Family Therapy in Roslyn, NY

Photo of Debra Machado, MSW, LCSW, Clinical Social Work/Therapist
Debra Machado
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roslyn, NY 11576
My goal is to encourage clients to be more fulfilled in their relationships, careers and family life.
I am a pro-active therapist in private practice over 35 years. I believe helping clients understand their problems through education and knowledge of the issues enhances the clients ablity to make informed, decisions about what to do regarding the issues they are struggling with. Whether it's helping clients change their faulty beliefs about themselves and teach them skills to attain their goals, or helping a marriage survive the chronic stress of living with a child diagnosed with a chronic physical or mental disorder, I am there to support and encourage my clients to reach their goals and "See the forest for the trees!"
My goal is to encourage clients to be more fulfilled in their relationships, careers and family life.
I am a pro-active therapist in private practice over 35 years. I believe helping clients understand their problems through education and knowledge of the issues enhances the clients ablity to make informed, decisions about what to do regarding the issues they are struggling with. Whether it's helping clients change their faulty beliefs about themselves and teach them skills to attain their goals, or helping a marriage survive the chronic stress of living with a child diagnosed with a chronic physical or mental disorder, I am there to support and encourage my clients to reach their goals and "See the forest for the trees!"
(516) 256-9909 View (516) 256-9909
Photo of Lorraine Campbell, LCSW-R, Clinical Social Work/Therapist
Lorraine Campbell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Roslyn, NY 11576
Having a child, spouse or any family member who suffers with substance abuse often results in feeling powerless and helpless.
If you're struggling and asking yourself, "where did things go wrong and how am I going to move forward?" realize being stuck can come from an outside situation, psychological issues or sometimes just life's challenges. Whether you are grieving a loss, trying to come to terms with a loved ones' addiction or working through life's transitions, I can provide insight and support. I have spent over 25 years providing practical feedback as a solution focused therapist, helping both teens and adults address their need for change. I specialize in helping individuals navigate the challenges depression, anxiety, substance abuse and grief.
Having a child, spouse or any family member who suffers with substance abuse often results in feeling powerless and helpless.
If you're struggling and asking yourself, "where did things go wrong and how am I going to move forward?" realize being stuck can come from an outside situation, psychological issues or sometimes just life's challenges. Whether you are grieving a loss, trying to come to terms with a loved ones' addiction or working through life's transitions, I can provide insight and support. I have spent over 25 years providing practical feedback as a solution focused therapist, helping both teens and adults address their need for change. I specialize in helping individuals navigate the challenges depression, anxiety, substance abuse and grief.
(516) 543-3556 View (516) 543-3556
Photo of Melissa Rosenblatt, PhD, BCBA-D, LBA, Psychologist
Melissa Rosenblatt
Psychologist, PhD, BCBA-D, LBA
Verified Verified
1 Endorsed
Roslyn, NY 11576
I place a strong value on family involvement throughout treatment, and enjoy working very closely with family through parent/ family sessions to ensure that you feel supported.
Welcome. You've taken the first step by seeking therapy for your child, and this is often the most difficult. I am a Licensed Psychologist and a Board Certified Behavior Analyst (BCBA-D) and specialize in working with young children through adolescents. I work with children struggling with emotional or behavioral challenges, as well as Autism Spectrum Disorders and ADHD. In addition to working directly with your child, I find that treatment is most effective when the parent(s) are involved and we work collaboratively. I also work with families on parenting and developing plans to support concerns at home.
I place a strong value on family involvement throughout treatment, and enjoy working very closely with family through parent/ family sessions to ensure that you feel supported.
Welcome. You've taken the first step by seeking therapy for your child, and this is often the most difficult. I am a Licensed Psychologist and a Board Certified Behavior Analyst (BCBA-D) and specialize in working with young children through adolescents. I work with children struggling with emotional or behavioral challenges, as well as Autism Spectrum Disorders and ADHD. In addition to working directly with your child, I find that treatment is most effective when the parent(s) are involved and we work collaboratively. I also work with families on parenting and developing plans to support concerns at home.
(917) 382-8759 View (917) 382-8759
Photo of Dr. Jeremy Grunfeld, PhD, LMFT, CDBT, CCSP, ADHD-CC, Marriage & Family Therapist
Dr. Jeremy Grunfeld
Marriage & Family Therapist, PhD, LMFT, CDBT, CCSP, ADHD-CC
Verified Verified
1 Endorsed
Roslyn, NY 11576  (Online Only)
I pride myself on working with teenagers and adults who have not found success in previous therapy experiences. Over the past 26 years of my professional endeavors, I have prevented many families from having to send their teenagers to residential treatment centers, have helped families to remain intact, and have allowed individuals who fall within the Autism Spectrum Disorder to achieve full lives. My work with clients who have ADHD has allowed these individuals to be succesful in school, the community, within the family system, and within their workplace of choice.
