Photo of Paula Jean Adams, Marriage & Family Therapist in Boiceville, NY
Paula Jean Adams
Marriage & Family Therapist, LMFT, MA, EMDR, CRM
Verified Verified
Boiceville, NY 12412  (Online Only)
If you are dealing with Couples Issues or Trauma Issues it is invaluable to have someone to assist you, to listen to you, to remind you of who you really are and most importantly that You Ae Not Alone. It takes courage to contact and see a therapist to assist you in uncovering the real problem(s), to increase knowledge about yourself, to face and apply a new understanding. Together, we can break ineffective patterns in Relationships and Recover. You are here because you would like to develop effective patterns: I believe recovery is a process of rediscovering what is always there-You. Love Is Love. All Are Welcome Here.
If you are dealing with Couples Issues or Trauma Issues it is invaluable to have someone to assist you, to listen to you, to remind you of who you really are and most importantly that You Ae Not Alone. It takes courage to contact and see a therapist to assist you in uncovering the real problem(s), to increase knowledge about yourself, to face and apply a new understanding. Together, we can break ineffective patterns in Relationships and Recover. You are here because you would like to develop effective patterns: I believe recovery is a process of rediscovering what is always there-You. Love Is Love. All Are Welcome Here.
(518) 241-1087 View (518) 241-1087

More Therapists Nearby

Photo of Brian Aiken, Pre-Licensed Professional in Boiceville, NY
Brian Aiken
Pre-Licensed Professional, MHC, LP
Verified Verified
3 Endorsed
Woodstock, NY 12498
Having recently completed an intensive year of psychodynamic and family systems training at the Institute of Contemporary Psychotherapy in Manhattan, I have become versed in the principles of Emotionally Focused Therapy, Internal Family Systems, Gender and Sexuality Studies, Attachment Theory, Intergenerational Trauma, and frameworks of Neuroscience.
I offer compassionate support to those facing mood disorders, existential issues, sexuality, family issues, spirituality concerns, life path issues, trauma, anxiety, and a range of psychological and personal challenges. I seek to connect with clients in a patient and exploratory manner, providing insight and relief for those who seek it. Genuineness, authenticity, and acceptance are central to my practice and I strive to bring this into every moment. I am based out of Infinity Mental Health Counseling in New Paltz and offer in-person sessions, telehealth, and hiking therapy. I work with teens (16+) and adults of all ages.
Having recently completed an intensive year of psychodynamic and family systems training at the Institute of Contemporary Psychotherapy in Manhattan, I have become versed in the principles of Emotionally Focused Therapy, Internal Family Systems, Gender and Sexuality Studies, Attachment Theory, Intergenerational Trauma, and frameworks of Neuroscience.
I offer compassionate support to those facing mood disorders, existential issues, sexuality, family issues, spirituality concerns, life path issues, trauma, anxiety, and a range of psychological and personal challenges. I seek to connect with clients in a patient and exploratory manner, providing insight and relief for those who seek it. Genuineness, authenticity, and acceptance are central to my practice and I strive to bring this into every moment. I am based out of Infinity Mental Health Counseling in New Paltz and offer in-person sessions, telehealth, and hiking therapy. I work with teens (16+) and adults of all ages.
(845) 385-1763 View (845) 385-1763
Photo of Janice Cyr, Clinical Social Work/Therapist in Boiceville, NY
Janice Cyr
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Woodstock, NY 12498
It's hard to say when things 'shifted', but you realize that you barely recognize the person you've been living with. It's both heart wrenching and horrifying to imagine that you and your partner have grown so far apart. You're questioning your relationship - maybe ALL of your relationships. You're a stranger to your partner, and they, to you. What brought us together to begin with? And why can't we work through even the simplest things? At some point maybe you convinced yourself that 'this will pass'. Maybe it started when you got that new job, when your kids were born, when... But now, the distance between you can't be ignored.
