moore Allen
Clinical Social Work/Therapist, CPI, LCSW, MCAP, QS
Verified Verified
2 Endorsed
Miramar, FL 33029  (Online Only)
My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for the entire family, couples and individuals. If you or a family member is being impacted by addiction, relationship challenges, life transitions, behavioral & mental health concerns, your time might be now to receive compassionate support.
My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for the entire family, couples and individuals. If you or a family member is being impacted by addiction, relationship challenges, life transitions, behavioral & mental health concerns, your time might be now to receive compassionate support.
(954) 231-2536 View (954) 231-2536
Photo of Ebony Sturrup, Marriage & Family Therapist in Miramar, FL
Ebony Sturrup
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Miramar, FL 33023
Change requires a commitment. A willingness to grow, recognize issues, learn, and use previous strengths to cope. It is not always a simple process, but, it is an opportunity to heal. Therapy can be that change agent, even when times and situations seem almost too difficult to cope with. I am a Licensed Marriage and Family therapist and Licensed Mental Health Counselor. My clients are adult women and men, adolescents (ages 15-17), and couples and families.
Change requires a commitment. A willingness to grow, recognize issues, learn, and use previous strengths to cope. It is not always a simple process, but, it is an opportunity to heal. Therapy can be that change agent, even when times and situations seem almost too difficult to cope with. I am a Licensed Marriage and Family therapist and Licensed Mental Health Counselor. My clients are adult women and men, adolescents (ages 15-17), and couples and families.
(954) 289-6236 View (954) 289-6236
Photo of Kimberly Sharpe, Counselor in Miramar, FL
Kimberly Sharpe
Counselor, LMHC, CAP
Verified Verified
Miramar, FL 33027  (Online Only)
I have extensive experience in the treatment of anxiety, depression, mood disorders, substance abuse/addiction, grief and loss, sexual abuse and trauma, adjustment disorders, anger management, and couples/relationship issues.
Today, I challenge you to embark on the journey of becoming a better you. "Being challenged in life is inevitable, being defeated is optional." I am a Licensed Mental Health Counselor specializing in the treatment of individuals, couples, and families. I provide counseling to those struggling with a variety of mental health issues, and will help you acquire skills necessary in coping with life's challenges.
I have extensive experience in the treatment of anxiety, depression, mood disorders, substance abuse/addiction, grief and loss, sexual abuse and trauma, adjustment disorders, anger management, and couples/relationship issues.
Today, I challenge you to embark on the journey of becoming a better you. "Being challenged in life is inevitable, being defeated is optional." I am a Licensed Mental Health Counselor specializing in the treatment of individuals, couples, and families. I provide counseling to those struggling with a variety of mental health issues, and will help you acquire skills necessary in coping with life's challenges.
(954) 621-1109 View (954) 621-1109
Photo of Dr. Marckdaline Johnson, Clinical Social Work/Therapist in Miramar, FL
Dr. Marckdaline Johnson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
4 Endorsed
Miramar, FL 33025  (Online Only)
Are you hurting deeply? Has a relationship or life situation left you feeling anxious, ashamed, guilty, or lost? Is it overwhelming? You are not alone. Dr. Marckdaline Johnson specializes in loss, human connectivity, and healing. Dr. Johnson is passionate about helping men & women find power in their voices as they navigate through the pain of an abortion, miscarriage, loss of self, and loss/conflict in relationship or marriage. Dr. Johnson has nearly two decades of mental health experience.
Are you hurting deeply? Has a relationship or life situation left you feeling anxious, ashamed, guilty, or lost? Is it overwhelming? You are not alone. Dr. Marckdaline Johnson specializes in loss, human connectivity, and healing. Dr. Johnson is passionate about helping men & women find power in their voices as they navigate through the pain of an abortion, miscarriage, loss of self, and loss/conflict in relationship or marriage. Dr. Johnson has nearly two decades of mental health experience.
(954) 466-7162 View (954) 466-7162
Photo of Susan Y. Frazier, Clinical Social Work/Therapist in Miramar, FL
Susan Y. Frazier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Miramar, FL 33023
Over the last 20 years, I have been working to enhance my skills to address trauma, anxiety, self-esteem, family challenges, relationship issues, and grief.
Frazier Counseling Services, LLC was founded on the principles of "personal resilience". You have the ability to "bounce back" from any situation with the right tools and voice of reasoning. You matter and we will meet you where you are and work towards identifying solutions that will yield positive results. We strive on creating a safe, non-judgemental environment for you to be transparent and open to the therapeutic process.