I pride myself on working with teenagers and adults who have not found success in previous therapy experiences. Over the past 26 years of my professional endeavors, I have prevented many families from having to send their teenagers to residential treatment centers, have helped families to remain intact, and have allowed individuals who fall within the Autism Spectrum Disorder to achieve full lives. My work with clients who have ADHD has allowed these individuals to be succesful in school, the community, within the family system, and within their workplace of choice.
(516) 475-7402 View (516) 475-7402
Photo of Marni Siegel Tuch, LCSW-R, Clinical Social Work/Therapist
Marni Siegel Tuch
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Roslyn, NY 11576  (Online Only)
Parenting a young child can be challenging! I am a Licensed, Clinical Social Worker with 25 years experience working with young children and their families. I specialize in individual therapy with children and their parents to reach behavioral and therapeutic goals. My work addresses: • School concerns • Hitting and biting • Temper tantrums • Bed-time routines • Toilet training and toileting issues • Working through fears • Bereavement support • Special-education issues • Eating patterns • Social anxiety • Divorce/ family changes. • Adoption •
Parenting a young child can be challenging! I am a Licensed, Clinical Social Worker with 25 years experience working with young children and their families. I specialize in individual therapy with children and their parents to reach behavioral and therapeutic goals. My work addresses: • School concerns • Hitting and biting • Temper tantrums • Bed-time routines • Toilet training and toileting issues • Working through fears • Bereavement support • Special-education issues • Eating patterns • Social anxiety • Divorce/ family changes. • Adoption •
(516) 604-3251 View (516) 604-3251
Photo of Harriet Siegel Chertok, LMHC, NCC, MS, MA, Counselor
Harriet Siegel Chertok
Counselor, LMHC, NCC, MS, MA
Verified Verified
Roslyn, NY 11576  (Online Only)
My practice is founded on a strength-based perspective which emphasized the unique abilities of each client as I strive to assist them in creating positive, long-lasting changes in their lives and in the quality of their family and other interpersonal relationships.
I have dedicated my career to making a positive impact on the lives of children, adolescents, adults, and their families. Through my diverse work experience, first as a special education teacher and now as psychotherapist I have witnessed first hand the struggles of families and individuals of all ages, facing a wide array of issues including, among others, depression, anxiety, ADHD and substance abuse. Through counseling, I work together with clients to identify and understand the source and nature of the challenges they face and to help them formulate effective solutions to such challenges.
My practice is founded on a strength-based perspective which emphasized the unique abilities of each client as I strive to assist them in creating positive, long-lasting changes in their lives and in the quality of their family and other interpersonal relationships.
I have dedicated my career to making a positive impact on the lives of children, adolescents, adults, and their families. Through my diverse work experience, first as a special education teacher and now as psychotherapist I have witnessed first hand the struggles of families and individuals of all ages, facing a wide array of issues including, among others, depression, anxiety, ADHD and substance abuse. Through counseling, I work together with clients to identify and understand the source and nature of the challenges they face and to help them formulate effective solutions to such challenges.
(516) 714-5688 View (516) 714-5688
Photo of Dr. Regina Louise Cofrin - Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy, PhD, EdD, LMHC, PROF, HYPNOTH, Counselor
Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy
Counselor, PhD, EdD, LMHC, PROF, HYPNOTH
Verified Verified
Roslyn, NY 11576
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
(516) 318-1535 View (516) 318-1535
Photo of Regina Katz, LCSW, Clinical Social Work/Therapist
Regina Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslyn, NY 11576
My goal for therapy is to provide an empathic comfortable space for you or a family member to address presenting concerns and then, based on a customized assessment, better manage the emotions, thinking patterns and behaviors which have maintained them .
Are you struggling with an increase in feelings of anxiety or sadness or just "not feeling right." Do you have a child or adolescent whose mood, behavior or change in eating now concerns you? My ability to quickly develop relationships, assess the situation and set up a treatment plan, will enable us to work together to manage difficult emotions, negative thoughts and destructive behaviors. My goal is to empower you and your family with the skills and tools for better coping. My thirty years of expertise with adolescents and adults and my personalized approach to your improved well-being is my commitment to you and your family.
My goal for therapy is to provide an empathic comfortable space for you or a family member to address presenting concerns and then, based on a customized assessment, better manage the emotions, thinking patterns and behaviors which have maintained them .
