Expressive Arts Therapists in Foley, AL
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Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
Why try therapy? Because you deserve it. You deserve to be listened to, to be understood and not told to "just snap out of it". You deserve to take care of yourself, to feel good about yourself and to believe that you matter. You deserve to learn ways to manage and deal with depression, anxiety, the past, addictive behaviors, negative self-talk, feelings of worthlessness, and/or overwhelming life issues so that they do not dominate and control your life.
Why try therapy? Because you deserve it. You deserve to be listened to, to be understood and not told to "just snap out of it". You deserve to take care of yourself, to feel good about yourself and to believe that you matter. You deserve to learn ways to manage and deal with depression, anxiety, the past, addictive behaviors, negative self-talk, feelings of worthlessness, and/or overwhelming life issues so that they do not dominate and control your life.
Jeppsen Counseling
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Mobile, AL 36609
If you are seeking a deeper understanding of yourself and your relationships, and need someone to come alongside you to overcome obstacles that are a result of trauma, low self-esteem, emotional disconnection or hurt, we are willing to help. Both Michael and Mary work with couples, individuals and families. Both are certified Daring Way facilitators , EMDR and Emotion Focused Therapy trained. We have been married 47 years and have raised 11 children. Our personal failures and struggles have informed our practice.
If you are seeking a deeper understanding of yourself and your relationships, and need someone to come alongside you to overcome obstacles that are a result of trauma, low self-esteem, emotional disconnection or hurt, we are willing to help. Both Michael and Mary work with couples, individuals and families. Both are certified Daring Way facilitators , EMDR and Emotion Focused Therapy trained. We have been married 47 years and have raised 11 children. Our personal failures and struggles have informed our practice.
Kurt W Oster Msw
Clinical Social Work/Therapist, LICSW, LCSW, QS, BCD, RPT™
Verified Verified
Fairhope, AL 36532 (Online Only)
Welcome, and thank you for visiting my page. I am a Licensed Clinical Social Worker in Alabama, Florida, Pennsylvania, Texas, and Virginia, a Board Certified Diplomate, and a Registered Play Therapist, and I hold multiple credentials. As a social worker, life coach, and trauma professional, I am here to help clients reach their goals of overcoming life challenges, growing in new ways, and helping develop new positive goals and ways of doing things. Additionally, I work with LGBTQ+ Clients on coming out, identity development, and gender identity issues. I provide a safe place for clients to explore the challenges facing them.
Welcome, and thank you for visiting my page. I am a Licensed Clinical Social Worker in Alabama, Florida, Pennsylvania, Texas, and Virginia, a Board Certified Diplomate, and a Registered Play Therapist, and I hold multiple credentials. As a social worker, life coach, and trauma professional, I am here to help clients reach their goals of overcoming life challenges, growing in new ways, and helping develop new positive goals and ways of doing things. Additionally, I work with LGBTQ+ Clients on coming out, identity development, and gender identity issues. I provide a safe place for clients to explore the challenges facing them.
Shivani Bhakta
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Mobile, AL 36609
Accepting NEW clients — Life is challenging with its many twists and turns which make it difficult to overcome adversities. I am here to help you overcome those difficulties and obstacles that occur in day to day living. I believe that with compassion and empathy I can help you achieve your goals. It can feel overwhelming and lonely when going through difficult times, but I am here to tell you that you are not alone. I will be there throughout your journey of self-exploration, achievements, and resolution of goals.
Accepting NEW clients — Life is challenging with its many twists and turns which make it difficult to overcome adversities. I am here to help you overcome those difficulties and obstacles that occur in day to day living. I believe that with compassion and empathy I can help you achieve your goals. It can feel overwhelming and lonely when going through difficult times, but I am here to tell you that you are not alone. I will be there throughout your journey of self-exploration, achievements, and resolution of goals.
Brianna D Higgins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Theodore, AL 36582 (Online Only)
Do you find yourself feeling mentally or emotionally overwhelmed? Are you going through a life change that has you wondering what "normal" even means anymore? Have you felt missed (unseen/unheard), lonely, disposable, or unwanted by others (or yourself)? Are you struggling with self-worth, personal identity, and meaning-making? Are you having difficulty navigating the pressures that come with cultivating healthy-wholehearted relationships? What would it be like to feel yourself authentically as well as a genuine connection with others? When you envision your best life, what would you need to change to make that your reality?