It's hard to say when things 'shifted', but you realize that you barely recognize the person you've been living with. It's both heart wrenching and horrifying to imagine that you and your partner have grown so far apart. You're questioning your relationship - maybe ALL of your relationships. You're a stranger to your partner, and they, to you. What brought us together to begin with? And why can't we work through even the simplest things? At some point maybe you convinced yourself that 'this will pass'. Maybe it started when you got that new job, when your kids were born, when... But now, the distance between you can't be ignored.
(845) 237-3723 View (845) 237-3723
Photo of Bonnie Hirschhorn, Clinical Social Work/Therapist in Boiceville, NY
Bonnie Hirschhorn
Clinical Social Work/Therapist, LP, NCPsyA, LCSW, LCAT, BC-ATR
Verified Verified
Woodstock, NY 12498
Bonnie Hirschhorn is a highly skilled therapist with two masters degrees in Art Therapy and in Social Work. She has advanced training in couples therapy, hypnosis, psychodrama, and expressive psychoanalysis. She is NY State Licensed in three areas, as an Art Therapist, Social Worker, Psychoanalyst and is a Certified Imago Couple's Therapist.
Bonnie Hirschhorn is a highly skilled therapist with two masters degrees in Art Therapy and in Social Work. She has advanced training in couples therapy, hypnosis, psychodrama, and expressive psychoanalysis. She is NY State Licensed in three areas, as an Art Therapist, Social Worker, Psychoanalyst and is a Certified Imago Couple's Therapist.
(646) 351-1898 View (646) 351-1898
Photo of Lourdes Thomas-Leahy, Marriage & Family Therapist in Boiceville, NY
Lourdes Thomas-Leahy
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
West Hurley, NY 12491  (Online Only)
At times we are faced with stressors that appear to be overwhelming or leave us feeling stuck. As a clinician, I will collaborate with you in an exploration of your circumstances as we work together to build your preferred self and future.
At times we are faced with stressors that appear to be overwhelming or leave us feeling stuck. As a clinician, I will collaborate with you in an exploration of your circumstances as we work together to build your preferred self and future.
(914) 350-4797 View (914) 350-4797
Photo of Matthew Word, Licensed Master Social Worker in Boiceville, NY
Matthew Word
Licensed Master Social Worker, LMSW, CHT
Verified Verified
Woodstock, NY 12498
Helping people overcome life's difficulties while turning adversity into strength, emotional freedom, and joy is my professional mission. I use my diverse training to meet clients where they are, whether they are struggling with anxiety, depression, substance use disorders, trauma, or emotional regulation. I aim to help clients find joy and stability.
Helping people overcome life's difficulties while turning adversity into strength, emotional freedom, and joy is my professional mission. I use my diverse training to meet clients where they are, whether they are struggling with anxiety, depression, substance use disorders, trauma, or emotional regulation. I aim to help clients find joy and stability.
(347) 830-7358 View (347) 830-7358

Online Therapists

Photo of Fresh Start Marriage and Family Therapy, PLLC, Marriage & Family Therapist in Boiceville, NY
Fresh Start Marriage and Family Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10018  (Online Only)
We are a team of Professional Marriage and Family Therapist with specific attention to Individual, Couples and Families.
Now accepting new Clients! There is no perfect being, relationship or parent. Once we get rid of damaging expectations in which we impose on ourselves or that have been imposed on us by others we began to understand who we are. Building or rebuilding a relationship with yourself enables you the ability to experience more meaningful romantic, familial and peer relationships. You are not expected to be perfect, you are expected to show up! Let’s work to get you to a place where you are mentally and physically motivated to be present in your presence.
We are a team of Professional Marriage and Family Therapist with specific attention to Individual, Couples and Families.
Now accepting new Clients! There is no perfect being, relationship or parent. Once we get rid of damaging expectations in which we impose on ourselves or that have been imposed on us by others we began to understand who we are. Building or rebuilding a relationship with yourself enables you the ability to experience more meaningful romantic, familial and peer relationships. You are not expected to be perfect, you are expected to show up! Let’s work to get you to a place where you are mentally and physically motivated to be present in your presence.