Are you struggling with an increase in feelings of anxiety or sadness or just "not feeling right." Do you have a child or adolescent whose mood, behavior or change in eating now concerns you? My ability to quickly develop relationships, assess the situation and set up a treatment plan, will enable us to work together to manage difficult emotions, negative thoughts and destructive behaviors. My goal is to empower you and your family with the skills and tools for better coping. My thirty years of expertise with adolescents and adults and my personalized approach to your improved well-being is my commitment to you and your family.
(516) 864-4056 View (516) 864-4056
Photo of David Todd Goldberg, LCSW, Clinical Social Work/Therapist
David Todd Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslyn, NY 11576
My specialties include depression, anxiety, ocd, family conflict and relationship issues as well as grief, loss and trauma.
Hi. My name is David Goldberg, LCSW. I have 19 years of experience working with patients in an outpatient psychiatry setting as well as school health. I have worked with individuals who have chronic mental health issues including depression, anxiety disorders, adjustment disorder, adhd, bipolar disorder, psychosis, personality disorders as well as co occurring disorders. I am passionate about helping others make changes and improve their lives through support and guidance. I provide a safe therapeutic environment for my patients where they can feel comfortable expressing their innermost thoughts and feelings without being judged.
My specialties include depression, anxiety, ocd, family conflict and relationship issues as well as grief, loss and trauma.
Hi. My name is David Goldberg, LCSW. I have 19 years of experience working with patients in an outpatient psychiatry setting as well as school health. I have worked with individuals who have chronic mental health issues including depression, anxiety disorders, adjustment disorder, adhd, bipolar disorder, psychosis, personality disorders as well as co occurring disorders. I am passionate about helping others make changes and improve their lives through support and guidance. I provide a safe therapeutic environment for my patients where they can feel comfortable expressing their innermost thoughts and feelings without being judged.
(516) 604-3453 View (516) 604-3453
Photo of Deborah J Adler, MA, ATR-BC, LCAT, Art Therapist
Deborah J Adler
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
3 Endorsed
Roslyn, NY 11576
I'm quite diverse in the clientele that I treat, but specialize in children and adults, with a wide range of medical and psychological needs such as anxiety, depression, ADHD, Autism spectrum, behavior issues and more. Also, in working with adults and elderly clients with various medical conditions dealing with cancer, stroke, cerebral palsy, anxiety, depression, family issues etc, I cater to the needs of the client in a wholistic, humanistic style using creative arts.
I'm quite diverse in the clientele that I treat, but specialize in children and adults, with a wide range of medical and psychological needs such as anxiety, depression, ADHD, Autism spectrum, behavior issues and more. Also, in working with adults and elderly clients with various medical conditions dealing with cancer, stroke, cerebral palsy, anxiety, depression, family issues etc, I cater to the needs of the client in a wholistic, humanistic style using creative arts.
(516) 830-3597 View (516) 830-3597
Photo of Doris Aptekar, PhD, LMHC, Counselor
Doris Aptekar
Counselor, PhD, LMHC
Verified Verified
Roslyn, NY 11576
With over 35 years experience in individual marriage and family therapy, I specialize in behavior modification, bilingual counseling, and educating staff and personnel.
MIRACLES CAN HAPPEN. HAVE YOURS! I am a Licensed Mental Health Counselor, School Psychologist, Bilingual Counselor, Hypnotherapist and Teacher, with special education experience who believes that "miracles can happen". I specialize in individual (children/adults}, couples and family,and hypnotherapy facilitating in smoking cessation, phobias, ADHD,OCD, behavior management, coaching and increasing self-esteem for achieving goals. I maintain a private practice in Roslyn Estates, New York. License, Certifications & Awards: Licensed Mental Health Counselor, National Honor Society in Psychology, Licensed Teacher, Certified School Psychologist. Certified Bilingual Counselor Awards: National Psychology Honor Society, New York City Works for Community Contributions.
With over 35 years experience in individual marriage and family therapy, I specialize in behavior modification, bilingual counseling, and educating staff and personnel.
MIRACLES CAN HAPPEN. HAVE YOURS! I am a Licensed Mental Health Counselor, School Psychologist, Bilingual Counselor, Hypnotherapist and Teacher, with special education experience who believes that "miracles can happen". I specialize in individual (children/adults}, couples and family,and hypnotherapy facilitating in smoking cessation, phobias, ADHD,OCD, behavior management, coaching and increasing self-esteem for achieving goals. I maintain a private practice in Roslyn Estates, New York. License, Certifications & Awards: Licensed Mental Health Counselor, National Honor Society in Psychology, Licensed Teacher, Certified School Psychologist. Certified Bilingual Counselor Awards: National Psychology Honor Society, New York City Works for Community Contributions.