Over the last 20 years, I have been working to enhance my skills to address trauma, anxiety, self-esteem, family challenges, relationship issues, and grief.
Frazier Counseling Services, LLC was founded on the principles of "personal resilience". You have the ability to "bounce back" from any situation with the right tools and voice of reasoning. You matter and we will meet you where you are and work towards identifying solutions that will yield positive results. We strive on creating a safe, non-judgemental environment for you to be transparent and open to the therapeutic process.
(786) 780-2383 View (786) 780-2383
Photo of Anse Daniel, Marriage & Family Therapist in Miramar, FL
Anse Daniel
Marriage & Family Therapist, MS, LMFT-S, IMFT-S
Verified Verified
10 Endorsed
Miramar, FL 33025
My experience with couples's ranges from unmarried, pre-marital and married couples who want to enhance their intimacy and married couples thinking about or going through divorce.
I see therapy as a collaborative process every step of the way- from goal setting through achieving goals. I believe that each individual, couple, and family has a different way to relating to the world, and I treat each client based on their individual needs. We work together to identify strengths, and focus on what we know is already working. Then, together, we face challenges and build new skills to accomplish goals. I use therapeutic techniques that are designed to meet those goals (e.g. Cognitive Behavioral Therapy-CBT, Family Systems, Solution Focused Therapy, Narrative Therapy, Dialectic Behavior Therapy-DBT).
My experience with couples's ranges from unmarried, pre-marital and married couples who want to enhance their intimacy and married couples thinking about or going through divorce.
I see therapy as a collaborative process every step of the way- from goal setting through achieving goals. I believe that each individual, couple, and family has a different way to relating to the world, and I treat each client based on their individual needs. We work together to identify strengths, and focus on what we know is already working. Then, together, we face challenges and build new skills to accomplish goals. I use therapeutic techniques that are designed to meet those goals (e.g. Cognitive Behavioral Therapy-CBT, Family Systems, Solution Focused Therapy, Narrative Therapy, Dialectic Behavior Therapy-DBT).
(954) 573-2472 View (954) 573-2472
Photo of Susana Maria Acevedo, Mental Health Counselor in Miramar, FL
Susana Maria Acevedo
Mental Health Counselor, LMHC
Verified Verified
Miramar, FL 33029
I also specialize working with couples, grief, trauma and PTSD.
The challenges we face are the ones that make us stronger, believing within ourselves and overcoming fears is what will bring out our true Potential and will constitute an opportunity for growth, I am focused on helping my clients achieve that growth in all areas: mental, physical and spiritual. My approach is Cognitive Behavior Therapy combined with a Humanistic Approach integrated with Solution Focused therapy. Through our work together, couples are enabled to navigate conflict smoothly and build trust with one another. I also help adults grieving the loss of a loved one. By giving space to their grief in a place of support.
I also specialize working with couples, grief, trauma and PTSD.
The challenges we face are the ones that make us stronger, believing within ourselves and overcoming fears is what will bring out our true Potential and will constitute an opportunity for growth, I am focused on helping my clients achieve that growth in all areas: mental, physical and spiritual. My approach is Cognitive Behavior Therapy combined with a Humanistic Approach integrated with Solution Focused therapy. Through our work together, couples are enabled to navigate conflict smoothly and build trust with one another. I also help adults grieving the loss of a loved one. By giving space to their grief in a place of support.
(954) 630-6336 View (954) 630-6336
Photo of Eva Abad, Counselor in Miramar, FL
Eva Abad
Counselor, LMHC
Verified Verified
Miramar, FL 33025  (Online Only)
I also work with couples at different stages of the relationship.
Life can be challenging at times, and you might feel overwhelmed and highly distressed. Or perhaps you have been experiencing symptoms for so long, affecting your career and family life. There is hope. I work with children and adults of all ages with a variety of emotional concerns. I specialize in symptoms of depression and anxiety, phobias, trauma, eating disorders, and grief.
I also work with couples at different stages of the relationship.
Life can be challenging at times, and you might feel overwhelmed and highly distressed. Or perhaps you have been experiencing symptoms for so long, affecting your career and family life. There is hope. I work with children and adults of all ages with a variety of emotional concerns. I specialize in symptoms of depression and anxiety, phobias, trauma, eating disorders, and grief.