(332) 239-6533 View (332) 239-6533
Photo of Michael Pagana, Marriage & Family Therapist in Boiceville, NY
Michael Pagana
Marriage & Family Therapist, LMFT, CSAT, BCC
Verified Verified
Goshen, NY 10924
I offer affordable & knowledgeable sexual addiction recovery care that is Biblically centered, and clinically sound. I'm a Certified Sex Addiction Therapist (CSAT) trained thru IITAP. I'm also a trained thru APSATS in the multidimensional Partner Trauma Model. I work as a Marriage & Family Therapist, and Board Certified Coach. I alsoprovide pastoral counseling if desired, and I have experience supporting Jewish couples. I will utilize an individual's faith perspective to their desire or comfort. I help men and their partners, heal and grow, from unwanted sexual behaviors, infidelity & partner betrayal. Affair recovery is possible.
I offer affordable & knowledgeable sexual addiction recovery care that is Biblically centered, and clinically sound. I'm a Certified Sex Addiction Therapist (CSAT) trained thru IITAP. I'm also a trained thru APSATS in the multidimensional Partner Trauma Model. I work as a Marriage & Family Therapist, and Board Certified Coach. I alsoprovide pastoral counseling if desired, and I have experience supporting Jewish couples. I will utilize an individual's faith perspective to their desire or comfort. I help men and their partners, heal and grow, from unwanted sexual behaviors, infidelity & partner betrayal. Affair recovery is possible.
(845) 867-2405 View (845) 867-2405
Photo of Norma Montenegro, Clinical Social Work/Therapist in Boiceville, NY
Norma Montenegro
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10017
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.
(347) 274-8233 View (347) 274-8233
Photo of Online Virtual Counselors, Clinical Social Work/Therapist in Boiceville, NY
Online Virtual Counselors
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
New York, NY 10023  (Online Only)
Our therapist treat many disorders, including but not limited to: Addiction, ADHD, Alcohol use disorder, Gambling addictions, Porn/Internet Addiction, Anxiety, Bipolar disorder, Codependency, Communication issues, Couples counseling, Depression, Divorce & separation, Family issues.
Hello! We are Online Virtual Counselors, a group practice whose providers have over a combined 150 years of experience. We offer online therapy and psychological support in English and Spanish to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts and Maryland. We specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity. We are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships.
Our therapist treat many disorders, including but not limited to: Addiction, ADHD, Alcohol use disorder, Gambling addictions, Porn/Internet Addiction, Anxiety, Bipolar disorder, Codependency, Communication issues, Couples counseling, Depression, Divorce & separation, Family issues.
Hello! We are Online Virtual Counselors, a group practice whose providers have over a combined 150 years of experience. We offer online therapy and psychological support in English and Spanish to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts and Maryland. We specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity. We are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships.
(201) 809-3313 View (201) 809-3313
Photo of Julie Moulin, Clinical Social Work/Therapist in Boiceville, NY
Julie Moulin
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201  (Online Only)
I genuinely enjoy working with diverse groups of people and age ranges. I started my career working in a therapeutic foster care agency in the South Bronx. This is where the foundation of my practice began. From there, I worked in a hospital setting that was directly related to community outreach. Simultaneously, I worked for an outpatient mental health clinic, providing individual, couples, and family therapy. I am very person-centered and develop genuine connections with my clients in order to create a sense of safety and trust while navigating their reason for coming to treatment.
I genuinely enjoy working with diverse groups of people and age ranges. I started my career working in a therapeutic foster care agency in the South Bronx. This is where the foundation of my practice began. From there, I worked in a hospital setting that was directly related to community outreach. Simultaneously, I worked for an outpatient mental health clinic, providing individual, couples, and family therapy. I am very person-centered and develop genuine connections with my clients in order to create a sense of safety and trust while navigating their reason for coming to treatment.
(646) 846-9083 View (646) 846-9083
Photo of Happy Apple® - Anxiety, Depression, Couples in Boiceville, NY
Happy Apple® - Anxiety, Depression, Couples
LMFT, PhD
Verified Verified
2 Endorsed
New York, NY 10019
We specialize in individual & couples or family counseling & the treatment of anxiety, depression, & trauma.