(516) 200-3415 View (516) 200-3415
Photo of Dori Kaplan, LMHC, Counselor
Dori Kaplan
Counselor, LMHC
Verified Verified
Roslyn, NY 11576
Certified Grief Counselor Adolescents Marraige Counseling Family Counseling ADHD Depression Some Insurances Accepted.
Twenty-five years experience and I am only thirty-five years old! Working with humor, honesty, and a "keeping it real" approach. I walk with you, carefully listening and interpreting, as you discover your own answers.
Certified Grief Counselor Adolescents Marraige Counseling Family Counseling ADHD Depression Some Insurances Accepted.
Twenty-five years experience and I am only thirty-five years old! Working with humor, honesty, and a "keeping it real" approach. I walk with you, carefully listening and interpreting, as you discover your own answers.
(516) 619-7154 View (516) 619-7154
Photo of Ivy L. Giller, LCSW, BCD, Clinical Social Work/Therapist
Ivy L. Giller
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Roslyn, NY 11576  (Online Only)
I have been in practice for over 25-years treating individuals, couples, and families. I believe In therapy, as in life, one size does not fit all. I recognize the importance of individualizing treatment to the needs of each person I meet. With compassion and patience, I offer support while striving to motivate clients to broaden their coping skills so they can reach their maximum potential. My client-centered approach draws on psychodynamic, cognitive-behavioral, and family systems techniques as well as building mindfulness skills.
I have been in practice for over 25-years treating individuals, couples, and families. I believe In therapy, as in life, one size does not fit all. I recognize the importance of individualizing treatment to the needs of each person I meet. With compassion and patience, I offer support while striving to motivate clients to broaden their coping skills so they can reach their maximum potential. My client-centered approach draws on psychodynamic, cognitive-behavioral, and family systems techniques as well as building mindfulness skills.
(516) 321-4911 View (516) 321-4911
Photo of Bonnie Koblenz, MA, MS, Pre-Licensed Professional
Bonnie Koblenz
Pre-Licensed Professional, MA, MS
Not Verified Not Verified
Roslyn, NY 11576
Bonnie Koblenz, M.A Education and M.S Mental Health Counseling, is a mental health counselor (permit holder) who specializes in providing individual and group counseling to children, adolescents, and adults. Mrs. Koblenz is experienced in the treatment of eating disorders, body dysmorphic disorder, ADHD, self-esteem, grief, family, and marital counseling.
Bonnie Koblenz, M.A Education and M.S Mental Health Counseling, is a mental health counselor (permit holder) who specializes in providing individual and group counseling to children, adolescents, and adults. Mrs. Koblenz is experienced in the treatment of eating disorders, body dysmorphic disorder, ADHD, self-esteem, grief, family, and marital counseling.
(516) 473-0337 View (516) 473-0337
Photo of Martine Rosenberg, LCSW, Clinical Social Work/Therapist
Martine Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslyn, NY 11576  (Online Only)
You may be thinking, “I just don’t feel like myself.” but don’t know where to start to feel better. Did you imagine your life would be at a different place by now? Sometimes as great as family and friends are, they may not truly understand and an outside unbiased perspective is helpful. I know that it can be hard to reach out for help, let alone find a therapist who is right for you. I provide my clients with a warm, supportive, non-judgmental space to help empower you and give you the coping skills needed to live the life you deserve.
You may be thinking, “I just don’t feel like myself.” but don’t know where to start to feel better. Did you imagine your life would be at a different place by now? Sometimes as great as family and friends are, they may not truly understand and an outside unbiased perspective is helpful. I know that it can be hard to reach out for help, let alone find a therapist who is right for you. I provide my clients with a warm, supportive, non-judgmental space to help empower you and give you the coping skills needed to live the life you deserve.
(516) 346-5823 View (516) 346-5823
Photo of Richard Belson - Richard Belson, DSW, LCSW, DSW, LCSW, Clinical Social Work/Therapist
Richard Belson, DSW, LCSW
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Roslyn, NY 11576
I am a tenured Professor at the highly-regarded Adelphi School of Social Work and also teach Postgraduate Students in Marriage and Family Therapy.
As stated in an invitation from the US Air Force in Washington, DC, " You have been recognized as a true innovator in the field of Family Therapy." Capt. C.J. Because of my expertise I have also been invited to teach therapy in Germany, Finland, Switzerland and throughout the US.
I am a tenured Professor at the highly-regarded Adelphi School of Social Work and also teach Postgraduate Students in Marriage and Family Therapy.
