Therapists in Plain View, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Robin Zelinger-Casway, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23238 (Online Only)
Individual adult, couples and family focus.
Counseling can help to restore balance in our lives. With 40 years counseling experience, I specialize in working with individuals and couples. My practice offers a safe and confidential environment to address your needs. With virtual office hours to accommodate your schedule it affords you and your family the time necessary to work on goals, concerns, and strategies to enhance your life. Since COVID, our daily lives have changed dramatically, creating increased uncertainty and stress. We are all reassessing and developing what works best for ourselves. You and a trained therapist can help to create increased personal wellbeing.
Individual adult, couples and family focus.
Counseling can help to restore balance in our lives. With 40 years counseling experience, I specialize in working with individuals and couples. My practice offers a safe and confidential environment to address your needs. With virtual office hours to accommodate your schedule it affords you and your family the time necessary to work on goals, concerns, and strategies to enhance your life. Since COVID, our daily lives have changed dramatically, creating increased uncertainty and stress. We are all reassessing and developing what works best for ourselves. You and a trained therapist can help to create increased personal wellbeing.
A combination of therapeutic approaches is utilized to meet the personal needs and goals of individuals, couples, and families. I have over 20 years of providing substance abuse and mental health counseling services to adolescent and adult clients. Understanding that each client has an unique set of circumstances, my experience can help with a wide variety of complex problems, ranging from marriage or family issues, depression, anxiety, mood disorders, or any other variety of life issues. Your privacy and confidentiality is a priority and I am committed to helping you reach personal goals and overcoming obstacles in your life.
A combination of therapeutic approaches is utilized to meet the personal needs and goals of individuals, couples, and families. I have over 20 years of providing substance abuse and mental health counseling services to adolescent and adult clients. Understanding that each client has an unique set of circumstances, my experience can help with a wide variety of complex problems, ranging from marriage or family issues, depression, anxiety, mood disorders, or any other variety of life issues. Your privacy and confidentiality is a priority and I am committed to helping you reach personal goals and overcoming obstacles in your life.
I have training in EMDR therapy, and utilize various modalities including Internal Family Systems, Strength Based Approach and Mindfulness.
I enjoy helping individuals find balance by addressing the issues that keep them stuck. Feeling depressed, overwhelmed, anxious and wondering how to work through painful experiences from the past? Sometimes the most important thing you can do is to show up and ask for help. My work is to provide an empathic, nonjudgmental atmosphere for you to work through your discomfort and create a healing experience. I hold the belief that we are all resilient and have the internal capacity to heal ourselves. An essential element in this effort is the development of a trusting relationship between client and therapist.
I have training in EMDR therapy, and utilize various modalities including Internal Family Systems, Strength Based Approach and Mindfulness.
I enjoy helping individuals find balance by addressing the issues that keep them stuck. Feeling depressed, overwhelmed, anxious and wondering how to work through painful experiences from the past? Sometimes the most important thing you can do is to show up and ask for help. My work is to provide an empathic, nonjudgmental atmosphere for you to work through your discomfort and create a healing experience. I hold the belief that we are all resilient and have the internal capacity to heal ourselves. An essential element in this effort is the development of a trusting relationship between client and therapist.
Studies show failure to appreciate even small accomplishments can contribute to emotional distress. Asking for help is generally smart, brave, and healthy. I treat teenagers ages 16-19, singles, and couples. Parent counseling is available to Moms and Dads with parenting and step-parenting questions. Sensorimotor Therapy and EMDR are also offered when called for. My office provides a confidential, safe, and nonjudgmental environment for learning and growth. My BA is from New York University and my MA is from Catholic University. I have extensive post-graduate training from the Washington School of Psychiatry, The SensoriMotor Psychotherapy Institute, and from EMDR of Greater Washington.
Studies show failure to appreciate even small accomplishments can contribute to emotional distress. Asking for help is generally smart, brave, and healthy. I treat teenagers ages 16-19, singles, and couples. Parent counseling is available to Moms and Dads with parenting and step-parenting questions. Sensorimotor Therapy and EMDR are also offered when called for. My office provides a confidential, safe, and nonjudgmental environment for learning and growth. My BA is from New York University and my MA is from Catholic University. I have extensive post-graduate training from the Washington School of Psychiatry, The SensoriMotor Psychotherapy Institute, and from EMDR of Greater Washington.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.