Our therapists specialize in individual & couples counseling & the treatment of trauma, anxiety & depression. We use an engaging yet supportive approach to help you reach your goals. Our psychotherapists employ a variety of approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), & EMDR for trauma. We help clients discover the origins of & contributors to unwanted emotions and relational troubles, and develop coping tools & skills for quick relief & change. We hope you'll reach out so we can tell you more about us & our work!
We specialize in individual & couples or family counseling & the treatment of anxiety, depression, & trauma.
Our therapists specialize in individual & couples counseling & the treatment of trauma, anxiety & depression. We use an engaging yet supportive approach to help you reach your goals. Our psychotherapists employ a variety of approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), & EMDR for trauma. We help clients discover the origins of & contributors to unwanted emotions and relational troubles, and develop coping tools & skills for quick relief & change. We hope you'll reach out so we can tell you more about us & our work!
(646) 960-3345 View (646) 960-3345
Photo of New Hope Psychotherapy LCSW, Clinical Social Work/Therapist in Boiceville, NY
New Hope Psychotherapy LCSW
Clinical Social Work/Therapist, LCSW, LICSW, SIFI, CSAT-C
Verified Verified
2 Endorsed
Yonkers, NY 10704  (Online Only)
With us as your therapist, you’re not just becoming a client, but a valued member of the therapeutic family.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
With us as your therapist, you’re not just becoming a client, but a valued member of the therapeutic family.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
(929) 374-2370 View (929) 374-2370
Photo of Shavon Gaddy- Dalrymple, Clinical Social Work/Therapist in Boiceville, NY
Shavon Gaddy- Dalrymple
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10013  (Online Only)
I provide strength-based psychotherapy (individual, family, group) using modalities such as CBT, Art Therapy, Narrative Therapy, and Structural Couple/Family Therapy.
I provide a safe therapeutic treatment space for those within and outside the LGBTQ/QI 2-S+ spectrum, GNC/Non-Binary, and BDSM/Kink community. I have extensive experience working with individuals who have been diagnosed as Differently-Abled/Special Needs/ASD/Neuroatypical/ Neurodivergent or with an Intellectual and Emotional Disability.
I provide strength-based psychotherapy (individual, family, group) using modalities such as CBT, Art Therapy, Narrative Therapy, and Structural Couple/Family Therapy.
I provide a safe therapeutic treatment space for those within and outside the LGBTQ/QI 2-S+ spectrum, GNC/Non-Binary, and BDSM/Kink community. I have extensive experience working with individuals who have been diagnosed as Differently-Abled/Special Needs/ASD/Neuroatypical/ Neurodivergent or with an Intellectual and Emotional Disability.
(502) 289-6128 View (502) 289-6128
Photo of Head In The Right Direction Counseling Services, Clinical Social Work/Therapist in Boiceville, NY
Head In The Right Direction Counseling Services
Clinical Social Work/Therapist, MFT
Verified Verified
Millbrook, NY 12545  (Online Only)
I recognize no one approach to a situation will serve every individual, couple, or family.
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
I recognize no one approach to a situation will serve every individual, couple, or family.
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
(845) 666-3294 View (845) 666-3294
Photo of Jacklyn Krol, Clinical Social Work/Therapist in Boiceville, NY
Jacklyn Krol
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Great Neck, NY 11020  (Online Only)
WWW.PsychotherapistJackie.COM .....Are you finding yourself in the same relationship patterns that just aren't working for you? Are you struggling in your relationships with your partner, family, or friends? I am an attachment-based therapist and work with both individuals and couples. I help my clients recognize unhealthy patterns in their relationships and improve their communication skills. In addition, I also treat OCD by using the gold standard in treatment which is ERP.