(305) 894-3337 View (305) 894-3337
Photo of Restoring Lives Counseling & Wellness Center, Counselor in Miramar, FL
Restoring Lives Counseling & Wellness Center
Counselor, MS, LMHC, QS
Verified Verified
Miramar, FL 33023
I can help if you are having difficulty with: Depression, Anxiety, Sexual Abuse, PTSD, Adolescent Related Issues, Grief, Relationship Issues, Pre-Marital/Marriage Issues, Divorce, Parenting, Co-Parenting, Domestic Violence Victims, Self Esteem, Stress, Women's Issues, Weight Issues, and Anger.
Today many women have to deal with the pressures of being perfect, having the perfect life, and meeting life goals. I provide counseling to women just like you who are feeling like themselves but still have to find the strength to keep moving forward in life. If you are anxious, depressed and going through relationship issues I am here to help you. Whether it's just someone to talk to, or get support. I have experience helping women and men dealing with various life issues. Let today be the start of you taking action to feel better again. Our normal office hours are: Mon-Fri 9am-6pm and Sat 10am-3pm.
I can help if you are having difficulty with: Depression, Anxiety, Sexual Abuse, PTSD, Adolescent Related Issues, Grief, Relationship Issues, Pre-Marital/Marriage Issues, Divorce, Parenting, Co-Parenting, Domestic Violence Victims, Self Esteem, Stress, Women's Issues, Weight Issues, and Anger.
Today many women have to deal with the pressures of being perfect, having the perfect life, and meeting life goals. I provide counseling to women just like you who are feeling like themselves but still have to find the strength to keep moving forward in life. If you are anxious, depressed and going through relationship issues I am here to help you. Whether it's just someone to talk to, or get support. I have experience helping women and men dealing with various life issues. Let today be the start of you taking action to feel better again. Our normal office hours are: Mon-Fri 9am-6pm and Sat 10am-3pm.
(786) 981-6829 View (786) 981-6829
Photo of Delphine Gervais, Clinical Social Work/Therapist in Miramar, FL
Delphine Gervais
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
6 Endorsed
Miramar, FL 33023  (Online Only)
We facilitate therapeutic work with individuals, couples, families, organizations and groups.
As the founder and CEO of my group private practice, I along with my staff of qualified mental health professionals understand that hesitation is a natural feeling. If you’re reading this, you know it’s about that time to make a shift. You deserve the opportunity to do a personal self-inventory without judgment. We can take a personalized look at what's working and what can benefit from a different approach. We specialize in viewing our clients from culturally relevant lenses in counseling. No two people are alike. The therapeutic process will be client centered--all about you.
We facilitate therapeutic work with individuals, couples, families, organizations and groups.
As the founder and CEO of my group private practice, I along with my staff of qualified mental health professionals understand that hesitation is a natural feeling. If you’re reading this, you know it’s about that time to make a shift. You deserve the opportunity to do a personal self-inventory without judgment. We can take a personalized look at what's working and what can benefit from a different approach. We specialize in viewing our clients from culturally relevant lenses in counseling. No two people are alike. The therapeutic process will be client centered--all about you.
(305) 570-4064 View (305) 570-4064
Photo of Dr. Melissa Harper, Marriage & Family Therapist in Miramar, FL
Dr. Melissa Harper
Marriage & Family Therapist, PhD, LMFT-QS
Verified Verified
Miramar, FL 33027  (Online Only)
I am Family Therapist trained in systemic, brief therapy models with experience in individual and family therapy, as well as play therapy, social skills groups and parent training. Throughout life, we exist in a number of relationships that directly and indirectly impact our well-being. Our relationships with family, friends, co-workers and neighbors influence and create our individual and unique experiences. My role as a systemic thinker or relationship expert is to help clients navigate their journey through perturbations and reduction of anxiety surrounding various phenomena.
I am Family Therapist trained in systemic, brief therapy models with experience in individual and family therapy, as well as play therapy, social skills groups and parent training. Throughout life, we exist in a number of relationships that directly and indirectly impact our well-being. Our relationships with family, friends, co-workers and neighbors influence and create our individual and unique experiences. My role as a systemic thinker or relationship expert is to help clients navigate their journey through perturbations and reduction of anxiety surrounding various phenomena.