As stated in an invitation from the US Air Force in Washington, DC, " You have been recognized as a true innovator in the field of Family Therapy." Capt. C.J. Because of my expertise I have also been invited to teach therapy in Germany, Finland, Switzerland and throughout the US.
(516) 962-2764 View (516) 962-2764
Photo of Jeanne Hartman, PhD, Psychologist
Jeanne Hartman
Psychologist, PhD
Verified Verified
Roslyn, NY 11576
My perspective incorporates cognitive-behavioral and mindfulness-based techniques that help relieve anxiety, depression, and the distress associated with family and work stressors, health and academic challenges.
I believe therapy should provide an emotionally safe space, away from the day-to-day demands of life, where collaborative work can bring about a deepened sense of self-awareness. I provide specific strategies and techniques for working through emotional and relationship issues, limiting thought patterns, trauma and loss. The ultimate goal of therapy is to gain the ability to take what is learned there and to utilize that new understanding and newly developed coping skills independently. I work with adults and adolescents, most often individually but with spouses or other family members and significant others when it is deemed by us to be useful.
My perspective incorporates cognitive-behavioral and mindfulness-based techniques that help relieve anxiety, depression, and the distress associated with family and work stressors, health and academic challenges.
I believe therapy should provide an emotionally safe space, away from the day-to-day demands of life, where collaborative work can bring about a deepened sense of self-awareness. I provide specific strategies and techniques for working through emotional and relationship issues, limiting thought patterns, trauma and loss. The ultimate goal of therapy is to gain the ability to take what is learned there and to utilize that new understanding and newly developed coping skills independently. I work with adults and adolescents, most often individually but with spouses or other family members and significant others when it is deemed by us to be useful.
View
Photo of Zina Rutkin, PhD, Psychologist
Zina Rutkin
Psychologist, PhD
Verified Verified
Roslyn, NY 11576
My work is integrative, borrowing from family therapy, psycho-educational, psycho-dynamic, cognitive-behavioral, and Eastern philosophy mindfulness techniques.
Change is always possible. I work from a strengths-based perspective, and I believe that the work of psychotherapy is to help people access untapped resources toward health and vitality. Someone suffering from depression is just that-a person with depression, not a "depressed person"--depression needn't define you. When you walk into my office, we will explore the roadblocks in your life that keep you from moving forward, and make a plan for getting past them.
My work is integrative, borrowing from family therapy, psycho-educational, psycho-dynamic, cognitive-behavioral, and Eastern philosophy mindfulness techniques.
Change is always possible. I work from a strengths-based perspective, and I believe that the work of psychotherapy is to help people access untapped resources toward health and vitality. Someone suffering from depression is just that-a person with depression, not a "depressed person"--depression needn't define you. When you walk into my office, we will explore the roadblocks in your life that keep you from moving forward, and make a plan for getting past them.
(516) 279-2372 View (516) 279-2372
Photo of Katherine M Spencer, LCSW-R, Clinical Social Work/Therapist
Katherine M Spencer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Roslyn, NY 11576
This systemic approach to couple and family therapy recognizes the primacy of emotion in organizing inner experience and key interaction patterns.
I work with individuals, couples and families. I am interactive, give my clients feedback and help them gain better self-understanding, see their strengths and/or guide them through a difficult time. With couples I help them rebuild what they may feel has been lost to them, learn what went wrong and reconnect to create a more secure bond. I offer a quiet, reflective environment where my clients can explore areas of their life that make them feel stuck or unhappy. My approach is warm and empathic. I work with anxiety, depression, grief, relationship issues among others.
This systemic approach to couple and family therapy recognizes the primacy of emotion in organizing inner experience and key interaction patterns.
I work with individuals, couples and families. I am interactive, give my clients feedback and help them gain better self-understanding, see their strengths and/or guide them through a difficult time. With couples I help them rebuild what they may feel has been lost to them, learn what went wrong and reconnect to create a more secure bond. I offer a quiet, reflective environment where my clients can explore areas of their life that make them feel stuck or unhappy. My approach is warm and empathic. I work with anxiety, depression, grief, relationship issues among others.
(516) 513-8239 View (516) 513-8239
Photo of Alexis Kahoud, LCSW, Clinical Social Work/Therapist
Alexis Kahoud
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslyn, NY 11576
I will work with you and/or your family to address your unique needs and circumstances.
I offer therapy to adults, teens and children with a focus on each individual's strengths and goals. I am dedicated to helping each client find and express their true selves.
I will work with you and/or your family to address your unique needs and circumstances.
I offer therapy to adults, teens and children with a focus on each individual's strengths and goals. I am dedicated to helping each client find and express their true selves.
(516) 614-5081 View (516) 614-5081
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.