WWW.PsychotherapistJackie.COM .....Are you finding yourself in the same relationship patterns that just aren't working for you? Are you struggling in your relationships with your partner, family, or friends? I am an attachment-based therapist and work with both individuals and couples. I help my clients recognize unhealthy patterns in their relationships and improve their communication skills. In addition, I also treat OCD by using the gold standard in treatment which is ERP.
(516) 418-8845 View (516) 418-8845
Photo of Tina Dimartino Godinger, Clinical Social Work/Therapist in Boiceville, NY
Tina Dimartino Godinger
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003
It is sometimes difficult to know the direction one must take in life because of the influence of family, friends, and even strangers. Advice may be plentiful, but not helpful. I help by offering supportive and collaborative conversations so that you may find your own voice, use the skills and creativity that you have to survive life's challenges, transitions and relationships. I have made a commitment to work with individuals, and their families (when desired and available) to improve relationships, heal pains, and stregthen bonds.
It is sometimes difficult to know the direction one must take in life because of the influence of family, friends, and even strangers. Advice may be plentiful, but not helpful. I help by offering supportive and collaborative conversations so that you may find your own voice, use the skills and creativity that you have to survive life's challenges, transitions and relationships. I have made a commitment to work with individuals, and their families (when desired and available) to improve relationships, heal pains, and stregthen bonds.
(917) 652-6911 View (917) 652-6911
Photo of Kenald Bernard, Clinical Social Work/Therapist in Boiceville, NY
Kenald Bernard
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
2 Endorsed
Garden City, NY 11530  (Online Only)
Waitlist for new clients
In addition I help with managing adolescence with oppositional defiance, parent guidance & family and couples conflict resolution.
I am a genuine, empathetic and passionate therapist. I work with all genders and races with acknowledgment to cultural competence and sensitivity. For adolescent clients I incorporate the parents/guardians to assure effective change. I believe that we all have the ability to change or improve in any situation. I utilize strength based approaches providing validation towards empowerment and positive change. My principle focus is "Changing the way you see things and the things you see will change". Counseling is a significant step towards self-actualization which can benefit a person with increase self-awareness, self-care and future endeavors.
In addition I help with managing adolescence with oppositional defiance, parent guidance & family and couples conflict resolution.
I am a genuine, empathetic and passionate therapist. I work with all genders and races with acknowledgment to cultural competence and sensitivity. For adolescent clients I incorporate the parents/guardians to assure effective change. I believe that we all have the ability to change or improve in any situation. I utilize strength based approaches providing validation towards empowerment and positive change. My principle focus is "Changing the way you see things and the things you see will change". Counseling is a significant step towards self-actualization which can benefit a person with increase self-awareness, self-care and future endeavors.
(516) 874-2153 View (516) 874-2153
Photo of Passages Wellness And Counseling For Women, Clinical Social Work/Therapist in Boiceville, NY
Passages Wellness And Counseling For Women
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Setauket, NY 11733
Passages Wellness & Counseling for Women is a group practice specializing in women's health and wellness. Our focus is on the unique needs of women, helping to empower individuals to create balance and fullfillment in their lives. Working with women through the life cycle, we address issues related to self-esteem, relationships, anxiety & mood disorders, body image, work life balance, parenting, family, mental health and chronic health issues. At Passages, our goal is to create a safe and nurturing environment to support women and couples through their journey to self discovery and provide tools for ongoing self-care.
Passages Wellness & Counseling for Women is a group practice specializing in women's health and wellness. Our focus is on the unique needs of women, helping to empower individuals to create balance and fullfillment in their lives. Working with women through the life cycle, we address issues related to self-esteem, relationships, anxiety & mood disorders, body image, work life balance, parenting, family, mental health and chronic health issues. At Passages, our goal is to create a safe and nurturing environment to support women and couples through their journey to self discovery and provide tools for ongoing self-care.
(631) 941-1200 View (631) 941-1200
Photo of Melissa Pennica, Marriage & Family Therapist in Boiceville, NY
Melissa Pennica
Marriage & Family Therapist, MA, LMFT
Verified Verified
New York, NY 10018
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
(646) 762-6346 View (646) 762-6346

See more therapy options for Boiceville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.