(786) 841-2406 View (786) 841-2406
Photo of Lathosha Alexander, Clinical Social Work/Therapist in Miramar, FL
Lathosha Alexander
Clinical Social Work/Therapist, MSW, LCSW, CPC
Verified Verified
6 Endorsed
Miramar, FL 33025
I specialize in helping teens and adults presenting with depression, anxiety, anger issues, relationship issues, oppositional behavior, and grief issues.
Congratulations to YOU!! You deserve to be happy and since you've landed yourself here that means you've decided to work on making some changes in your life. As we flow through this journey of Life it is guaranteed to bring us joy and pain no matter who you are or your place in life. It is through these experiences, both good and bad that we learn to successfully navigate this thing called "LIFE". While I believe that all individuals are capable of self-love and self-healing, I also believe that we all need a little help finding our way at times. Let me help you overcome the challenges that you are facing today. I Believe in You!!
I specialize in helping teens and adults presenting with depression, anxiety, anger issues, relationship issues, oppositional behavior, and grief issues.
Congratulations to YOU!! You deserve to be happy and since you've landed yourself here that means you've decided to work on making some changes in your life. As we flow through this journey of Life it is guaranteed to bring us joy and pain no matter who you are or your place in life. It is through these experiences, both good and bad that we learn to successfully navigate this thing called "LIFE". While I believe that all individuals are capable of self-love and self-healing, I also believe that we all need a little help finding our way at times. Let me help you overcome the challenges that you are facing today. I Believe in You!!
(954) 231-1945 View (954) 231-1945
Photo of Patricia Salgado, Counselor in Miramar, FL
Patricia Salgado
Counselor, LMHC, LMFT, NCC
Verified Verified
Miramar, FL 33025
I offer couples workshops and group therapy.
I believe in providing our clients with a safe and judgement free space in which they can receive the services they need. I strive to assist our clients during life's challenges by providing therapeutic support and resources. I specialize in EAP services for Police Officers/Fire Fighters/First Responders and their families.
I offer couples workshops and group therapy.
I believe in providing our clients with a safe and judgement free space in which they can receive the services they need. I strive to assist our clients during life's challenges by providing therapeutic support and resources. I specialize in EAP services for Police Officers/Fire Fighters/First Responders and their families.
(954) 231-4383 View (954) 231-4383
Photo of Renee Darden, Counselor in Miramar, FL
Renee Darden
Counselor, LMHC, BCBA
Verified Verified
Miramar, FL 33027  (Online Only)
I specialize in couples therapy and over the past 20 years, I have helped to improve communication patterns and mental wellness using proven techniques.
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
I specialize in couples therapy and over the past 20 years, I have helped to improve communication patterns and mental wellness using proven techniques.
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
(833) 323-4283 View (833) 323-4283
Photo of Stephanie Tomlinson, Counselor in Miramar, FL
Stephanie Tomlinson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Miramar, FL 33027  (Online Only)
I specialize in marriage counseling, couples counseling and family therapy in an effort to foster healthy relationships, increase bond, increase communication skills and increase conflict resolution techniques using cognitive behavioral therapy and a person-centered approach.
Are you struggling and experiencing trouble in your intimate relationships, family relationships and/or marriage? Are you looking to increase your understanding of your role and how to function in healthy relationships? Are you feeling lost after that divorce or break up?
I specialize in marriage counseling, couples counseling and family therapy in an effort to foster healthy relationships, increase bond, increase communication skills and increase conflict resolution techniques using cognitive behavioral therapy and a person-centered approach.
Are you struggling and experiencing trouble in your intimate relationships, family relationships and/or marriage? Are you looking to increase your understanding of your role and how to function in healthy relationships? Are you feeling lost after that divorce or break up?
(754) 219-9606 View (754) 219-9606
Photo of Kisha N Bazelais, Psychologist in Miramar, FL
Kisha N Bazelais
Psychologist, PhD
Verified Verified
1 Endorsed
Miramar, FL 33025
I particularly enjoy working with adults, couples, and families.
Often times we face obstacles or have setbacks that may get in the way of reaching our fullest potential or living a more satisfying life which then takes a toll on our emotional health. My goal as a clinician is to empower clients, by fostering growth and change in order to help them live a more fulfilling and satisfying life. I believe in working collaboratively with clients to develop insight and the necessary tools and skills to help manage their own emotional health. My therapeutic approach is best characterized by warmth, flexibility, openness, and cultural sensitivity.
I particularly enjoy working with adults, couples, and families.