Do you find yourself feeling mentally or emotionally overwhelmed? Are you going through a life change that has you wondering what "normal" even means anymore? Have you felt missed (unseen/unheard), lonely, disposable, or unwanted by others (or yourself)? Are you struggling with self-worth, personal identity, and meaning-making? Are you having difficulty navigating the pressures that come with cultivating healthy-wholehearted relationships? What would it be like to feel yourself authentically as well as a genuine connection with others? When you envision your best life, what would you need to change to make that your reality?
"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.
"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.
K. Shea Miller
Licensed Professional Counselor, LPC-S, LMHC, RPT
Verified Verified
Fairhope, AL 36532
Though my areas of specialization have been in trauma recovery and play therapy with children, teens, and adults, I also have had successful experience working with the following, in no particular order: Depression, Anxiety, Autism Spectrum Disorders, Sensory Processing Disorders, ADD/ ADHD, Bipolar Disorder, Grief/ Loss, Life Transitions, Behavior Management, Parenting Concerns, Hoarding, and Post Traumatic Stress Disorder. Sessions are conducted individually, in family sessions, and also as couples.
Though my areas of specialization have been in trauma recovery and play therapy with children, teens, and adults, I also have had successful experience working with the following, in no particular order: Depression, Anxiety, Autism Spectrum Disorders, Sensory Processing Disorders, ADD/ ADHD, Bipolar Disorder, Grief/ Loss, Life Transitions, Behavior Management, Parenting Concerns, Hoarding, and Post Traumatic Stress Disorder. Sessions are conducted individually, in family sessions, and also as couples.
Cheryl Lynn Holmes
Licensed Professional Counselor, MS, LPCS, CCH
Verified Verified
Daphne, AL 36526
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD, Narcissistic Abuse Syndrome and Religious Trauma) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD, Narcissistic Abuse Syndrome and Religious Trauma) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
Margaret Rose Lolley
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
Mobile, AL 36604
Welcome! I specialize in helping individuals process and alleviate feelings of anxiety, panic and depression, as well as offering insight to help understand your unique responses and attachments in the mind and body. You will have the ability to learn and practice mindfulness, CBT, archetypal psychology and somatic therapy in a comfortable environment. I incorporate meditative and yogic methods, encouraging internal regulation while rebuilding safety in self. Every person experiences blind spots in their narrative that can create challenges in life, so together we can illuminate a new path for expansive healing and personal growth!
Welcome! I specialize in helping individuals process and alleviate feelings of anxiety, panic and depression, as well as offering insight to help understand your unique responses and attachments in the mind and body. You will have the ability to learn and practice mindfulness, CBT, archetypal psychology and somatic therapy in a comfortable environment. I incorporate meditative and yogic methods, encouraging internal regulation while rebuilding safety in self. Every person experiences blind spots in their narrative that can create challenges in life, so together we can illuminate a new path for expansive healing and personal growth!
Barbara Leigh
Licensed Professional Counselor, MSEd, LPC-S, NCC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Point Clear, AL 36564 (Online Only)
I am currently providing autism coaching & consultation for autistic individuals, their parents, educators, employers & professionals. I am also accepting telehealth clients in AL, FL, GA, SC, OR & WA for 1:1 therapy in the following areas: trauma, anxiety, depression, neurodivergence, behavior modification, stress management, parenting, aging, neuroeducation, holistic wellness and life transitions. I bring over 30 years of experience to your counseling needs. Together, we can discover strategies to help you transform into a better version of yourself and achieve a better quality of life.
I am currently providing autism coaching & consultation for autistic individuals, their parents, educators, employers & professionals. I am also accepting telehealth clients in AL, FL, GA, SC, OR & WA for 1:1 therapy in the following areas: trauma, anxiety, depression, neurodivergence, behavior modification, stress management, parenting, aging, neuroeducation, holistic wellness and life transitions. I bring over 30 years of experience to your counseling needs. Together, we can discover strategies to help you transform into a better version of yourself and achieve a better quality of life.
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.