Often times we face obstacles or have setbacks that may get in the way of reaching our fullest potential or living a more satisfying life which then takes a toll on our emotional health. My goal as a clinician is to empower clients, by fostering growth and change in order to help them live a more fulfilling and satisfying life. I believe in working collaboratively with clients to develop insight and the necessary tools and skills to help manage their own emotional health. My therapeutic approach is best characterized by warmth, flexibility, openness, and cultural sensitivity.
(305) 676-7347 View (305) 676-7347
Photo of Maria Moya, Clinical Social Work/Therapist in Miramar, FL
Maria Moya
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miramar, FL 33027  (Online Only)
Using a Cognitive-Behavioral Therapy approach (CBT) and a Trauma informed lens, I attempt to build a therapeutic relationship when supporting my clients to achieve their goals and fullest potential.
I am a licensed Clinical Social Worker with training and a focus on trauma-informed care. My life's journey has brought me to work alongside others who are seeking support and assistance during challenging times. I am deeply committed to aiding others in improving their mental, spiritual, and physical well-being. I am also a certified Life Coach. I am proficient in both English and Spanish.
Using a Cognitive-Behavioral Therapy approach (CBT) and a Trauma informed lens, I attempt to build a therapeutic relationship when supporting my clients to achieve their goals and fullest potential.
I am a licensed Clinical Social Worker with training and a focus on trauma-informed care. My life's journey has brought me to work alongside others who are seeking support and assistance during challenging times. I am deeply committed to aiding others in improving their mental, spiritual, and physical well-being. I am also a certified Life Coach. I am proficient in both English and Spanish.
(954) 866-4759 View (954) 866-4759
Photo of Howard Lane, Counselor in Miramar, FL
Howard Lane
Counselor, MS, LMHC, CNMI-II
Verified Verified
1 Endorsed
Miramar, FL 33027  (Online Only)
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
(954) 715-2236 View (954) 715-2236
Photo of Laura Armide Jeanis, Clinical Social Work/Therapist in Miramar, FL
Laura Armide Jeanis
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CEO
Verified Verified
1 Endorsed
Miramar, FL 33027
Are you tired of repeating the same patterns? Ever wondered if your past is impacting your relationship with yourself and others? Let’s get to the root of this issue. My 8 years of experience as a trauma specialist has given me the right toolsets to help you meet your goals. After doing my healing work on this soul integration journey i’ve been on, I’ve realized that I have uniquely been chosen to be here to share my light and gifts, to help others be the highest and best version of themselves, on their own terms.
Are you tired of repeating the same patterns? Ever wondered if your past is impacting your relationship with yourself and others? Let’s get to the root of this issue. My 8 years of experience as a trauma specialist has given me the right toolsets to help you meet your goals. After doing my healing work on this soul integration journey i’ve been on, I’ve realized that I have uniquely been chosen to be here to share my light and gifts, to help others be the highest and best version of themselves, on their own terms.
(954) 621-1408 View (954) 621-1408
Photo of Open Mind Psychotherapy & Wellness Center, Counselor in Miramar, FL
Open Mind Psychotherapy & Wellness Center
Counselor, MA, BEd, MPsy, LMHC
Verified Verified
1 Endorsed
Miramar, FL 33025
My name is Valeria Vilar, Licensed Mental Health Counselor since 2009. I'm Open Mind Clinical Director. I graduated in Argentina as a Licensed Psychologist in 1994 and Psychcopedagogy in 2000. I have been providing psychotherapeutic treatment to individuals, families, couples and groups. I have experience as Guidance Counselor in several schools in US and Argentina. I have been a University Professor in Argentina. I gladly help you to improve the well being in a warm, confidential and professional atmosphere, as you deserve. Because you are unique, the psychotherapeutic tools will be tailored to enhance your strengths and potential.
My name is Valeria Vilar, Licensed Mental Health Counselor since 2009. I'm Open Mind Clinical Director. I graduated in Argentina as a Licensed Psychologist in 1994 and Psychcopedagogy in 2000. I have been providing psychotherapeutic treatment to individuals, families, couples and groups. I have experience as Guidance Counselor in several schools in US and Argentina. I have been a University Professor in Argentina. I gladly help you to improve the well being in a warm, confidential and professional atmosphere, as you deserve. Because you are unique, the psychotherapeutic tools will be tailored to enhance your strengths and potential.
(954) 501-0035 View (954) 501-0035
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.